{"title":"strength training women","description":"\u003ch2 class=\"MsoNormal\"\u003e \u003cstrong\u003eStrength training for women - fitness equipment for muscle building\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhy is strength training important for women?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"708\" data-end=\"1157\"\u003e Strength training isn't just for men. More and more women are discovering the numerous benefits of strength training, whether for improving posture, building muscle, or enhancing overall well-being. Women naturally have about one-tenth the testosterone levels of men. Even intensive strength training primarily leads to a lean, athletic body shape in women, but by no means bulky. For this reason, consistent strength training is essential for women and an essential part of a holistic fitness plan.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 data-end=\"229\" data-start=\"161\"\u003e \u003cstrong\u003eWhy should women do strength training?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eHigher basal metabolic rate and effective fat burning\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp\u003eMuscle mass is metabolically active! The more muscle you have, the more calories you burn – even at rest. Even a small increase in muscle mass can significantly increase your basal metabolic rate and thus support long-term fat loss. An additional 2 kg of muscle mass can increase your daily calorie consumption by about 100 kcal – without increasing your physical activity.\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eTightening and body shaping instead of “just” weight reduction\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp\u003e Only targeted strength training can turn weight loss into a true body transformation. While diets often result in \"skinny fat\" (slim but sagging skin), strength training delivers defined arms, a firm stomach, and a toned butt. Strength training not only boosts fat burning during a workout but also ensures sustained calorie burn afterward. The reason: Muscle mass increases your basal metabolic rate—you burn more energy, even at rest.\u003c\/p\u003e\n\n \u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eProtection against osteoporosis and muscle wasting\u003c\/strong\u003e\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e From around the age of 30, natural muscle loss (sarcopenia) begins – and in women, a decline in bone density (especially after menopause) also occurs. Regular strength training acts as a medical protective measure:\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e I. Increase bone density\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e II. Strengthening the joints\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e III. Improving body stability\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eMental health and stress reduction\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Studies show: Strength training releases endorphins, lowers stress hormones, and improves mood. Benefits for you:\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e I. Better stress management\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e II. Reduced anxiety and depression symptoms\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e III. Higher self-esteem through visible successes\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eHow can women benefit from strength training?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Whether you want to improve your fitness, build muscle, or simply stay healthy, strength training offers specific benefits that make it especially valuable for women.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eTargeted muscle-building training:\u003c\/strong\u003e Due to their natural hormone balance and lower testosterone levels, women have a different predisposition to building muscle than men. Therefore, the goal of strength training for women is often to define and tone muscles, not necessarily to build mass. This means you can build muscle without becoming \"too muscular\" – which is often a misconception.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e \u003cstrong\u003eImprove body composition:\u003c\/strong\u003e Strength training helps change body composition. Instead of just looking at the scale, it's important to consider the increase in muscle mass and the reduction in body fat. More muscle not only means a better body shape but also a higher calorie burn.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhat is the difference between strength training for women and strength training for men?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eStrength training for women is not fundamentally different from that for men. Both genders benefit from the same exercises and training methods. However, there are some differences tailored to women's individual physiological needs and goals.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Less focus on maximum muscle mass: While men often train with the goal of building maximum muscle mass and strength, many women focus more on toning and defining their muscles.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e ✦ Use lighter weights more frequently: Women often tend to train with lighter weights for fear of becoming too bulky. However, this is a common misconception. Women should use \u003cstrong\u003eheavier weights\u003c\/strong\u003e to build muscle effectively, while maintaining proper form and a balanced workout routine.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e✦ Targeted training for specific needs: Women often have different training goals that affect specific muscle groups. Focusing on the lower body (legs, glutes) and improving core muscles are particularly common goals for women.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eHow do women successfully start strength training?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1. Progressive overload: Muscles grow when they are regularly subjected to greater strain\u003c\/p\u003e\n\n\u003cp\u003e 2. Regularity: 2-4 training sessions per week bring optimal results\u003c\/p\u003e\n\n\u003cp\u003e 3. Adequate recovery: Muscle growth happens during the rest phase\u003c\/p\u003e\n\n\u003cp\u003e 4. Whole-body training: Initially, target all muscle groups, later specializations possible\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhat might a strength training session for women look like?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eAn effective strength training session for women should be structured, targeted, and balanced. The goal isn't just to burn as many calories as possible, but primarily to build muscle. The ideal training session for women is divided into several phases and should activate both large and small muscle groups, as well as the core.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 1. Start with a short, \u003cstrong\u003edynamic warm-up\u003c\/strong\u003e of about 5–10 minutes – for example, on the cross trainer, with jumping jacks, or mobility exercises. This warm-up optimally prepares muscles, joints, and circulation for the upcoming exertion and reduces the risk of injury.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e2. The main part of the strength training session focuses on \u003cstrong\u003ebasic exercises\u003c\/strong\u003e such as squats, deadlifts, lunges, shoulder presses, or rowing exercises. These multi-joint movements engage multiple muscle groups simultaneously and provide a high training stimulus. For beginners, it is recommended to start with a full-body workout—that is, training all major muscle groups in one session. Advanced athletes can divide their workouts into so-called splits (e.g., squats, deadlifts, and rowing exercises).\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003eB. Lower \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003ebody\u003c\/span\u003e \/ Upper \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003ebody\u003c\/span\u003e or Push \/ Pull).\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e3. A typical session consists of approximately 6 exercises, each with 3–4 sets of 8–15 repetitions. While lower repetitions with higher weight promote muscle building \u003cstrong\u003e(hypertrophy)\u003c\/strong\u003e , higher repetition ranges are particularly suitable for muscle definition and strength endurance – ideal for women who strive for an athletic, toned physique. It's important to choose the weights so that the last repetition can still be performed with clean technique – this is the only way to achieve an effective training stimulus.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 4. Rest periods between exercises are a good idea – the length of the rest periods can be adjusted depending on your goal and intensity. Longer rest periods are recommended for heavy training, close to muscle failure. Those who want to combine fat burning and cardiovascular strengthening can also arrange exercises in supersets or as circuit training.\u003c\/p\u003e\n\n \u003cp class=\"MsoNormal\"\u003e5. At the end of the session, a \u003cstrong\u003eshort cool-down\u003c\/strong\u003e should follow, including stretching exercises and conscious breathing. This promotes recovery, improves mobility, and reduces muscle soreness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhich devices are particularly suitable for women?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e When it comes to strength training for women, the right fitness equipment plays a crucial role – it provides \u003cstrong\u003esafety\u003c\/strong\u003e , enables \u003cstrong\u003etargeted training\u003c\/strong\u003e of individual muscle groups, and helps achieve individual fitness goals. But which strength equipment is particularly suitable for women? The answer depends on training level, goals, and personal preference – but some equipment is particularly popular and proven.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003ePower stations for a holistic workout\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eMultifunctional \u003ca rel=\"noopener\" title=\"Power stations\" href=\"https:\/\/mutiunsports.com\/collections\/kraftstation\" target=\"_blank\"\u003epower stations\u003c\/a\u003e are ideal for women who want to train efficiently at home. They offer a variety of exercises, including:\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003eFor example, \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003efor\u003c\/span\u003e legs, \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eback\u003c\/span\u003e , chest, shoulders, and arms \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e–\u003c\/span\u003e in one compact \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003edevice\u003c\/span\u003e . \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eGuided\u003c\/span\u003e movement \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003esequences\u003c\/span\u003e minimize the risk of injury, providing safety, especially for beginners. In \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003eaddition\u003c\/span\u003e , many models allow for individual weight adjustment to optimally challenge both \u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003ebeginners\u003c\/span\u003e and advanced users.\u003c\/p\u003e\n\n \u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eLeg press and hip thrust machines\u003c\/strong\u003e\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Targeted training of the lower body—especially the thighs, buttocks, and hips—is an important focus for many women. Equipment such as the \u003ca rel=\"noopener\" title=\"Leg presses\" href=\"https:\/\/mutiunsports.com\/collections\/beinpressen\" target=\"_blank\"\u003eleg press\u003c\/a\u003e or special \u003ca rel=\"noopener\" title=\"Hip Thrust Equipment\" href=\"https:\/\/mutiunsports.com\/collections\/hip-thrust\" target=\"_blank\"\u003ehip thrust machines\u003c\/a\u003e allow for effective strengthening of these muscle groups with controlled movements and high intensity. They are ideal for shaping the buttocks, building leg muscles, and stabilizing the core.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eRowing machines and cross trainers for cardio and strength endurance\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eFor a holistic workout that challenges both the cardiovascular system and muscles, \u003ca rel=\"noopener\" title=\"Rowing machines\" href=\"https:\/\/mutiunsports.com\/collections\/rudergerat\" target=\"_blank\"\u003erowing machines\u003c\/a\u003e or \u003ca rel=\"noopener\" title=\"Cross trainer\" href=\"https:\/\/mutiunsports.com\/collections\/crosstrainer\" target=\"_blank\"\u003ecross trainers\u003c\/a\u003e are perfect. They work virtually the entire body and not only improve endurance but also burn calories efficiently—ideal for toning your figure and improving overall fitness.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eCable pulleys and cable pulleys for functional strength training\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003e\u003ca rel=\"noopener\" title=\"Cable pull stations\" href=\"https:\/\/mutiunsports.com\/collections\/kabelzug-cross-over\" target=\"_blank\"\u003eCable pull stations\u003c\/a\u003e are extremely versatile and especially popular with women, as they allow for both isolated and multi-joint exercises. Whether tricep extensions, cable kickbacks, or face pulls – the load can be precisely controlled, while the movement remains fluid and gentle on the joints. Cable pulls also promote intermuscular coordination, which is crucial for a lean, athletic look.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eSling trainers and resistance bands\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n \u003cp class=\"MsoNormal\"\u003eTools like \u003ca rel=\"noopener\" title=\"Sling trainer\" href=\"https:\/\/mutiunsports.com\/collections\/schlingentrainer\" target=\"_blank\"\u003esuspension trainers\u003c\/a\u003e and \u003ca rel=\"noopener\" title=\"resistance bands\" href=\"https:\/\/mutiunsports.com\/collections\/widerstandsbander\" target=\"_blank\"\u003eresistance bands\u003c\/a\u003e are also ideal for functional bodyweight training. These devices are particularly suitable for everyday use, space-saving, and effective – and promote stability, balance, and muscle toning. They offer a practical alternative, especially for training at home.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eHow often should I do strength training as a woman?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp class=\"MsoNormal\"\u003e For effective results, it's recommended to do strength training at least two to three times a week. Between workouts, give your muscles sufficient time to recover. This way, you avoid overloading and achieve long-term progress.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eCommon mistakes in strength training for women\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp class=\"MsoNormal\"\u003eWhether you're just starting out or already have experience with strength training, there are some common mistakes women make when training:\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 1. Training too lightly: Women tend to use weights that are too light. To build muscle effectively, the weights should be chosen so that the last few reps are challenging.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 2. Incorrect technique: Incorrect execution of exercises can lead to injury and reduce the training effect. Pay attention to correct posture and technique for each exercise.\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e 3. Too little variation: If you always do the same exercises, you'll quickly get stuck in a training rut. Vary your exercises to ensure consistent progress.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"MsoNormal\"\u003e \u003cstrong\u003eFAQ: The most frequently asked questions about strength training for women\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003ch4\u003e \u003cstrong\u003eWhen do you start seeing muscles?\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e First visible definition usually after 6–12 weeks of consistent training.\u003c\/p\u003e\n\n\u003ch4\u003e \u003cstrong\u003eWill strength training make me bulky?