{"product_id":"atx®-hip-thruster","title":"ATX® Hip Thruster","description":"\u003ch2\u003e\u003cstrong\u003eATX® Hip Thruster - Hip Thrust Machine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Hip Thruster\u003c\/strong\u003e is a compact, highly efficient device for training the glutes, legs, and back muscles. The resistance can be adjusted with resistance bands or weights, depending on your preference and intensity. The ergonomically shaped padding and the angled footplate ensure a comfortable and secure training position. The roller band pegs guarantee a smooth, frictionless stretch of the resistance bands. Integrated transport wheels allow for quick and easy positioning\/repositioning of the device.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe ATX\u003csup\u003e®\u003c\/sup\u003e Hip Thruster HIP-600 is ideally suited for beginners and advanced users and enables a safe and effective workout!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details Hip Thrust Machine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eCompact Hip Thruster\u003c\/li\u003e\n\n\u003cli\u003eStable construction\u003c\/li\u003e\n\n\u003cli\u003eHeavy-duty – up to 250 kg\u003c\/li\u003e\n\n\u003cli\u003eComfortable, ergonomically shaped padding\u003c\/li\u003e\n\n\u003cli\u003eNon-slip footplate in an angled position for a secure support position\u003c\/li\u003e\n\n\u003cli\u003eVarious band peg positions for attaching resistance bands at different load angles\u003c\/li\u003e\n\n\u003cli\u003eRoller Band-Pegs ensure smooth stretching of the resistance bands\u003c\/li\u003e\n\n\u003cli\u003eOptimal ergonomics, simple and comfortable handling\u003c\/li\u003e\n\n\u003cli\u003eWith protective feet, floor-friendly and non-slip\u003c\/li\u003e\n\n\u003cli\u003eWith integrated transport wheels for easy and quick positioning\u003c\/li\u003e\n\n\u003cli\u003eHigh-quality workmanship\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eATX® - Quality Products Designed in Germany\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDimensions \u0026amp; Weights\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eLength: 1430 mm\u003c\/li\u003e\n\n\u003cli\u003eWidth: 910 mm\u003c\/li\u003e\n\n\u003cli\u003eHeight: 418 mm\u003c\/li\u003e\n\n\u003cli\u003eWeight: approx. 38 kg\u003c\/li\u003e\n\n\u003cli\u003eColor: Black semi-gloss fine structure, powder-coated\u003c\/li\u003e\n\n\u003cli\u003eUpholstery: black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNotes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e*Accessories\/resistance bands, barbells shown as examples are not included in the scope of delivery!\u003c\/p\u003e\n\u003cp\u003eDelivery in cardboard packaging - disassembled, including assembly instructions.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Hip Thruster\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-HIP-600\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHip Thrust - Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eHip Thrust\u003c\/strong\u003e lives up to its name, meaning to push with the hips. This exercise effectively trains the glutes and hamstrings without putting excessive strain on the knees or overloading the front of the thighs. Additionally, the Hip Thrust is easy to perform. During execution, the shoulder blades are placed on an elevation, which increases the range of motion, while the feet remain on the floor. The hips are then thrust towards the ceiling against a load. This results in the gluteal muscles being trained through their full range of motion.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eHip Thrust Machine\u003c\/strong\u003e not only helps you generally train your glutes but also helps you gain more strength in other basic exercises such as squats. Increased strength in squats, in turn, results in a higher training stimulus and thus more muscle growth. Training on a \u003cstrong\u003eHip Thrust Machine\u003c\/strong\u003e is therefore essential. As an alternative to the Hip Thrust Machine, we also offer an \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-rackable-hip-thruster-attachment\" title=\"More information about the ATX® Rackable Hip Thruster Attachment\" rel=\"noopener\" target=\"_blank\"\u003eattachment\u003c\/a\u003e\u003c\/span\u003e for your power rack.\u003c\/p\u003e\n\u003cp\u003eMost often, a \u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelstange\" title=\"Discover our barbells in 30 and 50 mm\" rel=\"noopener\" target=\"_blank\"\u003ebarbell\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e and \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/hantelscheiben\" title=\"More information about our weight plates 30 and 50 mm\" rel=\"noopener\" target=\"_blank\"\u003eweight plates\u003c\/a\u003e\u003c\/span\u003e are used for the execution.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011533967689,"sku":"MS-ATX-HIP-600","price":313.64,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-hip-600_01.jpg?v=1715860033","url":"https:\/\/mutiunsports.com\/en-lu\/products\/atx%c2%ae-hip-thruster","provider":"motion sports","version":"1.0","type":"link"}