{"title":"Buy sling trainers – TRX \u0026 Sling Trainers for Home Gym \u0026 Outdoor","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cvideo controls=\"controls\" loop=\"loop\" muted=\"\" autoplay=\"autoplay\" alt=\"Buy Suspension Trainer – TRX \u0026amp; Sling Trainer for Full-Body Workout at motion sports\" height=\"auto\" width=\"1920\"\u003e\u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/396c6a6fde4c4d4a8111056ae21e4249.mp4\"\u003e\u003c\/source\u003e\u003c\/video\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBuy Suspension Trainer – TRX \u0026amp; Sling Trainer for Effective Full-Body Workouts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003esuspension trainer\u003c\/strong\u003e – also known as \u003cstrong\u003eTRX\u003c\/strong\u003e, \u003cstrong\u003esling trainer\u003c\/strong\u003e or \u003cstrong\u003esuspension trainer\u003c\/strong\u003e – is one of the most versatile and effective training devices for functional full-body training. With over 300 possible exercises, you train your entire body – glutes, abs, back, arms and shoulders – using your own body weight as resistance. This makes the \u003cstrong\u003esling trainer\u003c\/strong\u003e an ideal choice for the \u003cstrong\u003ehome gym\u003c\/strong\u003e, outdoor training in the park or use in fitness studios, CrossFit boxes and rehabilitation centers. At motion sports, you'll find high-quality \u003cstrong\u003estudio-grade suspension trainers\u003c\/strong\u003e – from the TRX brand to professional models – for every fitness level and budget.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is a suspension trainer and how does it work?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA \u003cstrong\u003esuspension trainer\u003c\/strong\u003e is a non-elastic strap system with two loops and handles, attached to a fixed point – e.g., a pull-up bar, a \u003ca href=\"https:\/\/mutiunsports.com\/collections\/power-rack\" title=\"Buy Power Rack\" rel=\"noopener\" target=\"_blank\"\u003epower rack\u003c\/a\u003e, a wall mount, or a tree. The user hangs their hands or feet in the loops and uses their own body weight as resistance. By simply changing the body position or the length of the loops, the difficulty of each exercise can be continuously adjusted – from beginner-friendly to high-intensity. The constant balancing of instability additionally activates the small, joint-stabilizing muscles that are hardly engaged when training on machines. The focus of \u003cstrong\u003eTRX training\u003c\/strong\u003e is the \u003cstrong\u003efull-body workout\u003c\/strong\u003e – the movements train entire muscle chains, which means a training session usually takes no more than 20–30 minutes and is still extremely effective.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSuspension Trainer Benefits – why TRX Training is so effective\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. Full-body workout with the suspension trainer:\u003c\/strong\u003e The biggest advantage of the \u003cstrong\u003esuspension trainer workout\u003c\/strong\u003e is that many muscle groups are worked simultaneously. The majority of exercises require the entire body to be tense during execution. For example, during \u003cstrong\u003epush-ups with the suspension trainer\u003c\/strong\u003e, the core and legs must be tensed. Tensing the entire body leads to increased energy consumption and thus to more calorie burning. The constant balancing of instability also trains \u003cstrong\u003ebody balance\u003c\/strong\u003e and \u003cstrong\u003ebody equilibrium\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Flexibility and portability:\u003c\/strong\u003e The \u003cstrong\u003eTRX suspension trainer\u003c\/strong\u003e can be comfortably folded and stored in a bag – ideal for training in the park, when traveling, or in a CrossFit box. No other training device offers such a comprehensive range of exercises with such low weight and small packed size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Stepless intensity adjustment:\u003c\/strong\u003e The intensity of \u003cstrong\u003esuspension trainer exercises\u003c\/strong\u003e can be adjusted in three ways: by changing the body position, by adjusting the loop length, and by aids such as a \u003ca href=\"https:\/\/mutiunsports.com\/collections\/balance-board\" title=\"Buy Balance Board\" rel=\"noopener\" target=\"_blank\"\u003ebalance board\u003c\/a\u003e for additional instability or a weight vest for more resistance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Functional training for muscle chains:\u003c\/strong\u003e \u003cstrong\u003eTraining with the suspension trainer\u003c\/strong\u003e improves muscle chains instead of isolated muscles, leading to an increase in coordination, balance, and performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Joint-friendly training:\u003c\/strong\u003e Since your own body weight serves as resistance and the movements are freely guided, \u003cstrong\u003esuspension trainer training\u003c\/strong\u003e is particularly gentle on the joints – also ideal for rehabilitation after injuries.