\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e No. Women develop defined, athletic bodies.\u003c\/p\u003e\n\n \u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003eCan I train effectively at home?\u003c\/strong\u003e\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Yes! A complete full-body workout is possible with dumbbells, resistance bands, and your own body weight.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eWhich devices are best suited?\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Power stations, dumbbells, kettlebells and resistance bands – depending on space and goals.\u003c\/p\u003e\n\n\u003ch4 class=\"MsoNormal\"\u003e \u003cstrong\u003eHow important is nutrition really?\u003c\/strong\u003e\n\u003c\/h4\u003e\n\n\u003cp class=\"MsoNormal\"\u003e Extremely important! Training shapes the body, and nutrition provides the material for it.\u003c\/p\u003e","products":[{"product_id":"atx®-multigym-gmx-2000-2x90-steckgewichte","title":"ATX® Multigym GMX 2000 2x90 plug-in weights","description":"\u003ch2\u003e\u003cstrong\u003eATX® Multigym GMX 2000 with 2x90 Stack Weights and Leg Press - Multi-Gym\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Multigym GMX 2000\u003c\/strong\u003e offers effective ways to train your entire body!\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eFree training on the half rack or guided on the Smith machine? The choice is yours!\u003c\/li\u003e\n\n\u003cli\u003e33-way height-adjustable duplex cable pulley for your comprehensive range of cable exercises\u003c\/li\u003e\n\n\u003cli\u003eMulti-grip pull-up \u0026amp; dip station: Achieve success with bodyweight exercises!\u003c\/li\u003e\n\n\u003cli\u003e2 x 90 kg stack weights for quick \u0026amp; easy weight changes\u003c\/li\u003e\n\n\u003cli\u003eincl. leg press\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details Multi-Gym\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYou decide whether you prefer to perform free barbell exercises on the half rack or switch to the guided Smith machine. On the half rack, the J-hooks, which are height-adjustable in many small increments, ensure that you can always position the barbell optimally. The same applies to the safety spotters, which offer you a high level of security during your heavy working sets, should the need arise.\u003c\/p\u003e\n\u003cp\u003eThe 33-way height-adjustable duplex cable pulley allows you countless single or two-arm cable exercises. Thanks to 2 x 90 kg stack weight blocks, you also have enough training weight available for significant strength increases! The removable knee pad on the cable pulley also allows you to set up a lat pulldown station (multi-bench required). The footplate for vertical leg presses is also included and can be attached in a few simple steps. A large selection of handles included in the scope of delivery maximizes the variety of exercises possible on the cable pulley!\u003c\/p\u003e\n\u003cp\u003eSince bodyweight exercises are almost indispensable for achieving maximum training results, the ATX\u003csup\u003e®\u003c\/sup\u003e Multigym GMX-2000 also includes a multi-grip pull-up station with several grip variations and a dip station. To ensure you can safely store your training weights within easy reach at all times, this multi-gym also includes 6 weight plate holders.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eFree barbell rack with J-Hooks + Spotters\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eLinear guided Smith machine\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan\u003e2 x 90 kg stack weights –\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eweight ratio 1:1!\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eWith lat pulldown attachment\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003e33-way height-adjustable duplex cable pulley for your comprehensive range of cable exercises\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eWith multi-grip pull-up\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eWith dip station: Achieve success with bodyweight exercises!\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eIncl. leg press\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eIncl. extensive handle and accessory set\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eQuality Product - German Engineering\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWith studio certification - according to EN 20957 I.II.IV Class S\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFurther Product Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003ePost dimensions 5 x 5 cm with 33 holes and 21 mm diameter\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eWeight block 2 x 90 KG, ratio of 1:1\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eSolid steel barbell Ø 50 mm - chrome-plated, knurled and marked \u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eIntegrated multi-grip pull-up bar, extra grippy knurled\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003e6 integrated weight plate holders - 50 mm\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003e1 barbell holder - universal - 50 mm\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan\u003eHeavy-duty capacity:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSmith machine: up to 150 kg\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBarbell rack \/ J-Hooks: up to 400 kg\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSafety Arms: up to 200 kg\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor optimal training and comfort, we recommend a \u003ca rel=\"noopener\" title=\"Finde deine passende Bodenschutzplatte\" href=\"https:\/\/mutiunsports.com\/collections\/bodenschutzplatten\" target=\"_blank\"\u003e\u003cspan style=\"color: #0000ff;\"\u003eprotective mat\u003c\/span\u003e\u003c\/a\u003e for the GMX-2000. Choose from various thicknesses and sizes. Suitable \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Finde deine passende Hantelscheiben 50 mm\" href=\"https:\/\/mutiunsports.com\/collections\/hantelscheiben-50mm\" style=\"color: #0000ff;\" target=\"_blank\"\u003e50mm weight plates\u003c\/a\u003e\u003c\/span\u003e can be found here!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDelivered disassembled, incl. assembly instructions - easy to assemble.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX\u003csup\u003e®\u003c\/sup\u003e Multigym GMX 2000\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-GMX-2000\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eIncl. accessory - leg press\u003c\/li\u003e\n\n\u003cli\u003eIncl. 2 J-Hooks\u003c\/li\u003e\n\n\u003cli\u003eIncl. 2 Safety Spotter Arms\u003c\/li\u003e\n\n\u003cli\u003eIncl. 2 single handles\u003c\/li\u003e\n\n\u003cli\u003eIncl. lat pulldown bar\u003c\/li\u003e\n\n\u003cli\u003eIncl. triceps grip - straight\u003c\/li\u003e\n\n\u003cli\u003eIncl. training rope - nylon\u003c\/li\u003e\n\n\u003cli\u003eIncl. long cross-bar\u003c\/li\u003e\n\n\u003cli\u003eIncl. removable knee padding - for lat pulldowns\u003c\/li\u003e\n\n\u003cli\u003eIncl. removable dip bars\u003c\/li\u003e\n\n\u003cli\u003eIncl. 2 compression collars - 50 mm attachment\u003c\/li\u003e\n\n\u003cli\u003eIncl. 2 chain extensions\u003c\/li\u003e\n\n\u003cli\u003eIncl. 4 snap hooks\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011273658697,"sku":"MS-ATX-GMX-2000","price":2699.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-gmx-2000_01.webp?v=1780996244"},{"product_id":"atx®-color-splash-bumper-plates-5-bis-25-kg","title":"ATX® Color Splash Bumper Plates - 5 to 25 kg","description":"\u003ch2\u003e\u003cstrong\u003eATX\u003csup\u003e®\u003c\/sup\u003e Color Splash Bumper Plates - 5 to 25 kg\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Color Splash Bumper Plates\u003c\/strong\u003e are premium bumper plates with a really cool look! These solid rubber plates are not only visually appealing but also absolutely top-notch in terms of functionality. These bumper plates have been tested for durability with over 20,000 drops. The ATX® Color Splash Bumper Plate is made from high-quality natural rubber.\u003c\/p\u003e\n\u003cp\u003eThe colored splashes are completely integrated (fused) during the vulcanization process and are therefore absolutely abrasion-resistant. Thanks to the premium rubber quality, these weight plates have excellent impact and absorption properties. The flanged, highly compressed metal inner ring ensures quick and safe handling when loading and unloading the barbell. Certified according to REACH \u0026 RoHS!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct details Bumper Plates\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003epremium rubber quality with excellent impact absorption\u003c\/li\u003e\n\u003cli\u003ewith integrated colored *splashes according to international color code *color splash irregular\u003c\/li\u003e\n\u003cli\u003ecolorfast and abrasion-resistant\u003c\/li\u003e\n\u003cli\u003ethe flanged metal inner ring made of stainless steel ensures quick and safe handling\u003c\/li\u003e\n\u003cli\u003einner diameter approx. 50.7 mm\u003c\/li\u003e\n\u003cli\u003euniform weight plate diameter 450 mm\u003c\/li\u003e\n\u003cli\u003eweight sizes \/ dimensions +\/- 1%\u003c\/li\u003e\n\u003cli\u003ewith printed kg indication and ATX\u003csup\u003e®\u003c\/sup\u003e logo\u003c\/li\u003e\n\u003cli\u003etested for harmful substances\u003c\/li\u003e\n\u003cli\u003eREACH certified\u003c\/li\u003e\n\u003cli\u003eapplication: strength training, weight training, powerlifting, weightlifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDue to their premium quality and excellent impact and absorption properties, these plates are also suitable for dropping exercises. The use of a protective mat at least 10 mm thick is recommended to protect the equipment.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight in kg: 5 | 10 | 15 | 20 | 25\u003c\/li\u003e\n\u003cli\u003eDiameter \/ mm: 450 | 450 | 450 | 450 | 450\u003c\/li\u003e\n\u003cli\u003eThickness \/ mm: 26 | 43 | 59 | 70 | 85\u003c\/li\u003e\n\u003cli\u003eColor: Black with speckling: grey | green | yellow | blue | red\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eArea of Application\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFitness: YES\u003c\/li\u003e\n\u003cli\u003eStrength Training: YES\u003c\/li\u003e\n\u003cli\u003ePowerlifting: YES\u003c\/li\u003e\n\u003cli\u003eWeightlifting: YES\u003c\/li\u003e\n\u003cli\u003eDrop-suitable: YES\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor a tidy gym with sorted bumper plates, we recommend the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"More information on ATX® Easy Bumper Storage\" style=\"color: #0000ff;\" href=\"https:\/\/www.mutiunsports.com\/products\/atx-easy-bumper-storage-scheibenstaender\/\" rel=\"noopener\" target=\"_blank\"\u003eATX® Easy Bumper Storage \/ Weight Plate Rack\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"5 kg","offer_id":50011274543433,"sku":"MS-50-ATX-CSP-0500","price":28.0,"currency_code":"EUR","in_stock":true},{"title":"10 kg","offer_id":50011274576201,"sku":"MS-50-ATX-CSP-1000","price":41.0,"currency_code":"EUR","in_stock":true},{"title":"15 kg","offer_id":50011274608969,"sku":"MS-50-ATX-CSP-1500","price":54.0,"currency_code":"EUR","in_stock":true},{"title":"20 kg","offer_id":50011274641737,"sku":"MS-50-ATX-CSP-2000","price":74.0,"currency_code":"EUR","in_stock":true},{"title":"25 kg","offer_id":50011274674505,"sku":"MS-50-ATX-CSP-2500","price":90.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/50mm.jpg?v=1715854967"},{"product_id":"widerstandsbander-gummi-atx®-in-9-zugkraftstarken","title":"Resistance Bands Rubber ATX® - in 9 tensile strengths","description":"\u003ch2\u003e \u003cstrong\u003eRubber resistance bands ATX® - Power Band - in 9 resistance levels - resistance band\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e New generation ATX® rubber resistance bands!\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Made from the highest quality rubber material (latex-free)\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e high tear resistance\u003c\/li\u003e\n\n \u003cli\u003e25% more elasticity compared to conventional (latex) bands\u003c\/li\u003e\n\n\u003cli\u003e First-class finish\u003c\/li\u003e\n\n\u003cli\u003e with extra grippy textured inner surface\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e The exceptional quality of \u003csup\u003eATX®\u003c\/sup\u003e rubber resistance bands becomes immediately apparent the moment you hold them in your hands. Their outstanding feel and durability are truly impressive. The high-quality material, with one smooth and one textured surface, is ideal for manual use as well as with training equipment. The clean, attractive finish and vibrant colors ensure a visually appealing appearance.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e for dynamic resistance training \/ strength training\u003c\/li\u003e\n\n\u003cli\u003e for manual training or for attaching to equipment\/barbells\u003c\/li\u003e\n\n\u003cli\u003e for stretching and lengthening\u003c\/li\u003e\n\n\u003cli\u003e to support bodyweight training \/ pull-ups etc.\u003c\/li\u003e\n\n\u003cli\u003e Made from the highest quality rubber (latex-free)\u003c\/li\u003e\n\n\u003cli\u003e first-class elasticity\u003c\/li\u003e\n\n\u003cli\u003e high tear resistance\u003c\/li\u003e\n\n\u003cli\u003e with a grippy \/ textured inner surface\u003c\/li\u003e\n\n \u003cli\u003eusable on both sides\u003c\/li\u003e\n\n\u003cli\u003e brilliant finish\u003c\/li\u003e\n\n\u003cli\u003e Available in 9 different strengths\u003c\/li\u003e\n\n\u003cli\u003e Strengths with color coding\u003c\/li\u003e\n\n\u003cli\u003e Total length: approx. 104 cm\u003c\/li\u003e\n\n\u003cli\u003e Stretchable up to approximately 100%\u003c\/li\u003e\n\n\u003cli\u003e Tested for harmful substances - phthalate-free\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSize chart for Power Bands\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Resistance | Width in mm | Thickness in mm | Elongation 25% | Elongation 100%\u003c\/li\u003e\n\n\u003cli\u003e Level 1 - Pink | 6.4 | 3.3 | 3.2kg | 8.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 2 - White | 8.0 | 3.3 | 4.5 kg | 10.0 kg\u003c\/li\u003e\n\n\u003cli\u003e Level 3 - Yellow | 13.0 | 3.5 | 8.5kg | 19.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 4 - Orange | 22.0 | 3.7 | 13.5kg | 30.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 5 - Green | 32.0 | 3.7 | 21.0 kg | 45.0 kg\u003c\/li\u003e\n\n\u003cli\u003e Level 6 - Blue | 44.0 | 3.5 | 27.0kg | 60.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 7 - Red | 64.0 | 3.5 | 34.0kg | 85.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 8 - Purple | 73.0 | 3.5 | 40.0kg | 95.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 9 - Black | 83.0 | 3.5 | 46.0kg | 110.0kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e *All figures are approximate values.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eOptional accessories\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e We recommend the following optional accessories:\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eOur \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/mutiunsports.com\/products\/bolzen-gummiband-widerstandstraining\" title=\"Bolts for rubber band resistance training\" style=\"color: #0000ff;\" target=\"_blank\"\u003eband bolts\u003c\/a\u003e\u003c\/span\u003e for use on \u003csup\u003eATX®\u003c\/sup\u003e brand strength training equipment\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Desired sizes and quantities according to your selection.\u003c\/p\u003e\n\n\u003cp\u003e Price per piece.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Accessories shown, such as weight machines, dumbbells, floor coverings, etc., are not included in the delivery.