{"product_id":"atx®-mini-loop-bander-in-5-starken","title":"ATX® Mini Loop bands in 5 strengths","description":"\u003ch2\u003e\u003cstrong\u003eATX\u003csup\u003e®\u003c\/sup\u003e Mini Loop Bands - Exercise Bands\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eATX® Mini Loop bands (exercise bands) enable joint-friendly and multifunctional training - anytime, anywhere. The high-quality, pollutant-tested natural latex allows for use in various forms of training, such as Pilates, Yoga, functional training, or even Calisthenics. Color-coded and available in 5 different strengths, ATX® Mini-Loop bands allow for training across a wide range of resistance; from light to heavy, everything is possible! A practical and stylish ATX® sports bag is optionally available for transport.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details Exercise Bands\u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003efor dynamic resistance training \/ strength training\u003c\/li\u003e\n\n\u003cli\u003eextremely durable and long-lasting\u003c\/li\u003e\n\n\u003cli\u003efor stretching\u003c\/li\u003e\n\n\u003cli\u003eup to 100% stretchable\u003c\/li\u003e\n\n\u003cli\u003emade of natural latex\u003c\/li\u003e\n\n\u003cli\u003epollutant tested (phthalate-free)\u003c\/li\u003e\n\n\u003cli\u003e5 strengths from light to heavy\u003c\/li\u003e\n\n\u003cli\u003eoptionally available: practical bag for storage and transport\u003c\/li\u003e\n\n\u003cli\u003eBrand: ATX\u003csup\u003e®\u003c\/sup\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eData \u0026amp; Areas of Application\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGreen\u003c\/strong\u003e: 600 x 50 x 0.6 mm \/ warm-up and light mobility exercises \/ tensile resistance: 10-15 lbs (approx. 4.5 - 7 kg)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eYellow\u003c\/strong\u003e: 600 x 50 x 0.8 mm \/ stretching and physio exercises \/ tensile resistance: 20-25 lbs (approx. 9 - 11 kg)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRed:\u003c\/strong\u003e 600 x 50 x 1.0 mm \/ medium strength, suitable for all exercises \/ tensile resistance: 30-35 lbs (approx. 13.5 - 16 kg)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBlue\u003c\/strong\u003e: 600 x 50 x 1.2 mm \/ heavy upper body training and leg training \/ tensile resistance: 40-45 lbs (approx. 18 - 20 kg)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBlack:\u003c\/strong\u003e 600 x 50 x 1.5 mm \/ heavy leg training \/ tensile resistance: 55-60 lbs (approx. 25 - 27 kg)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003ePrice per piece\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe ATX® Mini Loop Bands are also available as a \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-mini-loop-bander-komplettset\" rel=\"noopener\" title=\"ATX® Mini Loop Bänder - Komplettset\" target=\"_blank\"\u003eset\u003c\/a\u003e\u003c\/span\u003e!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTraining with Mini Loops - Exercise Bands\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLoop bands are more versatile than almost any other piece of fitness equipment. They can be used for warming up for strength training, strength training itself, Pilates, Yoga, rehab, or even Calisthenics. Fitness loops are particularly effective for muscle-specific warm-ups. With the help of resistance bands, you can perfectly warm up your shoulders and prepare the tendons, ligaments, and muscles themselves for the subsequent exertion. Exercises for the entire rotator cuff can be performed – from external to internal rotation. Another not insignificant health benefit is that training with bands does not stress the joints as much as traditional strength training. Many bodyweight exercises can be made more challenging by adding resistance. This also allows for training deeper muscles. With an exercise band, you set stronger training stimuli and make the repetition range more difficult.\u003c\/p\u003e\n\u003cp\u003eIf your strength training has become a bit too boring lately, an exercise band offers the optimal opportunity to bring some variety into your training. The most popular exercise with loop bands is probably the lunge \/ side step. Take the exercise band and step through it. Position the loop band above your knees. Now squat down slightly and step forward with one leg. The standing leg maintains stability and thus generates resistance. Repeat this exercise sequence as many times as you like. Once you have reached your desired number of repetitions, switch sides and train the other leg.\u003c\/p\u003e\n\u003cp\u003eThe exercise band is available in different strengths. This ensures the right resistance for every exercise, and the intensity can easily be increased at home after a few training sessions. A very similar product that should not be missing in any home gym are our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/tubes\" rel=\"noopener\" title=\"Entdecke unsere Fitness Tubes!\" target=\"_blank\"\u003eFitness Tubes.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Level 1 - green","offer_id":50011281326409,"sku":"MS-MINI-BAND-01","price":2.46,"currency_code":"EUR","in_stock":true},{"title":"Level 2 - yellow","offer_id":50011281359177,"sku":"MS-MINI-BAND-02","price":2.55,"currency_code":"EUR","in_stock":true},{"title":"Level 3 - red","offer_id":50011281391945,"sku":"MS-MINI-BAND-03","price":2.66,"currency_code":"EUR","in_stock":false},{"title":"Level 4 - blue","offer_id":50011281424713,"sku":"MS-MINI-BAND-04","price":2.75,"currency_code":"EUR","in_stock":true},{"title":"Level 5 - black","offer_id":50011281457481,"sku":"MS-MINI-BAND-05","price":2.85,"currency_code":"EUR","in_stock":true},{"title":"carrying bag","offer_id":50011281490249,"sku":"MS-MINI-BAND-06","price":2.46,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/mini-band-set_03_1.jpg?v=1715855082","url":"https:\/\/mutiunsports.com\/en-lu\/products\/atx%c2%ae-mini-loop-bander-in-5-starken","provider":"motion sports","version":"1.0","type":"link"}