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSuspension Trainer Exercises – 300+ possibilities for the entire body\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. Suspension Trainer Push-ups (Chest, Shoulders, Triceps):\u003c\/strong\u003e Securely attach the suspension trainer above your head. Grip the handles, position your body in a push-up stance, and maintain body tension. Lower yourself slowly until your chest is level with your hands and push up explosively. \u003cem\u003eTip: The wider the grip, the more chest – the narrower, the more triceps.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Suspension Trainer Squats (Legs, Glutes):\u003c\/strong\u003e Stand facing the suspension trainer, grip the handles, and step back until the straps are taut. Bend your legs to a 90-degree angle and push back up through your feet. \u003cem\u003eTip: Push knees outwards, weight on heels, back straight.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Suspension Trainer Rows (Back, Biceps):\u003c\/strong\u003e Stand facing the suspension trainer and lean back. Pull the handles towards your body until your shoulder blades are squeezed together. Lower yourself in a controlled manner. \u003cem\u003eTip: The further forward your feet, the more strenuous it is.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Suspension Trainer Lunges (Legs, Glutes):\u003c\/strong\u003e Stand with your back to the suspension trainer and place one foot through a handle. Take a step forward with the other foot and bend your knees to a 90-degree angle. \u003cem\u003eTip: Body weight on the heel, knee not past the toes.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGet inspired by many more \u003ca href=\"https:\/\/www.youtube.com\/watch?v=YDJvigsyA_U\u0026amp;list=PL8ZLl_0oyrB1s6we_7-CEymLbcpMEZQqp\" title=\"TRX Suspension Trainer Exercises\" rel=\"noopener\" target=\"_blank\"\u003eTRX Suspension Trainer Exercises\u003c\/a\u003e on YouTube.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhere do you attach a suspension trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThere are four proven attachment options: \u003cstrong\u003eOn a door\u003c\/strong\u003e – with a door anchor, close the door inwards. \u003cstrong\u003eOn a wall mount\u003c\/strong\u003e – a special \u003ca href=\"https:\/\/mutiunsports.com\/products\/trx-xmount-grau-2-0\" title=\"Buy TRX Xmount Wall Mount\" rel=\"noopener\" target=\"_blank\"\u003ewall or ceiling mount\u003c\/a\u003e offers maximum stability. \u003cstrong\u003eOn a tree or pole outdoors\u003c\/strong\u003e – ideal for outdoor training. \u003cstrong\u003eOn a \u003c\/strong\u003e\u003ca href=\"https:\/\/mutiunsports.com\/collections\/power-rack\" title=\"Buy Power Rack\" rel=\"noopener\" target=\"_blank\"\u003epower rack\u003c\/a\u003e\u003cstrong\u003e or pull-up bar\u003c\/strong\u003e – the most stable solution for the home gym.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBuying a suspension trainer – what should I look for?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhen buying a \u003cstrong\u003esuspension trainer\u003c\/strong\u003e, the following criteria are crucial: \u003cstrong\u003ematerial quality\u003c\/strong\u003e (tear-resistant straps, non-slip handles), \u003cstrong\u003eload capacity\u003c\/strong\u003e (at least 150 kg), \u003cstrong\u003eattachment options\u003c\/strong\u003e (door anchor, wall mount, or outdoor), \u003cstrong\u003estrap length and adjustability\u003c\/strong\u003e for maximum exercise variety, and \u003cstrong\u003eportability\u003c\/strong\u003e with a carrying bag for on-the-go. For intensive HIIT training, we recommend the \u003ca href=\"https:\/\/mutiunsports.com\/products\/trx-schlingentrainer-burn\" title=\"Buy TRX Suspension Trainer Burn\" rel=\"noopener\" target=\"_blank\"\u003eTRX Burn\u003c\/a\u003e – designed for maximum training intensity.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTRX vs. other Suspension Trainers – what's the difference?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTRX\u003c\/strong\u003e is the most famous brand and is considered the inventor of suspension training. At motion sports, you'll find two TRX models: the \u003ca href=\"https:\/\/mutiunsports.com\/products\/trx-schlingentrainer-home-2\" title=\"Buy TRX Suspension Trainer Home 2\" rel=\"noopener\" target=\"_blank\"\u003eTRX Home 2\u003c\/a\u003e for beginners and home gyms, and the \u003ca href=\"https:\/\/mutiunsports.com\/products\/trx-schlingentrainer-burn\" title=\"Buy TRX Suspension Trainer Burn\" rel=\"noopener\" target=\"_blank\"\u003eTRX Burn\u003c\/a\u003e for intense HIIT training and advanced users. Both models are made from high-quality materials and designed for continuous use.