{"product_id":"womens-health-aktiv-setup","title":"Women's Health - Health \u0026 Cardio","description":"\u003ch2\u003e\u003cspan\u003eWomen's Health - Health \u0026amp; Cardio\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eLose Weight and Stay Fit\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eEffective cardio training meets functional fitness and maximum flexibility.\u003cspan\u003e This home gym setup combines the Horizon Fitness Andes 3.1 elliptical trainer with a versatile ATX® Loop Band, a comfortable Eco-Line yoga mat, and the matching Johnson Fitness underlay mat. The ideal combination for joint-friendly endurance training, targeted strengthening, and greater everyday mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eHorizon Fitness Elliptical Trainer\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eThe \u003cspan\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/horizon-fitness-andes-3-1-ellipsentrainer\" title=\"Horizon Fitness Andes 3.1 Elliptical Trainer\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eHorizon Fitness Andes 3.1\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e elliptical trainer is the centerpiece of your home gym and enables effective, joint-friendly full-body training. The elliptical motion primarily trains your leg and glute muscles, while the moving arm bars additionally engage your shoulders, arms, and back. The 50.8 cm stride length and 7 kg flywheel support a smooth, natural movement. With 16 electronically controlled resistance levels and 10 training programs, you can customize your workout – from moderate cardio sessions to improve your basic endurance to intense interval training for more fitness and strength endurance. The watt-controlled resistance from 25 to 400 watts also enables performance-oriented training with targeted load control. Particularly practical: thanks to the foldable frame, the machine's length can be reduced from 173 to just 102 cm – ideal for your space-saving home gym.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eECB magnetic brake, flywheel: 7 kg\u003c\/li\u003e\n\n\u003cli\u003e16 resistance levels, watt-controlled: 5 watt increments (25 - 400)\u003c\/li\u003e\n\n\u003cli\u003e50.8 cm stride length, pedal spacing (Q-factor): 5 cm\u003c\/li\u003e\n\n\u003cli\u003eLow step-through height: 26.6 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eATX® Loop Resistance Band\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-loop-band-widerstandsbander-in-5-zugkraftstarken\" title=\"ATX® Loop Band - Resistance Band\" rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" target=\"_blank\"\u003eATX® Loop Band - Resistance Band X-Light green\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e expands your training with targeted strengthening, activation, and stabilization exercises. Depending on the selected resistance level, the elastic band is suitable for side steps, glute bridges, squats, and other exercises to strengthen the hip, leg, and glute muscles. The Loop Band can also be used in a versatile way for warming up before cardio training or for specifically activating stabilizing muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eMultifunctional fitness band for your functional fitness workout\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eTrain without skin contact with latex – suitable for allergy sufferers!\u003c\/li\u003e\n\n\u003cli\u003eHigh training comfort thanks to the fabric cover\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eEco-Line Yoga Mat\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/yogamatte-eco-line-180-x-60-x-0-6-cm\" title=\"Yoga Mat Eco-Line\" rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" target=\"_blank\"\u003eYoga Mat Eco-Line\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e offers a comfortable, non-slip training surface for supplementary floor exercises. Whether planks, crunches, leg raises, or core stabilization exercises – the padded surface provides additional comfort when training lying down, sitting, or kneeling. In addition, the mat is ideal for stretching, yoga, and mobility to improve your flexibility and effectively complement your cardio training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eFor yoga, Pilates, gymnastics, or meditation\u003c\/li\u003e\n\n\u003cli\u003eDimensions: 180 x 60 x 0.6 cm\u003c\/li\u003e\n\n\u003cli\u003eMaterial: Eco-friendly TPE\u003c\/li\u003e\n\n\u003cli\u003eNon-slip, skin-friendly, durable, easy to clean\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eJohnson Fitness Underlay Mat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/unterlegmatte-johnson-fitness\" title=\"Underlay Mat Johnson Fitness\" rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" target=\"_blank\"\u003eUnderlay Mat Johnson Fitness\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e \u003c\/span\u003eprovides the perfect foundation for your elliptical trainer. It protects the floor from pressure marks, abrasion, and dirt, improves the machine's stability, and can reduce the transmission of training noises and vibrations to the floor. This complements your home gym with practical protection for the floor and training environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eoptimal protection for your training area\u003c\/li\u003e\n\n\u003cli\u003eProtects your floor from wear, pressure marks, scratches, and sweat\u003c\/li\u003e\n\n\u003cli\u003eDampens training noises\u003c\/li\u003e\n\n\u003cli\u003eavailable in 70 x 140 cm and 100 x 200 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"motion sports","offers":[{"title":"Default Title","offer_id":55752074166601,"sku":"MS-WH-100","price":1228.01,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/AktivSetup_2.png?v=1793108056","url":"https:\/\/mutiunsports.com\/en-lu\/products\/womens-health-aktiv-setup","provider":"motion sports","version":"1.0","type":"link"}