{"product_id":"atx®-beinpresse-45-leg-press-calssic","title":"ATX® leg press 45° - Leg Press Classic","description":"\u003ch2\u003e\u003cstrong\u003eATX® Leg Press 45° - Leg Press Classic\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eThe\u003cstrong\u003e ATX® Leg Press 45° - Leg Press Classic \u003c\/strong\u003eis a classic leg press designed with the following principles: compact, highly durable, and easy and intuitive to use. Double ball-bearing rollers, precise position angles, and the ergonomically shaped backrest ensure excellent smooth running and optimal biomechanics. The start\/end lockout is easy and intuitive to operate, and the emergency safety catch is individually height-adjustable.\u003c\/p\u003e\u003cp\u003eThe extra-long weight plate holder offers ample capacity and can hold up to 500 kg. Integrated band pegs allow for attaching resistance bands. Perfectly designed for heavy and efficient leg presses. Additionally, calf training (calf raise) can be performed on the leg press.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eProduct Details Leg Press\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCompact design\u003c\/li\u003e\n\u003cli\u003eHeavy-duty – up to 500 kg\u003c\/li\u003e\n\u003cli\u003eDouble ball-bearing rollers\u003c\/li\u003e\n\u003cli\u003eSilky smooth, jerk-free running properties\u003c\/li\u003e\n\u003cli\u003eLarge footplate, with non-slip checker plate structure\u003c\/li\u003e\n\u003cli\u003eErgonomically shaped backrest - adjustable\u003c\/li\u003e\n\u003cli\u003eSafety locking system\u003c\/li\u003e\n\u003cli\u003eWith safety emergency catch\u003c\/li\u003e\n\u003cli\u003eWith integrated band pegs, for attaching resistance bands\u003c\/li\u003e\n\u003cli\u003eComfortable upholstery\u003c\/li\u003e\n\u003cli\u003eStable and massive frame construction for heavy workouts\u003c\/li\u003e\n\u003cli\u003eOptimal ergonomics, easy and comfortable handling\u003c\/li\u003e\n\u003cli\u003eWeight plate holder as standard Ø 50 mm\u003c\/li\u003e\n\u003cli\u003eWith protective feet, floor-friendly and non-slip\u003c\/li\u003e\n\u003cli\u003eFirst-class high-quality workmanship\u003c\/li\u003e\n\u003cli\u003ePremium brand quality!\u003c\/li\u003e\n\u003cli\u003eATX® - Quality Products Designed in Germany\u003c\/li\u003e\n\u003cli\u003eColor: Black silk matte fine structure, powder-coated\u003c\/li\u003e\n\u003cli\u003eUpholstery: Black\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eWeight plates and \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"More information on ATX® Rubber Resistance Bands - in 9 strengths\" href=\"https:\/\/mutiunsports.com\/products\/widerstandsbander-gummi-atx%C2%AE-in-9-zugkraftstarken\" style=\"color: #0000ff;\" target=\"_blank\"\u003eresistance bands\u003c\/a\u003e\u003c\/span\u003e shown as examples are not included in the scope of delivery! \u003c\/p\u003e\u003cp\u003eFor training with resistance bands, \u003cstrong\u003etwo bands\u003c\/strong\u003e are required.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eTip\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eYou can find suitable weight plates for your leg press in our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Find suitable 50 mm weight plates\" href=\"https:\/\/www.mutiunsports.com\/collections\/hantelscheiben-50mm\" style=\"color: #0000ff;\" target=\"_blank\"\u003e50mm weight plates\u003c\/a\u003e\u003c\/span\u003e section.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e1x ATX® Leg Press Classic 45° - Leg Press\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-BPR-650\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch2\u003e\u003cstrong\u003eLeg Press - Training \u0026amp; Exercise Execution\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eThe leg press is the perfect machine to strengthen your entire leg musculature. You should always pay attention to the correct execution of the exercise. If you have never trained on a leg press before, it wouldn't hurt to have the process explained by a fitness trainer or through a video online. Even if adopting the correct posture seems easy, incorrect posture can lead to counterproductive and harmful stress on the joints. Foot position and knee alignment are essential for various exercise executions. Warm up before training with the leg press and stretch your leg muscles after training so that the muscles can recover better.\u003c\/p\u003e\u003cp\u003eThe classic exercises performed on a leg press are leg presses and calf raises. Leg presses can be performed with heavy weight. Due to the heavy training, the large thigh muscles are particularly targeted. When performing the exercise, make sure to position your feet slightly outward to relieve stress on the knees. Now push the footplate away slightly and let it slowly come towards you. As soon as an almost 45-degree angle is reached between the thigh and lower leg, push the plate back up. Repeat this execution as often as desired, according to intensity and training plan.\u003c\/p\u003e\u003cp\u003eFor calf raises, on the other hand, also place your feet slightly turned outwards on the bottom of the footplate. Push the platform upwards and then let it come back towards you until your calves are fully extended. In this position, push the platform back up. You determine the number of repetitions according to your training plan and training goal.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011511685449,"sku":"MS-ATX-BPR-650","price":1277.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-bpr-650_01022024__01.webp?v=1715859456","url":"https:\/\/mutiunsports.com\/en-lu\/products\/atx%c2%ae-beinpresse-45-leg-press-calssic","provider":"motion sports","version":"1.0","type":"link"}