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSuspension Trainer for Beginners vs. Advanced Users\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBeginners\u003c\/strong\u003e benefit from the continuously adjustable difficulty – the \u003ca href=\"https:\/\/mutiunsports.com\/products\/trx-schlingentrainer-home-2\" title=\"Buy TRX Suspension Trainer Home 2\" rel=\"noopener\" target=\"_blank\"\u003eTRX Home 2\u003c\/a\u003e is the ideal entry-level choice. \u003cstrong\u003eAdvanced users\u003c\/strong\u003e increase intensity by moving their feet further away, using longer straps, and aids like a \u003ca href=\"https:\/\/mutiunsports.com\/collections\/balance-board\" title=\"Buy Balance Board\" rel=\"noopener\" target=\"_blank\"\u003ebalance board\u003c\/a\u003e. For maximum intensity, we recommend the \u003ca href=\"https:\/\/mutiunsports.com\/products\/trx-schlingentrainer-burn\" title=\"Buy TRX Suspension Trainer Burn\" rel=\"noopener\" target=\"_blank\"\u003eTRX Burn\u003c\/a\u003e in combination with a weight vest.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSuspension Trainer Training – Tips for Maximum Results\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStart each session with a short warm-up. For every exercise, focus on stable body tension – a strong core is the basis for correct execution and injury prevention. Regularly vary your body position and strap length to introduce new training stimuli. Combine \u003cstrong\u003esuspension trainer exercises\u003c\/strong\u003e with \u003ca href=\"https:\/\/mutiunsports.com\/collections\/kurzhanteln\" title=\"Buy Dumbbells\" rel=\"noopener\" target=\"_blank\"\u003edumbbells\u003c\/a\u003e or a \u003ca href=\"https:\/\/mutiunsports.com\/collections\/balance-board\" title=\"Buy Balance Board\" rel=\"noopener\" target=\"_blank\"\u003ebalance board\u003c\/a\u003e for maximum training variety. Plan 2–3 sessions per week with sufficient recovery time.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eRelated Categories\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSupplement your \u003cstrong\u003esuspension trainer workout\u003c\/strong\u003e with: \u003ca href=\"https:\/\/mutiunsports.com\/collections\/balance-board\" title=\"Buy Balance Board\" rel=\"noopener\" target=\"_blank\"\u003eBalance Boards\u003c\/a\u003e for added instability, \u003ca href=\"https:\/\/mutiunsports.com\/collections\/kurzhanteln\" title=\"Buy Dumbbells\" rel=\"noopener\" target=\"_blank\"\u003eDumbbells\u003c\/a\u003e for strength training, a \u003ca href=\"https:\/\/mutiunsports.com\/collections\/power-rack\" title=\"Buy Power Rack\" rel=\"noopener\" target=\"_blank\"\u003ePower Rack\u003c\/a\u003e as an ideal attachment point, and \u003ca href=\"https:\/\/mutiunsports.com\/collections\/bodenschutzmatte\" title=\"Buy Floor Protection Mat\" rel=\"noopener\" target=\"_blank\"\u003eFloor Protection Mats\u003c\/a\u003e for the perfect surface. Also discover our complete range of \u003ca href=\"https:\/\/mutiunsports.com\/collections\/home-gym\" title=\"Buy Home Gym\" rel=\"noopener\" target=\"_blank\"\u003eHome Gym Equipment\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"trx-xmount-grau-2-0","title":"TRX Xmount Gray 2.0","description":"\u003ch2\u003e \u003cstrong\u003eTRX Xmount Grey 2.0\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe robust \u003cstrong\u003eTRX Xmount Grey 2.0\u003c\/strong\u003e is designed as a ceiling mount for TRX® Suspension Training or a wall mount for TRX® Rip Training, offering optimal safety. It has a weight capacity of 300 kg. The Xmount can be easily and quickly installed on any solid wood or concrete ceiling or wall. Training with the Xmount allows you to experience new possibilities in terms of resistance levels and exercise variety.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cb\u003eProduct details\u003c\/b\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Maximum load capacity: 300 kg\u003c\/li\u003e\n\n\u003cli\u003e Fastener type: Screws\u003c\/li\u003e\n\n\u003cli\u003e Material: Steel\u003c\/li\u003e\n\n\u003cli\u003e Color: grey\u003c\/li\u003e\n\n\u003cli\u003e Dimensions (LxWxH): 17 cm (5\") x 12.7 cm (3\") x 7.6 cm (3\")\u003c\/li\u003e\n\n\u003cli\u003e Diameter: approx. 11.5 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":50011346796873,"sku":"MS-A07319","price":44.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/TRX-Xmount.jpg?v=1715856524"},{"product_id":"trx-schlingentrainer-move","title":"TRX sling trainer Move","description":"\u003ch2\u003e \u003cstrong\u003eTRX Suspension Trainer Move\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e TRX Move - The suspension trainer for an effective full-body workout\u003c\/p\u003e\n\n\u003cp\u003e Get the TRX Move suspension trainer now, the ideal entry-level model for an intense full-body workout at home or on the go. With this high-quality suspension trainer, you'll reach your fitness goals quickly and effectively. Benefit from the versatility, quality, and attractive price of the TRX Move!