{"product_id":"hex-bar-30mm-verchromt-sonderposten","title":"Hex Bar 30mm chrome-plated special offer","description":"\u003ch2\u003e\u003cstrong\u003eHex Bar 30mm Chrome Special Item\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAn Ergonomic All-Rounder!\u003c\/p\u003e\n\u003cp\u003eThe\u003cstrong\u003e Hex Bar 30mm\u003c\/strong\u003e chromed for ergonomic training at peak performance – that's what the quality chrome-plated hex bar made of solid steel promises! With the hex bar, you can lift particularly heavy weights without putting too much strain on your back. The ergonomic shape of the bar allows for better weight distribution and enables the lifter to distribute the weight across multiple muscle groups more effectively.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details Hex Bar 30 mm\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eTrain hard \u0026amp; ergonomically: perfect for intense deadlifts, shrugs, squats\u003c\/li\u003e\n\n\u003cli\u003eSuitable for all weight plates with 30 \/ 31 mm bore\u003c\/li\u003e\n\n\u003cli\u003eOptimal for your heavy training at the performance limit: maximum load capacity up to 300 kg\u003c\/li\u003e\n\n\u003cli\u003eHigh training comfort: maximum grip thanks to knurled grip surface\u003c\/li\u003e\n\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePrice per piece\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e**Special price! With cosmetic flaws in the coating, but technically perfect – while supplies last!** It is perfect for your heavy training with shrugs, squats, farmer's walks, and also facilitates back-friendly deadlifts!\u003c\/p\u003e\n\u003cp\u003eErgonomic training at peak performance – that's what the quality chrome-plated hex bar made of solid steel promises! Thanks to a deep and elevated grip position, the hex bar allows for a particularly wide range of exercises – regardless of body size! It is perfect for your heavy training with shrugs, squats, farmer's walks, and also facilitates back-friendly deadlifts!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003emaximum load capacity up to 250 kg\u003c\/li\u003e\n\n\u003cli\u003eTotal length: 1435 mm\u003c\/li\u003e\n\n\u003cli\u003eGrip width: 600 mm\u003c\/li\u003e\n\n\u003cli\u003eGrip diameter: 25 mm\u003c\/li\u003e\n\n\u003cli\u003ePlate receiving area length: 250 mm\u003c\/li\u003e\n\n\u003cli\u003eWeight: approx. 17 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eInfo\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIllustrative weight plates are not included in the delivery.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x Hex Bar 30mm Chrome Special Item\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-30-HEX-BAR-C\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eHex bar with 30 mm chrome-plated sleeve, incl. 2 spring collars, price per piece.\u003c\/li\u003e\n\n\u003cli\u003eDelivered in high-quality protective packaging.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTraining with the Hex Bar \/ Trap Bar 30 mm\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA \u003cstrong\u003eHex Bar 30 mm\u003c\/strong\u003e is a special type of barbell and, in contrast to the conventional version, has six corners (hexagon). The\u003cstrong\u003e trap bar\u003c\/strong\u003e was originally developed for strongman sports to be able to move particularly heavy weights. When performing exercises with a trap bar, the strain on the spine and joints is minimized. Essentially, any exercise that can be done with a normal \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/mutiunsports.com\/collections\/hantelstangen-30-mm\" style=\"color: #0000ff;\" title=\"Link to: Barbells 30 mm\" target=\"_blank\"\u003e30 mm barbell\u003c\/a\u003e \u003c\/span\u003ecan also be done with a hex bar. The big advantage of a \u003cstrong\u003etrap bar\u003c\/strong\u003e, however, is the more even weight distribution. The trainee stands in the center of the bar and thus exactly on the center of gravity. This allows for better distribution across different muscle groups and thus an increase in power output.\u003c\/p\u003e\n\u003cp\u003eMore strength means greater stimulus, which in turn results in increased muscle growth. This entire effect is favored by the natural hand position. While with a conventional barbell you have to twist your wrists, with a trap bar you can grip downwards naturally. It is not uncommon for twisting to lead to long-term injuries and increased wear and tear on the joints. Among the most popular exercises with a hex bar are deadlifts and the farmer's walk. The latter is otherwise preferably performed with dumbbells. However, with dumbbells, the weight can usually only be increased in 2kg increments per side. When training with a trap bar, on the other hand, the weight can be increased in arbitrarily large increments.\u003c\/p\u003e\n\u003cp\u003eAre you training with bumper plates and your sleeves are not long enough? Then we have just the thing for you – our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/mutiunsports.com\/products\/hex-bar-trap-bar-xl\" style=\"color: #0000ff;\" title=\"Link to: Hex Bar - Trap Bar XL\" target=\"_blank\"\u003eATX\u003csup\u003e®\u003c\/sup\u003e Hex Bar XL\u003c\/a\u003e\u003c\/span\u003e with extra long plate sleeves.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Hex Bar 30mm chromed special item dimensions\" title=\"Product details Hex Bar 30mm chrome special item\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Hex_Bar_30mm_verchromt_Sonderposten.png?v=1734010670\"\u003e\u003c\/p\u003e","brand":"motion sports","offers":[{"title":"Default Title","offer_id":50011707507017,"sku":"MS-30-HEX-BAR-C","price":110.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/30-hex-bar-c_01_2.webp?v=1715863099","url":"https:\/\/mutiunsports.com\/en\/products\/hex-bar-30mm-verchromt-sonderposten","provider":"motion sports","version":"1.0","type":"link"}