biceps

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Order, Delivery & Care.

All you need to know.

Can I get advice before buying?

Yes! Our team will be happy to help you choose the right product – by phone, email, or in person at our showroom. Together, we'll find the perfect equipment for your training.

How fast is delivery?

We deliver quickly and reliably. You can find the exact delivery times directly on the respective product page or during checkout. If you have any questions about availability, we're happy to help.

Does my device come pre-assembled?

Many fitness machines are delivered partially assembled. Easy-to-understand assembly instructions are included. Many devices can be assembled alone – for more complex items, we recommend the support of a second person. If you require an assembly service, please feel free to contact us.

How do I properly maintain my fitness equipment?

Wipe moving parts regularly, check screw connections for tightness, and ensure storage in a dry environment. For some devices, occasional lubrication is recommended – refer to the respective operating manual for instructions.
motion sports Kundenservice
Personal. Competent. Fast.

Do you have any more questions?

Not sure which product suits your training goals? No problem! Our experienced team will take the time for you – by phone (08142/ 448666), by email, or directly in the showroom. Together, we'll find the optimal solution for your project.

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Targeted upper arm training not only helps define muscles but also improves arm strength and endurance. The upper arms consist of the biceps (front of the upper arm) and the triceps (back of the upper arm). A balanced workout that targets both muscles is crucial.