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eA complete full-body workout at home\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eBring your own gym home with the TRX Move suspension trainer. The included door anchor allows for quick and secure mounting on any door. This lets you train anytime, anywhere, without expensive memberships or long commutes. Experience a full-body workout in the comfort of your own home that leaves nothing to be desired!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eDiverse exercise options\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e The TRX Move offers you the opportunity to perform up to 300 different exercises for your entire body. Whether you want to strengthen your muscles, improve your endurance, or increase your flexibility – with this suspension trainer, you'll achieve your goals effectively and efficiently. Train your arms, legs, torso, and your entire core with just one device!\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eQuality and comfort combined\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eTRX Suspension Trainers are known worldwide for their outstanding product quality, workmanship, and user-friendliness. The TRX Move Suspension Trainer is made of durable industrial nylon and features comfortable, non-slip grips with its foam rubber handles. Its lightweight design makes it easy to store and transport, so you can take it with you wherever you go.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eEffective training in a short time\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Thanks to the high training intensity you achieve with the TRX Move, just 20 minutes of training is enough for a complete and effective workout. Save time and achieve maximum results with minimal effort. Whether you're a beginner or advanced, the TRX Move adapts to your fitness level and allows you to make continuous progress.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Material (strap): industrial nylon, strap width 2.5 cm\u003c\/li\u003e\n\n\u003cli\u003e Material (handles): Foam rubber\u003c\/li\u003e\n\n \u003cli\u003eIncluded mounting options: TRX Suspension Anchor \u0026amp; TRX Door Anchor PRO\u003c\/li\u003e\n\n\u003cli\u003e Maximum load capacity: 159 kg\u003c\/li\u003e\n\n\u003cli\u003e Color: Black\/Yellow\u003c\/li\u003e\n\n\u003cli\u003e Authenticity certified by hologram and serial number\u003c\/li\u003e\n\n\u003cli\u003e Storage and transport bags for easy storage and transport\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv\u003e Get the TRX Move suspension trainer now and start your holistic full-body workout at home or on the go. Experience the quality, versatility, and effectiveness of the world's leading suspension trainer and reach your fitness goals faster than ever before!\u003c\/div\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":50011356037449,"sku":"MS-A06230","price":149.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/trx_move_1_800x800_f04155e9-1fe3-4acd-b9f9-c5fb9d0dc134.jpg?v=1719918382"},{"product_id":"trx-schlingentrainer-burn","title":"TRX Sling Trainer Burn","description":"\u003ch2\u003e \u003cstrong\u003eTRX Suspension Trainer Burn\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The all-rounder among suspension trainers\u003c\/p\u003e\n\n \u003cp\u003eWith the TRX Burn suspension trainer, you're getting a true all-rounder for your workout! It helps you improve your fitness, burn fat, build muscle, and increase your mobility, both at home and while traveling. It offers everything you need for an effective workout. The \u003cb\u003eTRX Burn allows you to perform over 300 exercises for your entire body\u003c\/b\u003e . Thanks to the high training intensity achieved with suspension trainers, just 20 minutes of training is enough for a complete and effective workout. \u003cb\u003eTRX Suspension Trainers are the original suspension trainers from the global market leader\u003c\/b\u003e . They are absolutely unmatched in terms of product quality, workmanship, and user-friendliness.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cb\u003eProduct details\u003c\/b\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Material (strap): industrial nylon, strap width 4 cm\u003c\/li\u003e\n\n\u003cli\u003e Material (handles): Foam rubber\u003c\/li\u003e\n\n\u003cli\u003e Included mounting options: TRX Suspension Anchor \u0026amp; TRX Door Anchor PRO\u003c\/li\u003e\n\n \u003cli\u003eMaximum load capacity: 159 kg\u003c\/li\u003e\n\n\u003cli\u003e Color: Black\/Yellow\u003c\/li\u003e\n\n\u003cli\u003e Authenticity certified by hologram and serial number\u003c\/li\u003e\n\n\u003cli\u003e Storage and transport bag\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eBenefits of training with a TRX® Suspension Trainer®\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Highly functional strength and stabilization training\u003c\/li\u003e\n\n\u003cli\u003e Complete movements\/movement sequences\u003c\/li\u003e\n\n\u003cli\u003e higher