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eResistance band exercises\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Exercises such as: posterior chain, various variations of shoulder stretch, lateral raises, in combination with glute ham roller: alligator walk, atomic push-up, isometric hamstring curls, pike, knee raises, dynamic plank with band, in combination with GHD: simplified glute ham raises, GHD hyperextension with band, in combination with a barbell: barbell deadlift with band\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Level 1","offer_id":50011311112521,"sku":"MS-ATX-PB-01","price":3.6,"currency_code":"EUR","in_stock":true},{"title":"Level 2","offer_id":50011311145289,"sku":"MS-ATX-PB-02","price":4.9,"currency_code":"EUR","in_stock":true},{"title":"Level 3","offer_id":50011311178057,"sku":"MS-ATX-PB-03","price":9.0,"currency_code":"EUR","in_stock":true},{"title":"Level 4","offer_id":50011311210825,"sku":"MS-ATX-PB-04","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"Level 5","offer_id":50011311243593,"sku":"MS-ATX-PB-05","price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Level 6","offer_id":50011311276361,"sku":"MS-ATX-PB-06","price":21.9,"currency_code":"EUR","in_stock":true},{"title":"Level 7","offer_id":50011311309129,"sku":"MS-ATX-PB-07","price":32.9,"currency_code":"EUR","in_stock":true},{"title":"Level 8","offer_id":50011311341897,"sku":"MS-ATX-PB-08","price":37.9,"currency_code":"EUR","in_stock":true},{"title":"Level 9","offer_id":50011311374665,"sku":"MS-ATX-PB-09","price":43.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-pb-startbild_2_1200.webp?v=1715855839"},{"product_id":"trx-schlingentrainer-move","title":"TRX sling trainer Move","description":"\u003ch2\u003e \u003cstrong\u003eTRX Suspension Trainer Move\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e TRX Move - The suspension trainer for an effective full-body workout\u003c\/p\u003e\n\n\u003cp\u003e Get the TRX Move suspension trainer now, the ideal entry-level model for an intense full-body workout at home or on the go. With this high-quality suspension trainer, you'll reach your fitness goals quickly and effectively. Benefit from the versatility, quality, and attractive price of the TRX Move!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eA complete full-body workout at home\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eBring your own gym home with the TRX Move suspension trainer. The included door anchor allows for quick and secure mounting on any door. This lets you train anytime, anywhere, without expensive memberships or long commutes. Experience a full-body workout in the comfort of your own home that leaves nothing to be desired!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eDiverse exercise options\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The TRX Move offers you the opportunity to perform up to 300 different exercises for your entire body. Whether you want to strengthen your muscles, improve your endurance, or increase your flexibility – with this suspension trainer, you'll achieve your goals effectively and efficiently. Train your arms, legs, torso, and your entire core with just one device!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eQuality and comfort combined\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eTRX Suspension Trainers are known worldwide for their outstanding product quality, workmanship, and user-friendliness. The TRX Move Suspension Trainer is made of durable industrial nylon and features comfortable, non-slip grips with its foam rubber handles. Its lightweight design makes it easy to store and transport, so you can take it with you wherever you go.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eEffective training in a short time\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Thanks to the high training intensity you achieve with the TRX Move, just 20 minutes of training is enough for a complete and effective workout. Save time and achieve maximum results with minimal effort. Whether you're a beginner or advanced, the TRX Move adapts to your fitness level and allows you to make continuous progress.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Material (strap): industrial nylon, strap width 2.5 cm\u003c\/li\u003e\n\n\u003cli\u003e Material (handles): Foam rubber\u003c\/li\u003e\n\n \u003cli\u003eIncluded mounting options: TRX Suspension Anchor \u0026amp; TRX Door Anchor PRO\u003c\/li\u003e\n\n\u003cli\u003e Maximum load capacity: 159 kg\u003c\/li\u003e\n\n\u003cli\u003e Color: Black\/Yellow\u003c\/li\u003e\n\n\u003cli\u003e Authenticity certified by hologram and serial number\u003c\/li\u003e\n\n\u003cli\u003e Storage and transport bags for easy storage and transport\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv\u003e Get the TRX Move suspension trainer now and start your holistic full-body workout at home or on the go. Experience the quality, versatility, and effectiveness of the world's leading suspension trainer and reach your fitness goals faster than ever before!\u003c\/div\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":50011356037449,"sku":"MS-A06230","price":149.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/trx_move_1_800x800_f04155e9-1fe3-4acd-b9f9-c5fb9d0dc134.jpg?v=1719918382"},{"product_id":"trx-schlingentrainer-burn","title":"TRX Sling Trainer Burn","description":"\u003ch2\u003e \u003cstrong\u003eTRX Suspension Trainer Burn\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The all-rounder among suspension trainers\u003c\/p\u003e\n\n \u003cp\u003eWith the TRX Burn suspension trainer, you're getting a true all-rounder for your workout! It helps you improve your fitness, burn fat, build muscle, and increase your mobility, both at home and while traveling. It offers everything you need for an effective workout. The \u003cb\u003eTRX Burn allows you to perform over 300 exercises for your entire body\u003c\/b\u003e . Thanks to the high training intensity achieved with suspension trainers, just 20 minutes of training is enough for a complete and effective workout. \u003cb\u003eTRX Suspension Trainers are the original suspension trainers from the global market leader\u003c\/b\u003e . They are absolutely unmatched in terms of product quality, workmanship, and user-friendliness.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cb\u003eProduct details\u003c\/b\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Material (strap): industrial nylon, strap width 4 cm\u003c\/li\u003e\n\n\u003cli\u003e Material (handles): Foam rubber\u003c\/li\u003e\n\n\u003cli\u003e Included mounting options: TRX Suspension Anchor \u0026amp; TRX Door Anchor PRO\u003c\/li\u003e\n\n \u003cli\u003eMaximum load capacity: 159 kg\u003c\/li\u003e\n\n\u003cli\u003e Color: Black\/Yellow\u003c\/li\u003e\n\n\u003cli\u003e Authenticity certified by hologram and serial number\u003c\/li\u003e\n\n\u003cli\u003e Storage and transport bag\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eBenefits of training with a TRX® Suspension Trainer®\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Highly functional strength and stabilization training\u003c\/li\u003e\n\n\u003cli\u003e Complete movements\/movement sequences\u003c\/li\u003e\n\n\u003cli\u003e higher calorie consumption\u003c\/li\u003e\n\n\u003cli\u003e Functional training saves time\u003c\/li\u003e\n\n\u003cli\u003e Combination of cardiovascular and strength training\u003c\/li\u003e\n\n\u003cli\u003e Continuously variable training resistance\u003c\/li\u003e\n\n\u003cli\u003e Training of the deep and core muscles\u003c\/li\u003e\n\n\u003cli\u003e Training of the small muscles near the joints\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eWant to intensify your training? Check out the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-tactical-weight-vest-gewichtsweste\" rel=\"noopener\" title=\"Discover the ATX® Tactical Weight Vest\" target=\"_blank\"\u003eATX® Tactical Weight Vest\u003c\/a\u003e\u003c\/span\u003e or our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/balance-board\" rel=\"noopener\" title=\"Discover our balance boards\" target=\"_blank\"\u003ebalance boards\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":50011356201289,"sku":"MS-A06229","price":179.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/burn1_1000x1000_produktbild4_800x800_7c65088f-382d-40b2-b5e4-4dd8c7fd0749.jpg?v=1715856721"},{"product_id":"concept2-rowerg-rudergerat","title":"Concept2 RowErg rowing machine","description":"\u003ch2\u003e\u003cstrong\u003eConcept2 RowErg Rower\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eConcept2 RowErg rower\u003c\/strong\u003e has long been recognized in rowing as the standard for indoor training. The \u003cstrong\u003erowing machine\u003c\/strong\u003e provides an effective cardiovascular workout that enhances your fitness and engages all major muscle groups.\u003c\/p\u003e\n\u003cp\u003eThe RowErg is the same machine Olympic and elite athletes use to train for their sport. It can be used by anyone, regardless of the workout they want to perform. The powerful Performance Monitor connects to a wide variety of apps and comes with a smartphone\/tablet holder that fits most mobile devices.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eRowErg\u003c\/strong\u003e is also available with tall legs, where the seat is 51cm (20 inches) above the floor. \u003cstrong\u003eThe taller seat is not required for taller users.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eRower Product Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eWidth: 61 cm (24 in)\u003c\/li\u003e\n\n\u003cli\u003eWeight: 26 kg (57 lb) with standard legs; 31 kg (68 lb) with tall legs\u003c\/li\u003e\n\n\u003cli\u003eOverall Length: 244 cm (96 in)\u003c\/li\u003e\n\n\u003cli\u003eSeat Height: 36 cm (14 in) from floor with standard legs; 51 cm (20 in) from floor with tall legs\u003c\/li\u003e\n\n\u003cli\u003eMonorail Length: 137 cm (54 in)\u003c\/li\u003e\n\n\u003cli\u003eDigital Display\u003c\/li\u003e\n\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\n\u003cli\u003eMeter Type: Heart Rate, Calories Burned, Time\u003c\/li\u003e\n\n\u003cli\u003eFrame Material: Stainless Steel\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003ePM5 Monitor\u003c\/li\u003e\n\n\u003cli\u003eSmartphone\/Tablet Holder\u003c\/li\u003e\n\n\u003cli\u003eUser Manual\u003c\/li\u003e\n\n\u003cli\u003ePerformance Monitor Quick Start Guide\u003c\/li\u003e\n\n\u003cli\u003eTools and Illustrated Assembly Instructions\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eOne Machine, Two Different Seat Heights\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOur standard RowErg has a seat height of 36cm (14 in), while our elevated version has taller legs that provide a seat height of 51cm (20 in). The elevated version is a great choice if you appreciate the comfort and appearance of a taller machine. The elevated seat height can also make getting on and off easier.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFlywheel and Damper\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOur RowErgs use air resistance to respond to your effort on every stroke, giving you full control over your effort and resistance at all times. Using the damper setting, you can easily adjust the airflow to the flywheel, allowing you to change the feel of the stroke to your preference. The flywheel design minimizes noise while creating an authentic rowing feel.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eStorage and Transport\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe RowErg can be easily moved on its caster wheels for training and quickly separates into two parts for compact storage (no tools required): Ideal for homes or gyms that need flexible space. The taller legs of the elevated version are equipped with large caster wheels, making it easier to move from A to B.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdjustable Footrests and Ergonomic Handle\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe adjustable footrests allow for quick and easy sizing for a wide range of shoe sizes. We designed the ergonomic handle with a 10-degree bend, allowing you to row comfortably with a natural arm and hand position.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEasy to Assemble\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTo assemble the RowErg, only the front legs need to be installed. We provide all necessary tools and clear, illustrated instructions. Assembly takes only 20-30 minutes.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLasts a Lifetime and is Low Maintenance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOur machines are famous for their durability. They are robust and long-lasting, surviving even the toughest conditions in boathouses, military bases, and training centers. But above all, they can be found in living rooms, hotels, and gyms worldwide. We ensure our machines are easy to maintain so you can focus on your training instead of constantly maintaining your equipment.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTrain Together and Row Together Like on the Water\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Concept2 Slides (sold separately) give your RowErg a feeling like being on the water and allow you to connect multiple RowErgs (Model C, D, E, or current model) for team training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe matching \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"More information about the matching Concept2 RowErg floor mat\" style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/concept2-rowerg-unterlegmatte\" rel=\"noopener\" target=\"_blank\"\u003efloor mat\u003c\/a\u003e\u003c\/span\u003e ensures optimal grip during your rowing training. Additionally, the mat protects your floor from scratches and absorbs sweat. The Concept2 RowErg gets a firm stand on the non-slip mat, allowing you to give 100% in your workout.\u003c\/p\u003e\n\u003cp\u003eIf you need training inspiration, check it out \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Get inspired by our training video\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/playlist?list=PLfJg36uKNnsvv4I-JaKAJFbwIPDtBN0Ul\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhen purchasing the RowErg with PM5, the following items are included:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eSmartphone Holder\u003c\/li\u003e\n\n\u003cli\u003eUser Manual\u003c\/li\u003e\n\n\u003cli\u003ePerformance Monitor Quick Start Guide\u003c\/li\u003e\n\n\u003cli\u003eTools and Illustrated Assembly Instructions\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eItem Number: MS-C-2712\u003c\/strong\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eFull-Body Workout with the Concept2 RowErg Rower\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eConcept2 RowErg Rower\u003c\/strong\u003e offers you a variety of benefits for your \u003cstrong\u003eeffective full-body workout\u003c\/strong\u003e. Thanks to its state-of-the-art technology and ergonomic design, your training becomes a unique experience. With the Concept2 RowErg, you can take your \u003cstrong\u003ecardio training\u003c\/strong\u003e to a new level. By simultaneously engaging the upper body, lower body, and core, calories are burned efficiently, while you improve \u003cstrong\u003eendurance and cardiovascular health\u003c\/strong\u003e. The \u003cstrong\u003erowing machine\u003c\/strong\u003e allows for a \u003cstrong\u003ejoint-friendly workout\u003c\/strong\u003e that is still intense and effective. The intuitive usability of the Concept2 RowErg makes it suitable for both beginners and experienced athletes. The display provides real-time data on distance covered, calories burned, and stroke rate. This helps track your progress and motivates you to reach your goals. Another advantage is its \u003cstrong\u003espace-saving storage\u003c\/strong\u003e. The rower can be easily folded and stored, ideal for your home gym. The solid construction guarantees durability, while the adjustable resistance ensures individual training intensities.\u003c\/p\u003e\n\u003cp\u003eOverall, the \u003cstrong\u003eConcept2 RowErg Rower\u003c\/strong\u003e offers a comprehensive, appealing way to achieve your fitness goals. From full-body training to cardiovascular health – this machine combines efficiency, comfort, and durability to take your training to the next level. Buy the Concept2 Rower and benefit from its many advantages.\u003c\/p\u003e","brand":"Concept2","offers":[{"title":"standard legs","offer_id":50011362623817,"sku":"MS-C-2712","price":1195.0,"currency_code":"EUR","in_stock":true},{"title":"high legs","offer_id":50011362656585,"sku":"MS-C-2775","price":1390.