calorie consumption\u003c\/li\u003e\n\n\u003cli\u003e Functional training saves time\u003c\/li\u003e\n\n\u003cli\u003e Combination of cardiovascular and strength training\u003c\/li\u003e\n\n\u003cli\u003e Continuously variable training resistance\u003c\/li\u003e\n\n\u003cli\u003e Training of the deep and core muscles\u003c\/li\u003e\n\n\u003cli\u003e Training of the small muscles near the joints\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eWant to intensify your training? Check out the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-tactical-weight-vest-gewichtsweste\" rel=\"noopener\" title=\"Discover the ATX® Tactical Weight Vest\" target=\"_blank\"\u003eATX® Tactical Weight Vest\u003c\/a\u003e\u003c\/span\u003e or our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/balance-board\" rel=\"noopener\" title=\"Discover our balance boards\" target=\"_blank\"\u003ebalance boards\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":50011356201289,"sku":"MS-A06229","price":179.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/burn1_1000x1000_produktbild4_800x800_7c65088f-382d-40b2-b5e4-4dd8c7fd0749.jpg?v=1715856721"},{"product_id":"trx-schlingentrainer-home-2","title":"TRX Sling Trainer Home 2 ","description":"\u003ch2\u003e \u003cstrong\u003eTRX Suspension Trainer Home 2\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The ultimate suspension trainer for your holistic full-body workout from home.\u003c\/p\u003e\n\n \u003cp\u003eDiscover why the \u003cstrong\u003eTRX Suspension Trainer Home 2\u003c\/strong\u003e is the world's leading suspension trainer. With unbeatable product quality, outstanding workmanship, and unparalleled user-friendliness, the TRX Home 2 Suspension Trainer offers the most comprehensive training program on the market. Whether you're a beginner or a professional athlete, this top-of-the-line device has been developed through years of research to help you achieve your goals. The latest model of the world's best-selling \u003cstrong\u003esuspension trainer\u003c\/strong\u003e , the TRX Suspension Trainer Home 2, is the perfect training solution. It's not only lightweight but also ideal for travel.\u003c\/p\u003e\n\n\u003cp\u003e With over 300 exercises for the entire body, you always have your own gym with you. Thanks to the high training intensity, just 20 minutes of training is enough for an effective workout.\u003c\/p\u003e\n\n \u003cp\u003eThe TRX HOME 2 is the all-rounder among suspension trainers. Both beginners and advanced users will be impressed by the well-designed product features and training instructions. New features like adjustable foot straps and padded strap areas above the handles make your workout even more comfortable and effective. You'll love its innovative design.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eThe advantages of the TRX Home 2 at a glance\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Highest quality in product and workmanship: Trust in the proven quality of the original TRX Suspension Trainers, which is unmatched.\u003c\/li\u003e\n\n\u003cli\u003e Extremely handy: The TRX Trainer weighs only 650 g and is effortless to transport. Robust, durable, and comfortable foam rubber grips: Enjoy a secure and comfortable hold during your workout.\u003c\/li\u003e\n\n\u003cli\u003e Detailed training instructions and many workouts: Use the TRX app and the included poster to optimize your training.\u003c\/li\u003e\n\n \u003cli\u003eDoor anchor for super-fast hanging at home and while traveling included free of charge: Train flexibly and independently of your location.\u003c\/li\u003e\n\n\u003cli\u003e Compensating loop for optimal training performance: Perfect for one-arm exercises and maximum training variety\u003c\/li\u003e\n\n\u003cli\u003e Steel sled length adjustment for easy operation: Adjust the length of the trainer to perfectly suit your needs.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eThe TRX Home 2: The ultimate all-in-one fitness solution for everyone!\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eEffective full-body training:\u003c\/b\u003e The TRX Home 2 suspension trainer enables a versatile and effective full-body workout.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eFlexible training anywhere:\u003c\/b\u003e With the door attachment of the TRX suspension trainer, you can train anywhere, whether at home or on the go.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eVersatile exercise options:\u003c\/b\u003e The TRX Home 2 offers a wide range of full-body exercises for varied training.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cb\u003eHigh quality and durability:\u003c\/b\u003e The TRX suspension trainer impresses with its first-class quality and long-lasting durability.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cb\u003eCompact and portable:\u003c\/b\u003e The TRX Home 2 is lightweight and compact, perfect for training at home or on the go.