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/model-d-indoor-rower-with-pm5-1.jpg?v=1715856928"},{"product_id":"atx®-smith-machine-compact-extra-niedrig-198-cm","title":"ATX® Smith Machine Compact - extra low - 198 cm","description":"\u003ch2\u003e\u003cstrong\u003eATX® Smith Machine Compact - Multi Press - extra low - 198 cm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Smith Machine Compact Multi Press\u003c\/strong\u003e - with an extra low height of \u0026gt; 198 cm! Despite its compactness, this extra-low multi-press ensures professional handling! It is perfect for your home gym, as its height of 198 cm fits into most rooms. The multi-press is a multifunctional and very popular strength training device. You can perform numerous exercises on it, such as bench presses, incline bench presses, shoulder presses, squats, calf raises, military presses, and many more. It is compact and can withstand heavy loads of up to 200 kg.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details ATX® Smith Machine Compact\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003elinear ball-bearing guided carriage on solid steel shafts\u003c\/li\u003e\n\u003cli\u003ewide grip width\u003c\/li\u003e\n\u003cli\u003efree-standing - very stable\u003c\/li\u003e\n\u003cli\u003ewith provision for free barbell training - (J-Hooks + Safety Spotter Arms available)\u003c\/li\u003e\n\u003cli\u003eheavy duty - up to 200 kg\u003c\/li\u003e\n\u003cli\u003esolid steel barbell - knurled and chrome-plated\u003c\/li\u003e\n\u003cli\u003eweight plate holder as standard 30 mm - optionally expandable to 50 mm with 2 x \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"More information on the 270 mm adapters\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/www.mutiunsports.com\/products\/adapter-50-mm-x-270-mm-kunststoff\/\" target=\"_blank\"\u003e50 mm x 270 mm Adapters\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCertification: EN 20957 I.II.IV - H\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHighly recommended for this device is the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover the ATX® Adjustable Dumbbell Bench RAS\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-multibank-ras-2-0-hantelbank\" target=\"_blank\"\u003eATX\u003csup\u003e®\u003c\/sup\u003e Multi Bench - RAS Model 2023 - 2.0\u003c\/a\u003e\u003c\/span\u003e.\u003c\/li\u003e\n\u003cli\u003eChoose suitable \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Find suitable 30 mm weight plates\" rel=\"noopener\" style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelscheiben-30mm\" target=\"_blank\"\u003e30 mm weight plates\u003c\/a\u003e\u003c\/span\u003e!\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" title=\"Discover the ATX® Safety Spotter Arms - Series 500 \/ Spotter Arms!\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-safety-spotter-arms-series-500-notablagen?_pos=1\u0026amp;_psq=spo-500\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eSafety Spotter Arms\u003c\/a\u003e \u003c\/span\u003e- Series 500 for safe training! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-j-hooks-mpx-500?_pos=6\u0026amp;_psq=hooks\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\" title=\"Discover the ATX® J-Hooks - MPX-500\" style=\"color: rgb(43, 0, 255);\" rel=\"noopener\"\u003eJ-Hooks\u003c\/a\u003e\u003c\/span\u003e for safe barbell storage\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDelivery is disassembled, includes assembly instructions, and allows for easy assembly thanks to its compact design.\u003c\/p\u003e\n\u003cp\u003ePlease note that this device is \u003cstrong\u003eonly certified for home use\u003c\/strong\u003e. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX\u003csup\u003e®\u003c\/sup\u003e Multi Press Compact \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-MPX-500\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011366326601,"sku":"MS-ATX-MPX-500","price":569.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-mpx-500_01.webp?v=1715857115"},{"product_id":"widerstandsband-set-atx®-6-level","title":"Resistance Band Set - ATX® - 6 Level","description":"\u003ch2\u003e \u003cstrong\u003eResistance Band Set - ATX® - 6 Levels\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The truly outstanding quality of \u003csup\u003eATX®\u003c\/sup\u003e resistance bands becomes apparent when you train with them frequently. With their versatile applications, our durable \u003csup\u003eATX®\u003c\/sup\u003e resistance bands are ideal for numerous sports, where they have been used for years. This resistance band set is a must-have for every gym and sports club.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSet consisting of bands 01 - 06 (1 of each)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1 x PB-01 pink\u003c\/li\u003e\n\n\u003cli\u003e 1 x PB-02 white\u003c\/li\u003e\n\n\u003cli\u003e 1 x PB-03 yellow\u003c\/li\u003e\n\n\u003cli\u003e 1 x PB-04 orange\u003c\/li\u003e\n\n\u003cli\u003e 1 x PB-05 green\u003c\/li\u003e\n\n\u003cli\u003e 1 x PB-06 blue\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e for dynamic resistance training \/ strength training\u003c\/li\u003e\n\n \u003cli\u003eExtremely durable - ideally suited for professional use\u003c\/li\u003e\n\n\u003cli\u003e For powerlifting \/ rack training, for attaching to the rack and for securing to the barbell (left\/right)\u003c\/li\u003e\n\n\u003cli\u003e for stretching and lengthening\u003c\/li\u003e\n\n\u003cli\u003e for athletics \/ start training\u003c\/li\u003e\n\n\u003cli\u003e to support strength training \/ pull-ups etc.\u003c\/li\u003e\n\n\u003cli\u003e Total length: 104 cm\u003c\/li\u003e\n\n\u003cli\u003e Stretchable up to 100%\u003c\/li\u003e\n\n\u003cli\u003e Tested for harmful substances - phthalate-free\u003c\/li\u003e\n\n\u003cli\u003e Brand: ATX \u003csup\u003e®\u003c\/sup\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSize chart\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Resistance | Width in mm | Thickness in mm | Elongation 25% | Elongation 100%\u003c\/li\u003e\n\n\u003cli\u003e Level 1 - Pink | 6.4 | 3.3 | 3.2kg | 8.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 2 - White | 8.0 | 3.3 | 4.5 kg | 10.0 kg\u003c\/li\u003e\n\n\u003cli\u003e Level 3 - Yellow | 13.0 | 3.5 | 8.5kg | 19.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 4 - Orange | 22.0 | 3.7 | 13.5kg | 30.0kg\u003c\/li\u003e\n\n\u003cli\u003e Level 5 - Green | 32.0 | 3.7 | 21.0 kg | 45.0 kg\u003c\/li\u003e\n\n\u003cli\u003e Level 6 - Blue | 44.0 | 3.5 | 27.0kg | 60.0kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e All figures are approximate values.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e In addition to the resistance band set, we can recommend the following products for optimal training:\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eOur band bolts (item: \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover the bolts for rubber band resistance training\" href=\"https:\/\/mutiunsports.com\/products\/bolzen-gummiband-widerstandstraining\" style=\"color: #0000ff;\" target=\"_blank\"\u003eBB-90-CLIP\u003c\/a\u003e\u003c\/span\u003e ) for use on \u003csup\u003eATX®\u003c\/sup\u003e strength training equipment\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011412857161,"sku":"MS-PB-SET","price":63.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Widerstandsband-Set.png?v=1732552146"},{"product_id":"atx®-beinpresse-45-leg-press-calssic","title":"ATX® leg press 45° - Leg Press Classic","description":"\u003ch2\u003e\u003cstrong\u003eATX® Leg Press 45° - Leg Press Classic\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eThe\u003cstrong\u003e ATX® Leg Press 45° - Leg Press Classic \u003c\/strong\u003eis a classic leg press designed with the following principles: compact, highly durable, and easy and intuitive to use. Double ball-bearing rollers, precise position angles, and the ergonomically shaped backrest ensure excellent smooth running and optimal biomechanics. The start\/end lockout is easy and intuitive to operate, and the emergency safety catch is individually height-adjustable.\u003c\/p\u003e\u003cp\u003eThe extra-long weight plate holder offers ample capacity and can hold up to 500 kg. Integrated band pegs allow for attaching resistance bands. Perfectly designed for heavy and efficient leg presses. Additionally, calf training (calf raise) can be performed on the leg press.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eProduct Details Leg Press\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCompact design\u003c\/li\u003e\n\u003cli\u003eHeavy-duty – up to 500 kg\u003c\/li\u003e\n\u003cli\u003eDouble ball-bearing rollers\u003c\/li\u003e\n\u003cli\u003eSilky smooth, jerk-free running properties\u003c\/li\u003e\n\u003cli\u003eLarge footplate, with non-slip checker plate structure\u003c\/li\u003e\n\u003cli\u003eErgonomically shaped backrest - adjustable\u003c\/li\u003e\n\u003cli\u003eSafety locking system\u003c\/li\u003e\n\u003cli\u003eWith safety emergency catch\u003c\/li\u003e\n\u003cli\u003eWith integrated band pegs, for attaching resistance bands\u003c\/li\u003e\n\u003cli\u003eComfortable upholstery\u003c\/li\u003e\n\u003cli\u003eStable and massive frame construction for heavy workouts\u003c\/li\u003e\n\u003cli\u003eOptimal ergonomics, easy and comfortable handling\u003c\/li\u003e\n\u003cli\u003eWeight plate holder as standard Ø 50 mm\u003c\/li\u003e\n\u003cli\u003eWith protective feet, floor-friendly and non-slip\u003c\/li\u003e\n\u003cli\u003eFirst-class high-quality workmanship\u003c\/li\u003e\n\u003cli\u003ePremium brand quality!\u003c\/li\u003e\n\u003cli\u003eATX® - Quality Products Designed in Germany\u003c\/li\u003e\n\u003cli\u003eColor: Black silk matte fine structure, powder-coated\u003c\/li\u003e\n\u003cli\u003eUpholstery: Black\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eWeight plates and \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"More information on ATX® Rubber Resistance Bands - in 9 strengths\" href=\"https:\/\/mutiunsports.com\/products\/widerstandsbander-gummi-atx%C2%AE-in-9-zugkraftstarken\" style=\"color: #0000ff;\" target=\"_blank\"\u003eresistance bands\u003c\/a\u003e\u003c\/span\u003e shown as examples are not included in the scope of delivery! \u003c\/p\u003e\u003cp\u003eFor training with resistance bands, \u003cstrong\u003etwo bands\u003c\/strong\u003e are required.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eYou can find suitable weight plates for your leg press in our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Find suitable 50 mm weight plates\" href=\"https:\/\/www.mutiunsports.com\/collections\/hantelscheiben-50mm\" style=\"color: #0000ff;\" target=\"_blank\"\u003e50mm weight plates\u003c\/a\u003e\u003c\/span\u003e section.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e1x ATX® Leg Press Classic 45° - Leg Press\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-BPR-650\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch2\u003e\u003cstrong\u003eLeg Press - Training \u0026amp; Exercise Execution\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eThe leg press is the perfect machine to strengthen your entire leg musculature. You should always pay attention to the correct execution of the exercise. If you have never trained on a leg press before, it wouldn't hurt to have the process explained by a fitness trainer or through a video online. Even if adopting the correct posture seems easy, incorrect posture can lead to counterproductive and harmful stress on the joints. Foot position and knee alignment are essential for various exercise executions. Warm up before training with the leg press and stretch your leg muscles after training so that the muscles can recover better.\u003c\/p\u003e\u003cp\u003eThe classic exercises performed on a leg press are leg presses and calf raises. Leg presses can be performed with heavy weight. Due to the heavy training, the large thigh muscles are particularly targeted. When performing the exercise, make sure to position your feet slightly outward to relieve stress on the knees. Now push the footplate away slightly and let it slowly come towards you. As soon as an almost 45-degree angle is reached between the thigh and lower leg, push the plate back up. Repeat this execution as often as desired, according to intensity and training plan.\u003c\/p\u003e\u003cp\u003eFor calf raises, on the other hand, also place your feet slightly turned outwards on the bottom of the footplate. Push the platform upwards and then let it come back towards you until your calves are fully extended. In this position, push the platform back up. You determine the number of repetitions according to your training plan and training goal.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011511685449,"sku":"MS-ATX-BPR-650","price":1299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-bpr-650_01022024__01.webp?v=1715859456"},{"product_id":"atx®-rackable-hip-thruster-attachment","title":"ATX® Rackable Hip Thruster Attachment","description":"\u003ch2\u003e \u003cstrong\u003eATX® Rackable Hip Thruster Attachment - Hip Thrust\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eATX® Rackable Hip Thruster Attachment\u003c\/strong\u003e fits all \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover our power racks\" style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/power-rack\" rel=\"noopener\" target=\"_blank\"\u003epower racks\u003c\/a\u003e\u003c\/span\u003e \u0026amp; \u003ca rel=\"noopener\" title=\"Discover the Free Standing Rigs\" href=\"https:\/\/mutiunsports.com\/collections\/free-stand-rigs\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003erigs\u003c\/span\u003e\u003c\/a\u003e with a shelf width of 995 mm - 1255 mm.\u003c\/p\u003e\n\n \u003cp\u003eA fantastic tool for developing and strengthening your glutes and lower back muscles! Easy to use and compatible with almost all standard rigs and racks*. This product is extremely durable and perfectly manageable thanks to its adjustable height and rotating base. With this add-on, you can specifically target your glutes and hamstrings. A great advantage is that this exercise puts minimal strain on your knees. Performing the \u003cstrong\u003ehip thrust\u003c\/strong\u003e is very simple: Place your shoulder blades on the elevated surface and keep your feet on the ground. During the exercise, extend your hips (usually against a weight) towards the ceiling. This allows you to train your glutes without any other movement restrictions. Just give it a try!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Optional attachment for rigs and racks (storage width 995 mm - 1255 mm)\u003c\/li\u003e\n\n \u003cli\u003eeasy handling\u003c\/li\u003e\n\n\u003cli\u003e rotary bearing function\u003c\/li\u003e\n\n\u003cli\u003e for targeted \u003cstrong\u003ehip thrust \/ glute bridge\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Individual height adjustment via storage hooks \/ J-hooks\u003c\/li\u003e\n\n\u003cli\u003e *Compatible with all ATX J-Hooks\u003c\/li\u003e\n\n\u003cli\u003e *Required inner dimension of the shelves \/ J-hooks - min. 42 mm\u003c\/li\u003e\n\n\u003cli\u003e comfortable padding\u003c\/li\u003e\n\n\u003cli\u003e heavy load capacity - up to 200 kg \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" title=\"ATX® Rackable Hip Thruster Attachment certified according to EN 20957 I.II.IV - S (Studio)\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eMuscles used\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Gluteus maximus\u003c\/li\u003e\n\n\u003cli\u003e Lower back muscles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eCushion size\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Length: 600 mm\u003c\/li\u003e\n\n\u003cli\u003e Width: 240 mm\u003c\/li\u003e\n\n\u003cli\u003e Height: 60 mm\u003c\/li\u003e\n\n\u003cli\u003e Price per piece\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e ATX \u003csup\u003e®\u003c\/sup\u003e Rackable Hip Thruster Attachment\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-HIP-RAK\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Accessories shown in the images, such as half-rack, barbell, weight plates, air bike, etc., are not included in the delivery!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eHip Thrust Machine - Training\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe \u003cstrong\u003ehip thrust\u003c\/strong\u003e lives up to its name, literally meaning \"pushing with the hips.\" This exercise effectively trains the glutes and hamstrings without placing excessive strain on the knees or overworking the quadriceps. Furthermore, the hip thrust is easy to perform. To execute it, place your shoulder blades on an elevated surface, which increases the range of motion, while keeping your feet flat on the ground. Then, thrust your hips upwards against a weight. This allows the gluteal muscles to be trained through their full range of motion.\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eHip Thrust Machine\u003c\/strong\u003e attachment not only helps you train your glutes, but also increases your strength in other basic exercises like squats. Increased strength in squats, in turn, results in a greater training stimulus and therefore more muscle growth. Training on a hip thrust machine is therefore essential and will significantly improve your overall fitness.\u003c\/p\u003e\n\n\u003cp\u003e The exercise is usually performed using a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelstange\" title=\"Discover our barbells\" rel=\"noopener\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e and\/or \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelscheiben\" title=\"Discover our weight plates\" rel=\"noopener\" target=\"_blank\"\u003eweight plates\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eHip Thrust Training - Benefits\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe major advantage of the \u003cstrong\u003ehip thrust\u003c\/strong\u003e over traditional glute exercises (such as deadlifts) is that the machine holds the spine in a neutral position. This reduces the risk of spinal injuries and allows for targeted training of the gluteal muscles. Furthermore, the hip and gluteal muscles are engaged through a full range of motion during the exercise. This leads to greater muscle activation compared to exercises like the leg press, where the muscles are only stressed within a limited range of motion.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011526398281,"sku":"MS-ATX-HIP-RAK","price":139.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-hip-rak_anwendung_01.jpg?v=1715859797"},{"product_id":"atx®-hip-thruster","title":"ATX® Hip Thruster","description":"\u003ch2\u003e\u003cstrong\u003eATX® Hip Thruster - Hip Thrust Machine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Hip Thruster\u003c\/strong\u003e is a compact, highly efficient device for training the glutes, legs, and back muscles. The resistance can be adjusted with resistance bands or weights, depending on your preference and intensity. The ergonomically shaped padding and the angled footplate ensure a comfortable and secure training position. The roller band pegs guarantee a smooth, frictionless stretch of the resistance bands. Integrated transport wheels allow for quick and easy positioning\/repositioning of the device.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe ATX\u003csup\u003e®\u003c\/sup\u003e Hip Thruster HIP-600 is ideally suited for beginners and advanced users and enables a safe and effective workout!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details Hip Thrust Machine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eCompact Hip Thruster\u003c\/li\u003e\n\n\u003cli\u003eStable construction\u003c\/li\u003e\n\n\u003cli\u003eHeavy-duty – up to 250 kg\u003c\/li\u003e\n\n\u003cli\u003eComfortable, ergonomically shaped padding\u003c\/li\u003e\n\n\u003cli\u003eNon-slip footplate in an angled position for a secure support position\u003c\/li\u003e\n\n\u003cli\u003eVarious band peg positions for attaching resistance bands at different load angles\u003c\/li\u003e\n\n\u003cli\u003eRoller Band-Pegs ensure smooth stretching of the resistance bands\u003c\/li\u003e\n\n\u003cli\u003eOptimal ergonomics, simple and comfortable handling\u003c\/li\u003e\n\n\u003cli\u003eWith protective feet, floor-friendly and non-slip\u003c\/li\u003e\n\n\u003cli\u003eWith integrated transport wheels for easy and quick positioning\u003c\/li\u003e\n\n\u003cli\u003eHigh-quality workmanship\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eATX® - Quality Products Designed in Germany\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDimensions \u0026amp; Weights\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eLength: 1430 mm\u003c\/li\u003e\n\n\u003cli\u003eWidth: 910 mm\u003c\/li\u003e\n\n\u003cli\u003eHeight: 418 mm\u003c\/li\u003e\n\n\u003cli\u003eWeight: approx. 38 kg\u003c\/li\u003e\n\n\u003cli\u003eColor: Black semi-gloss fine structure, powder-coated\u003c\/li\u003e\n\n\u003cli\u003eUpholstery: black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNotes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e*Accessories\/resistance bands, barbells shown as examples are not included in the scope of delivery!\u003c\/p\u003e\n\u003cp\u003eDelivery in cardboard packaging - disassembled, including assembly instructions.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Hip Thruster\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-HIP-600\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHip Thrust - Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eHip Thrust\u003c\/strong\u003e lives up to its name, meaning to push with the hips. This exercise effectively trains the glutes and hamstrings without putting excessive strain on the knees or overloading the front of the thighs. Additionally, the Hip Thrust is easy to perform. During execution, the shoulder blades are placed on an elevation, which increases the range of motion, while the feet remain on the floor. The hips are then thrust towards the ceiling against a load. This results in the gluteal muscles being trained through their full range of motion.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eHip Thrust Machine\u003c\/strong\u003e not only helps you generally train your glutes but also helps you gain more strength in other basic exercises such as squats. Increased strength in squats, in turn, results in a higher training stimulus and thus more muscle growth. Training on a \u003cstrong\u003eHip Thrust Machine\u003c\/strong\u003e is therefore essential. As an alternative to the Hip Thrust Machine, we also offer an \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-rackable-hip-thruster-attachment\" title=\"More information about the ATX® Rackable Hip Thruster Attachment\" rel=\"noopener\" target=\"_blank\"\u003eattachment\u003c\/a\u003e\u003c\/span\u003e for your power rack.\u003c\/p\u003e\n\u003cp\u003eMost often, a \u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelstange\" title=\"Discover our barbells in 30 and 50 mm\" rel=\"noopener\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e and \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelscheiben\" title=\"More information about our weight plates 30 and 50 mm\" rel=\"noopener\" target=\"_blank\"\u003eweight plates\u003c\/a\u003e\u003c\/span\u003e are used for the execution.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011533967689,"sku":"MS-ATX-HIP-600","price":319.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-hip-600_01.jpg?v=1715860033"},{"product_id":"faszienrolle-kork","title":"Fascia roller cork 30 x 10 cm","description":"\u003ch2\u003e\u003cstrong\u003eCork Fascia Roller 30 x 10 cm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe robust cork fascia roller, with its smooth design, provides excellent trigger point therapy and a complete muscle massage. Cork is a very robust and durable material with antibacterial and anti-allergenic properties. Furthermore, our cork fascia roller is made from renewable raw materials, recyclable, and therefore particularly sustainable. The doming can be customized upon request. Start your fascia training now!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eCustomizable\u003c\/li\u003e\n\n\u003cli\u003eSize: 30 cm\u003c\/li\u003e\n\n\u003cli\u003eDiameter: 10 cm\u003c\/li\u003e\n\n\u003cli\u003eMaterial: Cork\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTypical Applications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003eBack: Release tension and improve posture.\u003c\/li\u003e\n\n\u003cli\u003eThighs \u0026amp; Calves: Promote blood circulation and loosen muscles.\u003c\/li\u003e\n\n\u003cli\u003eArms: Ideal regeneration after training.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x Cork Fascia Roller\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem Number: MS-9125KO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover all our \u003ca href=\"https:\/\/mutiunsports.com\/collections\/faszienrolle\" target=\"_blank\" title=\"Faszienrollen kaufen\" rel=\"noopener\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eFascia Rollers \u0026amp; Fascia Balls\u003c\/span\u003e\u003c\/a\u003e at a glance.\u003c\/p\u003e","brand":"Trendy Sport","offers":[{"title":"Default Title","offer_id":50011547926857,"sku":"MS-9125KO","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Bild3-2-2.jpg?v=1715860441"},{"product_id":"faszienrolle-faszienball-dupla-kork","title":"fascia roll - fascia ball Dupla - cork","description":"\u003ch2\u003e\u003cstrong\u003eFascia Roller - Dupla Fascia Ball - Cork\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eDupla Cork Fascia Ball\u003c\/strong\u003e is the ideal training tool for targeted self-massage and trigger point therapy. Thanks to its unique double shape, it specifically targets parallel muscle strands – perfect for the back, spine, and neck. The intensity can be individually adjusted using your own body pressure. The high-quality cork material boasts antibacterial and anti-allergenic properties, is made from renewable resources, recyclable, and therefore a sustainable choice for your fascia training. Take your muscle regeneration and mobility to the next level with the \u003cstrong\u003eDupla Cork Fascia Ball\u003c\/strong\u003e.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCustomizable\u003c\/li\u003e\n\u003cli\u003eDiameter: 8 cm\u003c\/li\u003e\n\u003cli\u003eSize: 16 cm\u003c\/li\u003e\n\u003cli\u003eMaterial: Cork\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eRecommended Applications\u003c\/strong\u003e\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eBack Massage: The spine remains in the recess, so only the muscles are massaged.\u003c\/li\u003e\n\u003cli\u003eNeck Massage: Supports the relaxation of tense neck muscles.\u003c\/li\u003e\n\u003cli\u003eUpper Arm and Forearm Massage: Ideal for loosening arm muscles.\u003c\/li\u003e\n\u003cli\u003eCalf, Thigh, and Shin Massage: Promotes blood circulation and relieves tension.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eThanks to its targeted, pinpoint effect, the Duoball is an indispensable tool for athletes, therapists, and anyone who regularly wants to relieve muscle tension.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e1 x Fascia Roller - Dupla Fascia Ball - Cork\u003c\/p\u003e\u003cp\u003eDiscover all our \u003ca href=\"https:\/\/mutiunsports.com\/collections\/faszienrolle\" target=\"_blank\" title=\"Buy fascia rollers\" rel=\"noopener\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eFascia Rollers \u0026amp; Fascia Balls\u003c\/span\u003e\u003c\/a\u003e at a glance.\u003c\/p\u003e","brand":"Trendy Sport","offers":[{"title":"Default Title","offer_id":50011547992393,"sku":"MS-9110KO","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Bild2-6-1.jpg?v=1715860444"},{"product_id":"faszienrolle-faszienball","title":"Fascia Roller - Fascia Ball Dupla - black\/blue","description":"\u003ch2\u003e\u003cstrong\u003eFascia Ball Dupla – Double Massage Ball for Back \u0026amp; Neck\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eFascia Ball Dupla\u003c\/strong\u003e from Trendy Sport combines two fascia balls into one, allowing for the simultaneous massage of \u003cstrong\u003eparallel muscle strands\u003c\/strong\u003e – particularly effective along the spine and in the neck area. The double point-specific action targets trigger points more precisely than with a single fascia ball.\u003c\/p\u003e\n\u003cp\u003eThe intensity can be individually controlled by applying your own pressure. Adhered fascia are released, blood circulation is promoted, and post-workout recovery is accelerated – all without a masseur.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAreas of Application\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eTargeted trigger point massage of parallel muscle strands (back, neck, spine)\u003c\/li\u003e\n\n\u003cli\u003eDouble point-specific action for deeper muscle layers\u003c\/li\u003e\n\n\u003cli\u003eIntensity control through self-applied pressure\u003c\/li\u003e\n\n\u003cli\u003eVersatile use: head, temples, arms, legs, and more\u003c\/li\u003e\n\n\u003cli\u003eCompact and handy – ideal for home, office, and on the go\u003c\/li\u003e\n\n\u003cli\u003eRelease, loosen, and strengthen adhered fascia\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eVersion: Double Ball (Dupla)\u003c\/li\u003e\n\n\u003cli\u003eSingle Ball Diameter: 8 cm | Total Length: 16 cm\u003c\/li\u003e\n\n\u003cli\u003eMaterial: High-quality EPP (body-warm, dimensionally stable)\u003c\/li\u003e\n\n\u003cli\u003eColor: Black-Blue\u003c\/li\u003e\n\n\u003cli\u003eBrand: Trendy Sport\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x Fascia Ball Dupla black\/blue\u003c\/p\u003e\n\u003cp\u003eDiscover all our \u003ca href=\"https:\/\/mutiunsports.com\/collections\/faszienrolle\" target=\"_blank\" title=\"Faszienrollen kaufen\" rel=\"noopener\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eFascia Rollers \u0026amp; Fascia Balls\u003c\/span\u003e\u003c\/a\u003e at a glance.\u003c\/p\u003e","brand":"Trendy Sport","offers":[{"title":"Default Title","offer_id":50011556479305,"sku":"MS-9110B","price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Bild4-9_091fba26-ea06-4008-87e4-08cf9174640f.jpg?v=1715860664"},{"product_id":"faszienrolle-32-cm","title":"Fascia roller - 30 cm in 3 colors","description":"\u003ch2\u003eFascia Roller - 30 cm in 3 Colors\u003c\/h2\u003e\n\u003cp\u003eThe newly revised \u003cstrong\u003eFascia Roller - 30 cm in three colors\u003c\/strong\u003e is now available in four colors and has an even smoother surface! The smaller fascia roller can be pulled out and used for massages in hard-to-reach areas or as a connection for an extension with a second roller. You can customize Ø 23 mm doming on request. The robust fascia\/massage roller with its smooth design ensures excellent trigger point therapy and complete muscle massage. It is made of EPP material, which is very resistant and at the same time dimensionally stable.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eSize: 30cm\/Ø14cm\u003c\/li\u003e\n\n\u003cli\u003eMaterial: EPP\u003c\/li\u003e\n\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\n\u003cli\u003eContent: Outer and inner roller\u003c\/li\u003e\n\n\u003cli\u003eExercises standing, sitting, and lying down are possible\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eAreas of Application\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eFascial adhesions\u003c\/li\u003e\n\n\u003cli\u003eMuscle tension\u003c\/li\u003e\n\n\u003cli\u003eCirculatory disorders\u003c\/li\u003e\n\n\u003cli\u003eImprovement of balance and mobility\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTraining with the Fascia Roller \/ Massage Roller\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDo you want to increase your mobility and relax your muscles? Then training with a fascia roller is just right for you! This effective method helps release adhesions in the fascia and improve blood circulation. Whether after sports or as part of your daily routine - a fascia roller can work wonders.\u003c\/p\u003e\n\u003cp\u003eFascia training involves targeted exercises to increase muscle flexibility and relieve tension. By using this roller, trigger points can be treated and regeneration after training can be accelerated. The result: more mobility, less pain, and improved performance.\u003c\/p\u003e\n\u003cp\u003eWhether you are a professional athlete or just want to stay fit, training with a fascia roller is suitable for everyone. With regular use, you can not only improve your athletic performance but also prevent injuries and promote your general health.