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cdiv\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e HOME 2 Suspension Trainer with a strap width of 3 cm\u003c\/li\u003e\n\n\u003cli\u003e Foam rubber grips for a secure and comfortable hold\u003c\/li\u003e\n\n\u003cli\u003e TRX Suspension Anchor with intermediate anchor loops for additional training options\u003c\/li\u003e\n\n\u003cli\u003e Adjustable foot straps for individual comfort and stability\u003c\/li\u003e\n\n\u003cli\u003e Padded straps over the handles for improved comfort\u003c\/li\u003e\n\n\u003cli\u003e TRX Door Anchor PRO for quick and easy attachment to doors\u003c\/li\u003e\n\n\u003cli\u003e TRX storage and transport bag for convenient carrying\u003c\/li\u003e\n\n\u003cli\u003e Get Started Poster with helpful tips\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eTip\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eWant to intensify your training? Check out the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover the ATX® Tactical Weight Vest\" style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-tactical-weight-vest-gewichtsweste\" rel=\"noopener\" target=\"_blank\"\u003eATX® Tactical Weight Vest\u003c\/a\u003e\u003c\/span\u003e or our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca title=\"Discover our balance boards\" style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/collections\/balance-board\" rel=\"noopener\" target=\"_blank\"\u003ebalance boards\u003c\/a\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":50011356561737,"sku":"MS-A00947","price":229.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/trx_home2_1_800x800_fab5ab25-6a16-4e56-bb80-e9135aad7239.jpg?v=1715856735"},{"product_id":"trx®-schlingentrainer-suspension-trainer","title":"TRX® sling trainer studio version 4.0","description":"\u003ch2\u003e \u003cstrong\u003eTRX® Sling Trainer - Suspension Trainer Studio Version 4.0\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e The \u003cstrong\u003eTRX® sling trainer - suspension trainer\u003c\/strong\u003e was specially developed for daily use in a commercial environment with many users. It is characterized by the highest quality and durability. The \u003cstrong\u003eTRX® sling trainer - suspension trainer\u003c\/strong\u003e offers a wide variety of variations with over 300 different exercises in the areas of strength, endurance, coordination, mobility \u0026amp; core stability. The training is suitable for every level and enables an effective full-body workout in just 20 minutes.\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eTRX® sling trainer\u003c\/strong\u003e can be integrated into both individual training and group fitness programs. It has size-adjustable foot straps with an anti-slip system and comfortable padding. The rubberized, non-slip handles prevent slipping during training.\u003c\/p\u003e\n\n\u003cp\u003e The antibacterial protective layer prevents germ residues. The low-profile steel slides allow the length of the straps on the TRX® Studio version 4.0 suspension trainer to be easily adjusted. A lockable carabiner with a load capacity of up to 600 kg protects against accidental opening or theft of the sling trainer.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eproduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Color: Black-Yellow\u003c\/li\u003e\n\n\u003cli\u003e Including TRX Xtender (98cm)\u003c\/li\u003e\n\n\u003cli\u003e Adjustable foot straps\u003c\/li\u003e\n\n\u003cli\u003e Rubberized \u0026amp; non-slip handles\u003c\/li\u003e\n\n\u003cli\u003e Rubber handles provide additional hygiene and enable easy disinfection\u003c\/li\u003e\n\n\u003cli\u003e Simplified length adjustment through low-profile steel slide\u003c\/li\u003e\n\n\u003cli\u003e carabiner to protect against theft\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch3\u003e\u003cstrong\u003eBenefits of training with a TRX® Suspension Trainer®\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Highly functional strength and stabilization training\u003c\/li\u003e\n\n\u003cli\u003e Whole movements\/movement sequences\u003c\/li\u003e\n\n\u003cli\u003e higher calorie consumption\u003c\/li\u003e\n\n\u003cli\u003e Functional training saves time\u003c\/li\u003e\n\n\u003cli\u003e combination of cardiovascular and strength training\u003c\/li\u003e\n\n\u003cli\u003e Continuously varying the training resistance\u003c\/li\u003e\n\n\u003cli\u003e training of the deep and core muscles\u003c\/li\u003e\n\n\u003cli\u003e Training of the small muscles near the joints\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"TRX","offers":[{"title":"Default Title","offer_id":50011371569481,"sku":"MS-A00476","price":249.