\u003c\/p\u003e\n\u003cp\u003eDiscover all our \u003ca href=\"https:\/\/mutiunsports.com\/collections\/faszienrolle\" target=\"_blank\" title=\"Faszienrollen kaufen\" rel=\"noopener\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eFascia Rollers \u0026amp; Fascia Balls\u003c\/span\u003e\u003c\/a\u003e at a glance.\u003c\/p\u003e","brand":"Trendy Sport","offers":[{"title":"anthracite","offer_id":50011569094985,"sku":"MS-9115A","price":15.9,"currency_code":"EUR","in_stock":true},{"title":"black and red","offer_id":50011568996681,"sku":"MS-9115R","price":15.9,"currency_code":"EUR","in_stock":true},{"title":"black and blue","offer_id":50011569062217,"sku":"MS-9115B","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Bild1-1-3.jpg?v=1715860927"},{"product_id":"atx®-mini-loop-bander-komplettset","title":"ATX® Mini Loop Bands - Complete Set","description":"\u003ch2\u003e\u003cstrong\u003eATX® Mini Loop Bands Complete Set – For Pilates, Yoga, Functional Training \u0026amp; Calisthenics\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eTake your training to a new level! The \u003cstrong\u003eATX® Mini Loop Bands Complete Set\u003c\/strong\u003e offers five resistance levels – from light to heavy – making it the ideal training partner for Pilates, Yoga, functional training, and calisthenics.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eYour advantages at a glance\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 resistance levels\u003c\/strong\u003e – light to heavy, suitable for every training level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 100% stretchable\u003c\/strong\u003e – made from high-quality natural latex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnormous durability \u0026amp; longevity\u003c\/strong\u003e – for long-lasting training enjoyment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTested for harmful substances \u0026amp; phthalate-free\u003c\/strong\u003e – safe for skin and health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for stretching \u0026amp; flexibility\u003c\/strong\u003e – perfect addition to any workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes ATX Gym Bag®\u003c\/strong\u003e – quickly stored and always with you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether in your home gym, in the studio, or on the go – the ATX® Mini Loop Bands are your compact all-rounder for effective strength training and mobility work.\u003c\/p\u003e\u003ch3\u003eScope of delivery\u003c\/h3\u003e\u003cp\u003e1 x ATX® Mini Loop Bands - Complete Set\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eArticle number: MINI-BAND-SET\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011618017609,"sku":"MINI-BAND-SET","price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/mini-band-set_01_2.jpg?v=1715861808"},{"product_id":"pilatesrolle-91-cm","title":"Pilates roller 91 x 15 cm","description":"\u003ch2\u003e\u003cstrong\u003ePilates Roller 91 x 15 cm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e91 × 15 cm Pilates roller\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, made of dimensionally stable \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEVA foam\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, is a versatile exercise tool for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efascia, balance, and stabilization training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eThe roller yields comfortably under pressure while simultaneously offering stability and security due to its \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enon-slip surface structure\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Thanks to its extra-long design, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eentire upper body\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e can be supported, significantly expanding the range of exercises. Already proven effective in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efascia massage and fascia training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eMaterial: High-quality and durable EVA\u003c\/li\u003e\n\n\u003cli\u003eSize: 90cm length, 15cm diameter\u003c\/li\u003e\n\n\u003cli\u003eKnobbly surface: Provides better grip and targeted muscle stimulation\u003c\/li\u003e\n\n\u003cli\u003eVersatile: Perfect for Pilates, fascia massage, and balance training\u003c\/li\u003e\n\n\u003cli\u003eColor options: Available in blue and anthracite\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003ePromotes blood circulation and relieves tension\u003c\/li\u003e\n\n\u003cli\u003eIdeal for balance and strength training\u003c\/li\u003e\n\n\u003cli\u003eRobust material for long-lasting use\u003c\/li\u003e\n\n\u003cli\u003ePerfect for beginners and advanced users\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Trendy Sport","offers":[{"title":"Blue","offer_id":50011646263625,"sku":"MS-9001B","price":43.0,"currency_code":"EUR","in_stock":true},{"title":"anthracite","offer_id":50011646296393,"sku":"MS-9001A","price":43.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Bild9_bb220869-8b22-4bd7-8aba-b5230d40dd57.jpg?v=1715862265"},{"product_id":"atx®-bulgarian-split-squat","title":"ATX® Bulgarian Split Squat","description":"\u003ch2\u003e\u003cstrong\u003eATX\u003csup\u003e® \u003c\/sup\u003eBulgarian Split Squat \/ Split Squat Stand\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe\u003cstrong\u003e ATX® Bulgarian Split Squat\u003c\/strong\u003e is an extremely practical and versatile stand that can be adjusted in height eightfold quickly and easily. It is equipped with a comfortable padded roller and allows for an ergonomically correct posture during training. Instead of improvising with a weight bench for Bulgarian Split Squats in the gym, this stand offers the possibility to set the optimal training position with a stable base.\u003c\/p\u003e\n\u003cp\u003eThis product enables comprehensive training of the entire lower body and offers a very diverse range of exercise options. This makes it ideal for performing Bulgarian Split Squats and allows for an effective and varied training routine.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details Split Squat\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003ewith comfortable padded roller\u003c\/li\u003e\n\n\u003cli\u003e8-fold height adjustable from 25 - 60 cm support height\u003c\/li\u003e\n\n\u003cli\u003equick and easy handling\u003c\/li\u003e\n\n\u003cli\u003every stable construction\u003c\/li\u003e\n\n\u003cli\u003esecure stable base\u003c\/li\u003e\n\n\u003cli\u003ewith rubberized feet, floor-friendly and non-slip\u003c\/li\u003e\n\n\u003cli\u003eheavy-duty - up to 150 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" alt=\"ATX Quality Products certified according to DIN EN 20957\" title=\"ATX® Bulgarian Split Squat certified according to \tEN 20957 I.II.IV - S (Studio)\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003ePerfectly suited for leg training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe leg musculature undoubtedly forms the largest muscle group in the human body. Therefore, high-quality leg equipment is crucial for effective leg training both at home and in the gym. A rough division of the leg musculature results in thigh and calf muscles. To effectively train the leg and optimally develop its strength, it is crucial to train both the front and back of the thigh. In the case of the lower leg, calf training plays a particularly important role.\u003c\/p\u003e\n\u003cp\u003eThanks to the considerable size of the leg muscles, it is possible to move significant weights. Therefore, it is of utmost importance to choose the right exercises and perform them correctly to minimize the strain on the knee joints.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePerform the \u003cstrong\u003eBulgarian Split Squat\u003c\/strong\u003e with a suitable \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelstange\" rel=\"noopener\" title=\"Discover suitable barbells\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e or \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-kettlebells-professional-8-48-kg\" title=\"Discover the ATX® Kettlebells Professional 8 - 48 kg\" style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" target=\"_blank\"\u003ekettlebell\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Bulgarian Split Squat\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-SLS-600\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eBulgarian Split Squat\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA\u003cstrong\u003e Bulgarian Split Squat Stand\u003c\/strong\u003e is undoubtedly an extremely valuable training device that contributes significantly to increasing \u003cstrong\u003estrength endurance\u003c\/strong\u003e in the legs. In addition, it promotes the targeted activation of the gluteal muscles and simultaneously contributes to the \u003cstrong\u003estrengthening of the thigh and calf muscles\u003c\/strong\u003e. In particular, isolated \u003cstrong\u003eleg training can be implemented extremely effectively with the help of a Bulgarian Split Squat Stand\u003c\/strong\u003e. This unilateral training method proves to be extremely beneficial, especially for people with \u003cstrong\u003eimbalances in the leg muscles\u003c\/strong\u003e. In addition to strengthening the leg muscles, the \u003cstrong\u003eBulgarian Split Squat Stand\u003c\/strong\u003e plays an important role in improving mobility and flexibility in the ankle and knee. This makes it an extremely holistic training device for the legs.\u003c\/p\u003e\n\u003cp\u003eThe Bulgarian Split Squat Stand is \u003cstrong\u003esuitable for every training level\u003c\/strong\u003e. The level can be increased by adding a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/kettlebell\" rel=\"noopener\" title=\"Discover suitable Kettlebells\" target=\"_blank\"\u003ekettlebell\u003c\/a\u003e\u003c\/span\u003e, \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/kurzhanteln\" rel=\"noopener\" title=\"Discover suitable dumbbells\" target=\"_blank\"\u003edumbbells\u003c\/a\u003e\u003c\/span\u003e or even a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelstange\" rel=\"noopener\" title=\"Discover a suitable barbell\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e. The Split Squat is also suitable for rehabilitation and use in strengthening therapy.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Bulgarian Split Squat is studio certified\u003c\/strong\u003e, making it the ideal addition for your home training or professional use in the gym and practice.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011707605321,"sku":"MS-ATX-SLS-600","price":169.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-sls-600_01.webp?v=1774955177"},{"product_id":"atx®-weightlifting-womens-bar-15-kg-201-cm","title":"ATX® Weightlifting Women's Bar 15 kg - 201 cm","description":"\u003ch2\u003e\u003cstrong\u003eATX® Weightlifting Women's Bar 15 kg - 201 cm - PRO Series - Barbell\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eATX® Weightlifting Womens Bar 15 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a professional women's barbell designed according to international competition standards, suitable for classic weightlifting disciplines such as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esnatch, clean \u0026amp; jerk, bench press, deadlift, and squats\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eWith an \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eoverall length of 201 cm\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egrip diameter of 25 mm\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enet weight of 15 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this bar meets all the requirements of a women's weightlifting bar according to international standards. The \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etensile strength of 195,000 PSI\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and optimally tuned strength and toughness values guarantee professional performance and a long lifespan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eNeedle bearings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e ensure silky smooth rotation. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHard chrome-plated shaft and sleeves\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offer maximum abrasion resistance. The \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003emedium knurling\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with international weightlifting grip width markings ensures a comfortable and secure grip. The bar is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esuitable for dropping\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003einternational standard - Competition\u003c\/li\u003e\n\n\u003cli\u003egrip shaft Ø 25 mm\u003c\/li\u003e\n\n\u003cli\u003egrippy, comfortable knurling\u003c\/li\u003e\n\n\u003cli\u003einternational grip width marking 910 mm - Weightlifting\u003c\/li\u003e\n\n\u003cli\u003esmooth rotation of the sleeves thanks to needle bearings\u003c\/li\u003e\n\n\u003cli\u003eoptimal balance of strength \u0026lt;\u0026gt; toughness\u003c\/li\u003e\n\n\u003cli\u003etensile strength 195,000 PSI \/ 195K\u003c\/li\u003e\n\n\u003cli\u003eshaft and plate sleeves with abrasion-resistant hard chrome plating\u003c\/li\u003e\n\n\u003cli\u003eends are high-quality encapsulated with end cap and circlip\u003c\/li\u003e\n\n\u003cli\u003eheavy-duty - up to 500 kg\u003c\/li\u003e\n\n\u003cli\u003eoverall length: 201 cm\u003c\/li\u003e\n\n\u003cli\u003egrip diameter: 25 mm\u003c\/li\u003e\n\n\u003cli\u003etotal weight: 15 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMaintain your ATX barbell for longevity and good grip with the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover the ATX® Barbell Care Set\" rel=\"noopener\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-hantelstangen-pflegeset\" style=\"color: #0000ff;\" target=\"_blank\"\u003eATX Barbell Care Set\u003c\/a\u003e\u003c\/span\u003e!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Weightlifting Womens Bar 15 kg - 201 cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-LH-50-ATX-WWL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/LH-50-ATX-WWL_6b646862-4946-4ccf-a093-d9526e696360.webp?v=1734009845\" alt=\"ATX® Weightlifting Women's Bar 15 kg - 201 cm - PRO Series Dimensions\" title=\"Product details ATX® Weightlifting Womens\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011709604169,"sku":"MS-LH-50-ATX-WWL","price":229.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/lh-50-atx-wwl_00.jpg?v=1715863132"},{"product_id":"nuobell®-kompakthanteln-2-20-kg","title":"Nüobell® compact dumbbells 2 - 20 kg","description":"\u003ch2\u003e\u003cstrong\u003eOriginal Nüobell® - the Compact Dumbbells with a System from 2 - 20 kg (ATX® Edition)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNüobell® compact dumbbells 2–20 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e combine \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e10 dumbbell weights from 2 to 20 kg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in a single, extremely fast-changing \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadjustable dumbbell system\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – ideal for home gyms, hotel fitness rooms, personal training, and corporate fitness programs. The patented \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eclick mechanism\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e allows for lightning-fast weight changes with a slight twist of the knurled dumbbell bar: When placed down, it releases the adjustment, and when picked up, it securely locks the rotation function against unintentional adjustment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eslim, compact design\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e of the Nüobell® dumbbells offers a comprehensive range of exercises – from bicep curls to shoulder presses to lunges and rows – without the space requirements of a classic compact dumbbell set. The perfect \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003espace-saving alternative\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to a complete set of dumbbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details System Dumbbells\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003ea pair of compact dumbbells with quickly adjustable weight sizes\u003c\/li\u003e\n\n\u003cli\u003ewith knurled dumbbell grips\u003c\/li\u003e\n\n\u003cli\u003eweight range: 2 kg to 20 kg per dumbbell\u003c\/li\u003e\n\n\u003cli\u003eweight increments: 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 18 kg, and 20kg\u003c\/li\u003e\n\n\u003cli\u003espace-saving dumbbell design\u003c\/li\u003e\n\n\u003cli\u003edumbbell dimensions: Length 395 mm x Width 180 mm x Height 180 mm\u003c\/li\u003e\n\n\u003cli\u003ecolor: black \/ silver\u003c\/li\u003e\n\n\u003cli\u003egrip width: 100 mm\u003c\/li\u003e\n\n\u003cli\u003egrip diameter: 35 mm\u003c\/li\u003e\n\n\u003cli\u003eprice per NÜOBELL® dumbbell pair including matching dumbbell racks\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThese dumbbells are also available in \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Link to: ATX® Nüobell Compact Dumbbell 2 - 32 kg\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-nuobell-kompakthantel-2-32-kg\" style=\"color: #0000ff;\" target=\"_blank\"\u003e2-32 kg\u003c\/a\u003e\u003c\/span\u003e \u0026amp; \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/original-nuobell%C2%AE-36-kg-heavy-weight\" title=\"Link to: Original Nüobell® 36 kg Heavy Weight\" rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" target=\"_blank\"\u003e2-36 kg\u003c\/a\u003e\u003ca style=\"color: rgb(43, 0, 255);\" href=\"https:\/\/mutiunsports.com\/products\/original-nuobell%C2%AE-36-kg-heavy-weight\" title=\"Link to: Original Nüobell® 36 kg Heavy Weight\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e!\u003c\/p\u003e","brand":"Nüobell®","offers":[{"title":"Default Title","offer_id":50011800535369,"sku":"MS-NUO-BELL-20","price":549.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx_nueo_220_01_2.jpg?v=1747724859"},{"product_id":"atx®-power-rack-510-mit-plate-load-latzug","title":"ATX® Power Rack 510 - with plate load lat pulldown","description":"\u003ch2\u003e\u003cstrong\u003eATX® Power Rack 510 – with Plate Load Lat Pulldown Station - Complete Station - Height 198 cm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur most compact \u003cstrong\u003eATX® Power Rack 510 - with Plate Load Lat Pulldown Station\u003c\/strong\u003e - Complete Station already offers everything that distinguishes a good and professional rack system. Compact in dimensions, efficient in function, and with a total height of 198 cm, it is predestined for rooms with low ceilings. The ATX® Power Rack Complete System PRX-510-LTO consists of a sturdy power rack with a load capacity of up to 500 kg!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details - Power Rack\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eextra low height - only 195 cm, ideal for rooms with low ceilings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eincl. heavy-duty Flip Down Spotters\u003c\/strong\u003e with thick protective rubber to protect the barbell and minimize noise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eincluding 1 pair of solid steel J-Hooks\u003c\/strong\u003e, made of 10 mm thick steel strip + 10 mm thick rubber protectors to protect the barbell and minimize noise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eincluding multi-grip pull-up bar\u003c\/strong\u003e Ø 27 mm, with extra grippy knurling\u003c\/li\u003e\n\u003cli\u003eWith all-round system holes for attaching attachments and options\u003c\/li\u003e\n\u003cli\u003e30-fold position heights for precise positioning of J-Hooks, Safety Spotters, or attachment options\u003c\/li\u003e\n\u003cli\u003eExtra \u003cstrong\u003estrong mounting bolts (Ø 20 mm) for Flip-Down Spotters and J-Hooks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003elaser-cut number scaling for exact and quick positioning of J-Hooks and safety trays\u003c\/li\u003e\n\u003cli\u003ewith additional holes in the bottom braces, allowing for the attachment of band pegs for training with resistance bands\u003c\/li\u003e\n\u003cli\u003etorsion-free, stable construction made of 50 x 50 x 2 mm thick profile steel tubing with reinforced gusset plates\u003c\/li\u003e\n\u003cli\u003eheavy-duty – up to 500 kg\u003c\/li\u003e\n\u003cli\u003ewith protective feet, floor-friendly and non-slip\u003c\/li\u003e\n\u003cli\u003efirst-class workmanship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" alt=\"ATX Quality Products certified according to DIN EN 20957\" title=\"ATX® Power Rack 510 - with Plate Load Lat Pulldown certified according to EN 20957 I.II.IV - H (Home)\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDescription - Lat Pulldown Station\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe lat pulldown machine ATX-LTO-510 is a compact lat pulldown station with weight plate holder Ø 30 mm. (optionally upgradeable to Ø 50mm - item no.: \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" href=\"https:\/\/mutiunsports.com\/products\/adapter-50-mm-x-270-mm-kunststoff?_pos=4\u0026amp;_psq=bb\u0026amp;_ss=e\u0026amp;_v=1.0\" title=\"Adapter 50 mm x 270 mm Kunststoff\" target=\"_blank\"\u003eBB-OA-250-PVC\u003c\/a\u003e\u003c\/span\u003e). Despite its economical design, the device is very robust and can be loaded up to 140 kg! Due to the direct weight ratio of 1:1, there is no loss of resistance \/ no pulley effect! Pulling exercises can be performed via the upper and lower cable pulleys without conversion. The weight carriage runs on a chrome-plated square tube and is equipped with special glides, the cable pulleys are ball-bearing, and the plastic-coated steel cables are stretch-free, ensuring a smooth and jerk-free movement. Two footplates for bracing the feet during seated rowing exercises are also included, as is an extension chain for attaching various pull handles.\u003cbr\u003e\u003cbr\u003eThe ATX-LTO-510 is an affordable yet very functional lat pulldown option that enormously expands the range of exercises on the power rack.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details - Lat Pulldown Station\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty – up to 140 kg\u003c\/li\u003e\n\u003cli\u003eNo loss of resistance due to direct weight ratio 1:1\u003c\/li\u003e\n\u003cli\u003eUpper and lower pulley usable without conversion\u003c\/li\u003e\n\u003cli\u003eSmooth, jerk-free movement thanks to glide guide\u003c\/li\u003e\n\u003cli\u003eball-bearing pulleys\u003c\/li\u003e\n\u003cli\u003eStretch-free steel cables with black plastic protective coating\u003c\/li\u003e\n\u003cli\u003eWith footplates for bracing during seated rowing\u003c\/li\u003e\n\u003cli\u003eincl. extension chain for attaching various pull handles and for setting the optimal pulling position\u003c\/li\u003e\n\u003cli\u003eincl. 3 snap hooks\u003c\/li\u003e\n\u003cli\u003eWeight plate holder standard Ø 30 mm x L 21.5 cm,\u003cbr\u003eoptionally and quickly upgradeable to Ø 50 mm with our adapters (item: \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" href=\"https:\/\/mutiunsports.com\/products\/adapter-50-mm-x-270-mm-kunststoff?_pos=4\u0026amp;_psq=bb\u0026amp;_ss=e\u0026amp;_v=1.0\" title=\"Adapter 50 mm x 270 mm Kunststoff\" target=\"_blank\"\u003eBB-OA-250-PVC\u003c\/a\u003e)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe extension length is 183 cm - height from floor to eyelet ring\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eATX® Power Rack PRX-510 with Lat Pulldown Station\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eDescription \/ Concept\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe conceptual planning of this ATX Power Rack complete station was based on designing an extra low, compact power rack with the most affordable pulldown station possible. The \u003cstrong\u003eextra low height and compact dimensions\u003c\/strong\u003e are optimized for low rooms and \u003cstrong\u003esmall space requirements\u003c\/strong\u003e. The power rack already boasts some high-quality components. Aside from the fact that the construction is \u003cstrong\u003eabsolutely rigid and torsion-free\u003c\/strong\u003e, the power rack includes not only the \u003cstrong\u003esuper strong rubberized J-Hooks\u003c\/strong\u003e but also \u003cstrong\u003ehigh-quality and heavy-duty Flip-Down Spotters\u003c\/strong\u003e with thick rubberized protective pads. The \u003cstrong\u003eall-round system holes\u003c\/strong\u003e allow for optimal adjustment of J-Hooks, safeties, and various optional accessories, while the \u003cstrong\u003elaser-cut number scaling\u003c\/strong\u003e allows for quick detection and reproduction of the desired adjustment heights. \u003cstrong\u003eThe lat pulldown station\u003c\/strong\u003e is relatively simple, yet provides good running properties due to its \u003cstrong\u003eprecise glide guide and ball-bearing rollers\u003c\/strong\u003e. An \u003cstrong\u003eall-around successful rack combination\u003c\/strong\u003e that guarantees \u003cstrong\u003eheavy free weight training\u003c\/strong\u003e and \u003cstrong\u003eall relevant basic pulling exercises\u003c\/strong\u003e - and that \u003cstrong\u003eat an extremely favorable price!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThanks to the modular ATX® system design, this station can be expanded with various other optionally available accessories.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Power Rack PRX-510 Height 195 cm (ATX-PRX-510)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-PRX-510-LTO-PL\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDelivered disassembled, incl. assembly instructions - easy assembly.\u003c\/p\u003e\n\u003cp\u003eIllustrated accessories such as barbells and weight plates are not included in the scope of delivery\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011949498697,"sku":"MS-ATX-PRX-510-LTO-PL","price":699.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-prx-510-lto-pl-kamera_1.webp?v=1725458718"},{"product_id":"atx®-womens-multibar-15-kg-200-cm","title":"ATX® Women's Multibar 15 kg - 200 cm","description":"\u003ch2\u003e\u003cstrong\u003eATX® Women's Multibar - Hybrid Bar 15 kg - 200 cm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Women's Multibar \/ Hybrid Bar \u003c\/strong\u003e- 15 KG version - for women, is a barbell precision-crafted from high-quality alloy steel with a high-end finish. Featuring double knurl marks and no center knurling, this bar is multifunctional. The bar has optimally coordinated mechanical properties including strength and toughness, with a tensile strength of 206,000 PSI \/ 206K.\u003c\/p\u003e\n\u003cp\u003eHigh compressive strength with simultaneous elasticity - whether for weightlifting or powerlifting, the ATX® Women's Multibar withstands even the most extreme demands and thus meets the highest standards. The grippy knurling and smooth rotation ensure excellent handling. The bar and sleeves are hard-chromed, giving them the highest resistance to abrasion.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct details ATX\u003csup\u003e®\u003c\/sup\u003e Women's Bar\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial - Special steel according to EN 102775-5\u003c\/li\u003e\n\u003cli\u003eTensile Strength: 206000 psi = 206 K (K\/KSI = Kilopound per Square inch)\u003c\/li\u003e\n\u003cli\u003eAbrasion-resistant hard chrome plating\u003c\/li\u003e\n\u003cli\u003eGrippy precision knurling with double grip width markings\u003c\/li\u003e\n\u003cli\u003eSleeves Ø 50 mm, rotatable – with precision brass bushings\u003c\/li\u003e\n\u003cli\u003eSuitable for all standard weight plates with a bore Ø 50\/51 mm\u003c\/li\u003e\n\u003cli\u003eEnd caps of high-quality encapsulation, with ATX\u0026lt;® color code logo: Pink\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOverall length: 2000 mm\u003c\/li\u003e\n\u003cli\u003eInner grip dimension: 1310 mm\u003c\/li\u003e\n\u003cli\u003eGrip diameter: 25 mm\u003c\/li\u003e\n\u003cli\u003eWeight: 15 KG\u003c\/li\u003e\n\u003cli\u003eMax. load capacity: 500 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe stated maximum load capacity of the dumbbell is only given under optimal conditions! During exercises with a wide grip, such as bench pressing, the theoretically highest load on the dumbbell is possible. With point-centered load transfer, such as during squats, the maximum load capacity is reduced! Damage to the dumbbells may occur if the load limits and areas of application specified in the tables are not adhered to! Exchanges and warranty services are excluded in this case!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eMaximum permissible weight load of the barbell\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWide grip width: 500 KG - flat bench press\u003c\/li\u003e\n\u003cli\u003eMedium grip width: 400 KG - deadlifts\u003c\/li\u003e\n\u003cli\u003eMedium\/narrow grip width: 300 KG - squats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eArea of application\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFitness: YES\u003c\/li\u003e\n\u003cli\u003eStrength training: YES\u003c\/li\u003e\n\u003cli\u003eWeightlifting\/Powerlifting: YES\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eATX® offers first-class, tested and proven equipment for professional use. ATX® barbells undergo the following material tests in an independent German testing laboratory:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTensile test according to DIN EN ISO 6892-1\u003cbr\u003e\u003c\/strong\u003eTensile test acc. To DIN EN ISO 6892-1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRockwell hardness according to DIN EN ISO 6508-1\u003cbr\u003e\u003c\/strong\u003eHardness Rockwell acc. DIN EN ISO 6508-1The barbell has the following values:\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTensile Strength:\u003c\/strong\u003e \u003cstrong\u003e206000 psi\u003c\/strong\u003e = \u003cstrong\u003e206 K\u003c\/strong\u003e (K\/KSI = Kilopound per Square inch)\u003cbr\u003e= \/ corresponds to \u003cstrong\u003e1420 N\/mm2\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHRC \/ Surface hardness:  44.0\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor sufficient safety during training, we recommend our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/mutiunsports.com\/collections\/hantelverschluss\" style=\"color: #0000ff;\" title=\"Finde deinen passenden Hantelverschluss 50 mm\" target=\"_blank\"\u003e50 mm collars.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou can find suitable weights with our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/collections\/hantelscheiben-50mm\" style=\"color: #0000ff;\" title=\"Finde deine passenden Hantelscheiben 50 mm\" rel=\"noopener\" target=\"_blank\"\u003e50 mm weight plates\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Women's Multibar 15 kg - 200 cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-LH-50-ATX-WMB\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/LH-50-ATX-WMB.webp?v=1733926599\" alt=\"ATX® Women's Multibar 15 kg - 200 cm Maße\" title=\"Womens Bar Langhantelstange 200 cm\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012242018633,"sku":"MS-LH-50-ATX-WMB","price":229.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/4-34.jpg?v=1715871247"},{"product_id":"atx®-power-rack-510-komplettstation-mit-latzugstation-100-kg-steckgewichte-hohe-198-cm","title":"ATX® Power Rack 510 complete station with lat pull-down station 100 kg weights - height 198 cm","description":"\u003ch2\u003e\u003cstrong\u003eATX\u003csup\u003e®\u003c\/sup\u003e Power Rack PRX-510 with Lat Pulldown Station with 100 KG Stack Weights - Height 198 cm\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Power Rack 510 Complete Station with Lat Pulldown Station 100 kg Stack Weights - Height 198 cm\u003c\/strong\u003e for rooms with low ceilings!