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/1000x1000_trx-1_800x800_78d571c1-ac92-4a37-9e8a-6709a4ecfc79.webp?v=1715857244"},{"product_id":"nohrd-schlingentrainer","title":"Sling Trainer Nohrd - in 6 types of wood","description":"\u003ch2\u003e\u003cstrong\u003eNohrd Sling Trainer - in 6 wood types\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eNohrd Sling Trainer\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a compact sling trainer made of solid wood – for indoors and outdoors. Despite its minimal footprint, it offers almost the full range of exercises of large strength equipment: The movable wooden rings challenge the entire musculature to maximum activity through permanent instability – ideal for functional full-body training, calisthenics and mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003einfinitely adjustable rings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e (Ø 24 cm) can be adjusted in height quickly and securely using the integrated clamping mechanism. Attachment with a carabiner to the ceiling or a suitable branch – ready for use in a few seconds. The black-stained wooden rings offer various grip positions for push, pull, and core exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1iy4o_107\"\u003e\u003cstrong\u003e\u003cspan\u003eNohrd Quality – handcrafted in Germany.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e24 cm Rings: \u003c\/strong\u003eWe attach great importance to the use of natural materials for a pleasant feel and optimal grip. The rings have a diameter of 24 cm and can withstand loads of up to 150 kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVariable Lengths: \u003c\/strong\u003eThe rope length can be continuously adjusted using the unique pull mechanism with the ball, allowing for new training positions and challenges.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eWeight: 5 kg\u003c\/li\u003e\n\n\u003cli\u003eRing diameter: 24 cm\u003c\/li\u003e\n\n\u003cli\u003eMax. user weight: 150 kg\u003c\/li\u003e\n\n\u003cli\u003ePackages: 1\u003c\/li\u003e\n\n\u003cli\u003eRope length (cm) 20 - 270\u003c\/li\u003e\n\n\u003cli\u003eNo assembly required\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFull-body training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSling training is indeed multidimensional, as it involves working in different and complex ways simultaneously. It trains entire muscle groups as well as deep muscles through exercises with one's own body weight. Thanks to the instability caused by the free-moving rings, sling training is not only about strength training but also sensorimotor training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMounting material included\u003c\/p\u003e\n\u003cp\u003eNohrd Connect - \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" title=\"NOHRD Connect helps you work out with your NOHRD fitness equipment.\" href=\"https:\/\/apps.apple.com\/de\/app\/nohrd-connect\/id1597952603\" target=\"_blank\"\u003eApp Store\u003c\/a\u003e\u003c\/span\u003e; \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca rel=\"noopener\" style=\"color: rgb(43, 0, 255);\" title=\"NOHRD Connect hilft Ihnen beim Training mit Ihren NOHRD-Fitnessgeräten.\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=nohrd.app\" target=\"_blank\"\u003eGoogle Play\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Nohrd","offers":[{"title":"walnut","offer_id":50011514863945,"sku":"MS-ND-SL-Nu","price":329.0,"currency_code":"EUR","in_stock":true},{"title":"cherry","offer_id":50011514896713,"sku":"MS-ND-SL-Ki","price":309.0,"currency_code":"EUR","in_stock":true},{"title":"Shadow","offer_id":50011514929481,"sku":"MS-ND-SL-Sh","price":259.0,"currency_code":"EUR","in_stock":true},{"title":"club","offer_id":50011514962249,"sku":"MS-ND-SL-Cl","price":289.0,"currency_code":"EUR","in_stock":true},{"title":"oak","offer_id":50011514995017,"sku":"MS-ND-SL-Ei","price":269.0,"currency_code":"EUR","in_stock":true},{"title":"Vintage","offer_id":50494921048393,"sku":"MS-ND-SL-Vi","price":289.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/nohrd-sling-club-1-grey.jpg?v=1722446713"},{"product_id":"atx®-schlingentrainer-set-pro","title":"ATX® Sling Trainer Set Pro","description":"\u003ch2\u003e\u003cstrong\u003eATX® Sling Trainer Set Pro - Suspension Trainer\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Sling Trainer Set Pro - Suspension Trainer \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eis a full-body fitness device that allows you to train your strength, coordination, and flexibility simultaneously. Whether for home use or professional studio use, the ATX® Suspension Trainer \/ Sling Trainer meets the highest demands. For an extended range of exercises, we offer optional rings made of unbreakable hard plastic that match the sling trainer (see accessories).