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompact complete station with extra low height - 198 cm, ideal for rooms with low ceilings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith professional lat pulldown station with 100 kg stack weights\u003c\/strong\u003e\u003cbr\u003ewith fine weight increments (20 x 5 kg)\u003cbr\u003edirect weight ratio 1:1\u003cbr\u003esilky-smooth running properties\u003cbr\u003eball-bearing pulleys\u003cbr\u003eplastic-coated steel cable\u003cbr\u003eupper and lower pulling functions usable without modification\u003cbr\u003ewith adjustable padded roller for fixing during lat pulldowns\u003cbr\u003ewith lower foot plates for support during seated rowing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncl. heavy-duty flip-down spotters\u003c\/strong\u003e with thick protective rubber coating to protect the barbell and minimize noise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes 1 pair of J-hooks\u003c\/strong\u003e, made of 10 mm thick flat steel + 10 mm thick rubber protectors to protect the barbell and minimize noise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes multi-grip pull-up bar\u003c\/strong\u003e Ø 27 mm, extra grippy knurled\u003c\/li\u003e\n\u003cli\u003eWith all-around system holes for attaching add-on parts and options\u003c\/li\u003e\n\u003cli\u003e30 position heights for precise positioning of J-hooks, safety spotters or add-on options\u003c\/li\u003e\n\u003cli\u003eExtra strong mounting pins (Ø 20 mm) for the flip-down spotters and J-hooks\u003c\/li\u003e\n\u003cli\u003eLaser-cut numerical scale for accurate and quick positioning of J-hooks and safety racks\u003c\/li\u003e\n\u003cli\u003eWith additional holes in the floor braces, allowing the attachment of band pegs for training with resistance bands\u003c\/li\u003e\n\u003cli\u003eTorsion-free, stable construction made of 50 x 50 x 2 mm thick profile steel tubing with reinforced gusset plates\u003c\/li\u003e\n\u003cli\u003eHeavy-duty – up to 500 kg\u003c\/li\u003e\n\u003cli\u003eWith protective feet, floor-friendly and non-slip\u003c\/li\u003e\n\u003cli\u003eFirst-class workmanship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDescription\/Concept\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe conceptual planning of this ATX Power Rack complete station was based on designing an \u003cstrong\u003eextra-low compact power rack\u003c\/strong\u003e with the most professional lat pulldown station possible. Most models offered in this compact construction class typically do not include high-quality lat pulldown stations - but our developers absolutely wanted to offer a rack with a pulldown station for low compact rooms that guaranteed excellent running properties, and at a \u003cstrong\u003emaximally attractive price\u003c\/strong\u003e - thus, this complete station was created, which can boast \u003cstrong\u003eseveral attributes of professional racks\u003c\/strong\u003e and offers \u003cstrong\u003eincreased comfort and professional handling\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAside from the fact that the construction is absolutely rigid and torsion-free, the power rack includes not only \u003cstrong\u003esuper strong rubberized J-hooks\u003c\/strong\u003e but also \u003cstrong\u003ehigh-quality and heavy-duty flip-down spotters\u003c\/strong\u003e with thick rubberized protective pads, which are clearly superior to simple safety spotters (pin-pipes) in terms of load capacity and comfort. The \u003cstrong\u003eall-around system holes\u003c\/strong\u003e allow for optimal adjustments of J-hooks, safety spotters, and various optional accessories; the \u003cstrong\u003elaser-cut numerical scale\u003c\/strong\u003e allows for quick detection and reproduction of the desired adjustment heights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured according to the highest quality standards and certified according to EN 20957 I.II.IV – H,\u003c\/strong\u003e this power rack offers high load capacity, first-class workmanship, high-quality components, and excellent handling. A power rack in unmistakable ATX design with maximum added value – \u003cstrong\u003eunrivaled in this price\/performance class!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\" alt=\"ATX Quality Products certified according to DIN EN 20957\" title=\"ATX® Power Rack 510 Complete Station with Lat Pulldown Station 100 kg Stack Weights - Height 198 cm certified according to EN 20957 I.II.IV - H (Home)\" width=\"508\" height=\"69\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor an extended range of exercises, the power rack can be expanded with additional optional accessories such as a lat pulldown station, dip bars, T-bar row, utility board or landmine.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Power Rack 510 Complete Station with Lat Pulldown Station 100 kg Stack Weights\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eArticle number: MS-ATX-PRX-510-LTO-SW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDelivered disassembled, incl. assembly instructions - easy assembly.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50607377482057,"sku":"MS-ATX-PRX-510-LTO-SW","price":1199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-prx-510-lto-sw-kamera_1_1.webp?v=1725368007"},{"product_id":"technik-bar-7-5-kg-pink-extra-leichte-aluminium-hantel","title":"Technik Bar 7.5 kg - Pink - extra light aluminum dumbbell","description":"\u003ch2\u003e \u003cstrong\u003eTechnik Bar 7.5 kg - Pink - extra light aluminum dumbbell\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003e7.5 kg Pink Technique Bar,\u003c\/strong\u003e with a total length of 183 cm, is ideal for use as a training barbell\/technical barbell, or as a youth or women's barbell. Consisting of a 28 mm thick aluminum bar and 50 mm diameter chrome-plated steel holders with ball-bearing swivels, this bar is perfectly balanced and can support a maximum load of 65 kg.\u003c\/p\u003e\n\n\u003cp\u003e The \u003cstrong\u003eextra non-slip knurling\u003c\/strong\u003e with double grip width marking ensures safe and professional handling.\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Material: aluminum\u003c\/li\u003e\n\n\u003cli\u003e chrome-plated and knurled, pink oxide coated\u003c\/li\u003e\n\n\u003cli\u003e with double grip width marking\u003c\/li\u003e\n\n\u003cli\u003e Mounts Ø 50 mm - chrome-plated, rotatable - ball bearing\u003c\/li\u003e\n\n\u003cli\u003e suitable for all standard weight plates with a bore diameter of 50\/51 mm\u003c\/li\u003e\n\n\u003cli\u003e Total length: 1830 mm\u003c\/li\u003e\n\n\u003cli\u003e Handle inner dimension: 1300 mm\u003c\/li\u003e\n\n\u003cli\u003e Handle diameter: 28 mm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 7.5 kg\u003c\/li\u003e\n\n\u003cli\u003e Max. load capacity: 65 kg \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ctable class=\"resize_table\" border=\"0\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003e\u003cstrong\u003eType of load transfer\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003eMaximum permissible weight load\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003eExample exercise\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Wide grip width:\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center;\"\u003e 65 kg\u003c\/td\u003e\n\n\u003ctd\u003e Flat bench press\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Medium grip width:\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center;\"\u003e 60 kg\u003c\/td\u003e\n\n\u003ctd\u003e Deadlift\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e central\/narrow grip width:\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center;\"\u003e 50 kg\u003c\/td\u003e\n\n\u003ctd\u003e Squats\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e\n\n\u003cstrong\u003e\u003cspan data-ui-id=\"page-title-wrapper\" class=\"base\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/h3\u003e\n\n\u003ch3\u003e \u003cstrong\u003eArea of ​​application\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Fitness: YES\u003c\/li\u003e\n\n\u003cli\u003e Strength training: YES\u003c\/li\u003e\n\n\u003cli\u003e Weightlifting\/Powerlifting: * Technique training only\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The stated maximum load capacity of the barbell is only achieved under optimal conditions! The theoretically highest load capacity is possible for wide-grip exercises, such as bench presses. The maximum load capacity is lowest for point-to-point, central load transfer, such as squats.\u003c\/p\u003e\n\n\u003cp\u003e Failure to comply with the load limits and application areas specified in the tables may result in damage to the dumbbells! Exchanges and warranty claims are excluded in this case! \u003cbr\u003ePlease refer to the following table for the application-specific load limits!\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMatching:\u003c\/span\u003e\u003c\/strong\u003e \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" title=\"Discover the right technology discs\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-hantelscheibe-technikscheibe-abwurftraining-2-5-5-kg?_pos=2\u0026amp;_psq=technik\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eATX® weight plate - technique plate\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003e1 x Technik Bar 7.5 kg - Pink - extra light aluminum dumbbell (MS-LH-50-ALU-PI)\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":52661997142345,"sku":"MS-LH-50-ALU-PI","price":125.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/lh-50-alu-pi_3.webp?v=1752663100"},{"product_id":"atx®-widerstandsbander-short-power-bander-level-1-5","title":"ATX® Resistance Bands - Short Power Bands Level 1 - 5","description":"\u003cdiv class=\"page-title-wrapper product\"\u003e\n\n\u003ch2 class=\"page-title\"\u003e\u003cstrong\u003e\u003cspan data-ui-id=\"page-title-wrapper\" class=\"base\"\u003eATX® Resistance Bands - Short Power Bands Level 1 - 5\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eThe \u003cstrong\u003eATX® Resistance Bands\u003c\/strong\u003e immediately impress with their high-quality feel and exceptional durability. The robust material with a smooth and textured surface makes them versatile – ideal for bodyweight training, mobility, warm-ups, and for use with strength equipment and racks.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"_p_13sb5_107\"\u003eThe clean finish and brilliant colors ensure a professional look – whether in a home gym or a studio.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003eMade from high-quality rubber material (latex-free)\u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eHigh tear resistance\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003e25% more elasticity compared to conventional (latex) bands\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eFirst-class finish\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eWith extra grippy textured inner side\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eAlso suitable as equipment resistance bands*\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e*Use with strength equipment:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese resistance bands are particularly suitable for use with the following ATX® strength equipment:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eATX® Standing Chest Press (Item no.:\u003cspan\u003e \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-brustpresse-stehend-standing-chest-press\" title=\"Discover the ATX® Standing Chest Press\" style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" target=\"_blank\"\u003eMS-\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-brustpresse-stehend-standing-chest-press\" title=\"Discover the ATX® Standing Chest Press\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eATX-SCP-760\u003c\/span\u003e\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"https:\/\/b2bstore.if-sports.de\/atx-standing-chest-press.html\" title=\"ATX® Standing Chest Press\" target=\"_blank\"\u003e\u003c\/a\u003e)\u003c\/li\u003e\n\n\u003cli\u003eATX® Leg Press \/ Hack Squat Combo 4in1 (Item no.:\u003cspan\u003e \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-beinpresse-hackenschmidt-combo-4inone\" title=\"Discover the ATX® Leg Press Hack Squat Combo 4inONE\" style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" target=\"_blank\"\u003eMS-\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-beinpresse-hackenschmidt-combo-4inone\" title=\"Discover the ATX® Leg Press Hack Squat Combo 4inONE\" style=\"color: rgb(43, 0, 255);\" rel=\"noopener\" target=\"_blank\"\u003eATX-BPR-790\u003c\/a\u003e\u003c\/span\u003e\u003ca rel=\"noopener\" href=\"https:\/\/b2bstore.if-sports.de\/leg-press-combo-4inone.html\" title=\"ATX® Leg Press \/ Hack Squat Combo 4in1\" target=\"_blank\"\u003e\u003c\/a\u003e)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eFor dynamic resistance training \/ strength training\u003c\/li\u003e\n\n\u003cli\u003eFor manual training or for attaching to equipment\/barbells\u003c\/li\u003e\n\n\u003cli\u003eFor stretching and flexibility\u003c\/li\u003e\n\n\u003cli\u003eFor assistance with bodyweight training \/ pull-ups etc.\u003c\/li\u003e\n\n\u003cli\u003eMade from high-quality rubber (latex-free)\u003c\/li\u003e\n\n\u003cli\u003eFirst-class elasticity (max. 120%)\u003c\/li\u003e\n\n\u003cli\u003eHigh tear resistance\u003c\/li\u003e\n\n\u003cli\u003eWith grippy textured inner side\u003c\/li\u003e\n\n\u003cli\u003eCan be used on both sides\u003c\/li\u003e\n\n\u003cli\u003eBrilliant finish\u003c\/li\u003e\n\n\u003cli\u003eAvailable in 5 different strengths \/ colors\u003c\/li\u003e\n\n\u003cli\u003eTotal length: approx. 59 cm - double layered \u003c\/li\u003e\n\n\u003cli\u003eUp to approx. 120% stretchable\u003c\/li\u003e\n\n\u003cli\u003eTested for harmful substances - phthalate-free\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e \u003cimg\u003e\u003cimg height=\"222\" width=\"533\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ATX-SPB-Tabelle.jpg?v=1782736195\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e\n\n\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/h3\u003e\n\n\u003ch3\u003e\u003cstrong\u003e\u003cspan\u003eScope of Delivery\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eDesired sizes and quantities according to your selection.\u003c\/p\u003e\n\n\u003cp\u003ePrice per piece.\u003c\/p\u003e\n\n\u003ch3 class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eTraining Examples with ATX® Resistance Bands\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eThe resistance bands are versatile and suitable for numerous exercises:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003ePosterior Chain \u0026amp; Shoulder\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\n\u003cli\u003e\u003cspan\u003eShoulder stretch, lateral raises\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003ePosterior chain (various exercises)\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eIn conjunction with the Glute Ham Roller\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\n\u003cli\u003e\u003cspan\u003eAlligator Walk\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eAtomic Push Up\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eHamstring Curls (isometric)\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003ePike\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eKnee raises\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eDynamic Plank with band\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eIn conjunction with the GHD\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\n\u003cli\u003e\u003cspan\u003eGlute Ham Raises (simplified)\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eGHD Hyperextension with band\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eIn conjunction with the Barbell\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\n\u003cli\u003e\u003cspan\u003eBarbell Deadlift with band\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e","brand":"ATX®","offers":[{"title":"Level 1 - pink","offer_id":54740242432329,"sku":"MS-ATX-SPB-01","price":3.9,"currency_code":"EUR","in_stock":true},{"title":"Level 2 - White","offer_id":54740242465097,"sku":"MS-ATX-SPB-02","price":4.9,"currency_code":"EUR","in_stock":true},{"title":"Level 3 - yellow","offer_id":54740242497865,"sku":"MS-ATX-SPB-03","price":5.9,"currency_code":"EUR","in_stock":true},{"title":"Level 4 - orange","offer_id":54740242530633,"sku":"MS-ATX-SPB-04","price":9.9,"currency_code":"EUR","in_stock":true},{"title":"Level 5 - green","offer_id":54740242563401,"sku":"MS-ATX-SPB-05","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-spb-_zs.webp?v=1782737463"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/atx-hip-rak_atmo_ann_03-1.jpg?v=1745585961","url":"https:\/\/mutiunsports.com\/en-no\/collections\/krafttraining-frauen.oembed","provider":"motion sports","version":"1.0","type":"link"}