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eextremely robust suspension trainer, manufactured to the highest standards\u003c\/li\u003e\n\u003cli\u003e3.8 cm wide industrial nylon, multi-layered stitching\u003c\/li\u003e\n\u003cli\u003edouble-layered rolled at the eyelets \/ friction points, - therefore extremely resistant to abrasion and tearing\u003c\/li\u003e\n\u003cli\u003eSafety carabiner made of high-strength and unbreakable steel\u003c\/li\u003e\n\u003cli\u003eextremely non-slip CAM buckles for quick length adjustment, thus suitable for users of all heights\u003c\/li\u003e\n\u003cli\u003eEqually usable for users of all skill levels\u003c\/li\u003e\n\u003cli\u003ewith hanging loop and door anchor - for hanging on fixtures and doors, making it ideal for home use, robust non-slip plastic handles with integrated foot strap (foot strap with reinforced neoprene protective padding)\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 200 kg\u003c\/li\u003e\n\u003cli\u003eLoad resistance + 560 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn the free ATX\u003csup\u003e®\u003c\/sup\u003e Fitness App, we offer at least 22 different exercise examples* for your training with this ATX\u003csup\u003e®\u003c\/sup\u003e Suspension Trainer - Set PRO. In combination with the optionally available matching Gym Rings (see accessories), even more exercises are possible.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eadjustable Suspension Straps\u003c\/li\u003e\n\u003cli\u003eAnchor Strap\u003c\/li\u003e\n\u003cli\u003eDoor Anchor\u003c\/li\u003e\n\u003cli\u003eUniversal handles with integrated foot strap\u003c\/li\u003e\n\u003cli\u003eConnecting pieces - Y-hook and 2 carabiners\u003c\/li\u003e\n\u003cli\u003epractical transport \/ storage bag\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003ePrice per set\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIn the free and usable ATX® Fitness App, you will find at least 22 exercise suggestions for the ATX\u003csup\u003e®\u003c\/sup\u003e Suspension Trainer Set PRO. These can be directly integrated into your own training plans in the app. * Exercises such as: Chest Flies, Aladdin Pull-ups, Atomic Push Up, Lunge, Reverse Lunge, Hamstring Curls, Bicep Curls, Curtsy Lunge, Facepulls, Fallout, Squats, Push-ups, Pallof Press, Pike, Pistol Squats, Plank, Reverse Flies, One-Arm Row, Standing Row, Horizontal Row, Triceps Extensions, Y Raises\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eSling Trainer\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe sling trainer \/ suspension trainer is a versatile fitness tool. The sling trainer enables full-body training. With the help of the slings, you can fix your hands and feet and thus perform exercises in different body positions and grip variations. A sling trainer is particularly suitable for functional training and is therefore often used in functional fitness clubs. The sling trainer is also ideal for your home gym workout. The suspension trainer is very compact, easy to transport and flexible to use. Take the sling trainer with you in your sports bag, for example, and start your workout outdoors or at another training location.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSling Trainer - Exercises\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe chest fly is one of the most popular exercises with the sling trainer. The slings are gripped at shoulder height and the arms are extended sideways. The slings are pulled together and moved apart again. By repeating the movement, the chest muscles are trained and strengthened. The chest muscles are also often trained with the classic Chest Press exercise. Here, the handles of the sling trainer are taken in hand and push-ups are performed by lowering and raising the body. The further away the feet are positioned from the handles of the sling trainer, the more demanding the exercise. In this context, the Atomic Push Up should also be mentioned. Here you hook your feet into the slings and perform the push up on your palms.\u003c\/p\u003e\n\u003cp\u003eBy lowering the body into a push-up position, the chest, shoulder and arm muscles are trained. Another effective exercise is the Aladdin pull-up. Here you hang on the slings with your hands and pull yourself up. This exercise particularly strengthens the back and arm muscles. Another example of an effective exercise with the sling trainer is the lunge. Here, one foot is placed in a loop, while the other foot remains on the floor. By bending the front leg, you strengthen your leg muscles. We recommend the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca style=\"color: #0000ff;\" href=\"https:\/\/mutiunsports.com\/products\/gym-rings-option-fur-atx%C2%AE-suspension-trainer\" rel=\"noopener\" title=\"More information about the Gym Rings - Option - for ATX® Suspension Trainer\" target=\"_blank\"\u003eATX Gym Rings\u003c\/a\u003e\u003c\/span\u003e as a suitable accessory for the ATX® Sling Trainer.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50012201615689,"sku":"MS-ST-PRO-ATX","price":79.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-suspension-trainer-set-pro-schlingentrainer_3698_0.jpg?v=1715870558"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/trx_home2_14_800x800_9e48130b-4334-4efd-b33b-e95eb536a6bf.jpg?v=1787731103","url":"https:\/\/mutiunsports.com\/en-lu\/collections\/schlingentrainer.oembed","provider":"motion sports","version":"1.0","type":"link"}