{"title":"Bench Press","description":"\u003ch2\u003e\u003cstrong\u003eBench Press - Ultimate Stability\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003ebench press\u003c\/strong\u003e is one of the most central exercises in strength training. Regardless of whether it's muscle building, powerlifting, or classic bodybuilding, the bench press is included in almost every training plan. The bench press is a strength exercise aimed at strengthening the \u003cstrong\u003echest muscles\u003c\/strong\u003e, anterior shoulder muscles, and \u003cstrong\u003etriceps muscles\u003c\/strong\u003e. It is typically performed on a special bench press or an incline barbell bench, where trainees press barbell bars from a lying position. An overview of all barbell bench models – from flat benches to multi-benches – can be found in our \u003ca href=\"https:\/\/mutiunsports.com\/collections\/hantelbank\" title=\"Buy a barbell bench – Top models for home gym \u0026amp; studio\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003ebarbell bench overview\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eWhy is bench pressing so important?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eBench pressing is one of the best exercises for the chest muscles, but it trains far more than just the chest:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Chest (Pectoralis major and minor) – Primary muscle group for a strong, defined chest\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Shoulders (anterior deltoids) – Supports movement and stability\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Triceps (Triceps brachii) – Responsible for arm extension\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Core stability and grip strength – Essential for control and power development\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eRegular bench pressing not only builds muscle mass but also develops stronger body stability and improves overall performance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eWhat types of bench presses are there?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eNot every bench is the same – depending on training goals and experience level, there are different models for different uses:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e1. Flat Bench \u003c\/strong\u003e(Flat Bench Press): The classic flat bench is ideal for basic strength gain and muscle building. It provides a stable base for heavy weights and is essential for effective bench press training.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e2. Incline Bench \u003c\/strong\u003e(Incline Bench Press): With an incline bench, you can specifically target the upper part of the chest muscles. An adjustable backrest allows for varied training and more flexibility.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e3. Decline Bench \u003c\/strong\u003e(Decline Bench Press): Perfect for emphasizing the lower chest area more and building balanced chest musculature. This variation is often used in bodybuilding.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e4. Adjustable Multi-Benches: \u003c\/strong\u003eThese barbell benches are flexibly adjustable and offer the possibility to use different angles for varied training. Perfect for advanced users and professionals who want maximum versatility.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e5. Olympic Bench Presses and Powerlifting Benches:\u003c\/strong\u003e For powerlifting and competitive training, robust, extra-reinforced benches with integrated barbell storage are ideal. They are particularly stable and designed for extremely heavy weights.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdvantages of a high-quality bench press\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAs you move heavy weights during bench pressing with increasing experience and practice, it is particularly important to use a high-quality and, above all, stable \u003cstrong\u003ebench press\u003c\/strong\u003e. Here are some important features that a powerful barbell bench should have.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e1. Stability and safety of the bench press\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eA high-quality bench press ensures \u003cstrong\u003emaximum stability and safety\u003c\/strong\u003e during training. Thanks to a robust construction, unwanted wobbling or slipping of the barbell bench is prevented, significantly reducing the risk of injury. This is particularly important because high weights are moved during bench pressing, and critical muscle groups are often stressed.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e2. Adaptability of a bench press\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eHigh-quality bench presses feature \u003cstrong\u003eadjustable incline angles\u003c\/strong\u003e, allowing for individual adaptation to different training goals and anatomical conditions. This flexibility enables trainees to specifically target muscle groups, correct imbalances, and reduce the risk of injury.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e3. Durability\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eBench presses impress with \u003cstrong\u003edurability and resistance\u003c\/strong\u003e to wear. A stable construction and first-class materials ensure that the barbell bench maintains its functionality and safety even with regular, intensive use. Rely on tested quality and buy your bench press from motion sports.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdvantages of bench pressing\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThere are many reasons why \u003cstrong\u003ebench pressing\u003c\/strong\u003e is so popular and one of the most frequently performed strength exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e1. Full-body strength through complex muscle activation\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003eThe bench press is a compound exercise that targets several large muscle groups simultaneously:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Chest muscles (Pectoralis major and minor): The primary target muscle during bench pressing.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Shoulders (anterior deltoids): Support movement and stabilize the barbell.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Triceps (Triceps brachii): Responsible for arm extension.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Core and grip strength: Stabilizing the body also engages the core and forearms.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e2. Muscle building and strength gain with minimal time expenditure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSince bench pressing engages several large muscle groups, it offers high training economy. Compared to isolation exercises, you can build more muscle mass, effectively increase your maximum strength, and achieve faster progress with less time.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cstrong\u003e3. Versatility through various variations\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Incline Bench Press: Particularly activates the upper chest and anterior shoulders.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Decline Bench Press: Focuses more on the lower chest area.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Dumbbell Bench Press: Promotes better muscle symmetry and improves stabilizing muscles.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e❆ Close-grip Bench Press: Places stronger emphasis on the triceps.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cstrong\u003eWhat should you consider when buying a bench press?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eNot every bench is suitable for every workout. Here are the most important criteria:\u003c\/p\u003e\n\u003cp\u003e1. Stability and load capacity – A high-quality bench should withstand at least 300 kg of load; powerlifting benches often over 500 kg.\u003c\/p\u003e\n\u003cp\u003e2. Adjustability – Multiple incline angles allow for varied training.\u003c\/p\u003e\n\u003cp\u003e3. Padding and comfort – Ergonomic padding protects your spine and provides comfort during training.\u003c\/p\u003e\n\u003cp\u003e4. Stability – Non-slip rubber feet ensure a safe training environment.\u003c\/p\u003e\n\u003cp\u003e5. Integrated barbell rack – Particularly practical for intensive bench pressing with barbells.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOur bench presses are carefully selected to meet the highest safety and quality standards.\u003c\/p\u003e","products":[{"product_id":"atx®-combo-rack-ipf-approved","title":"ATX® Combo Rack - IPF Approved","description":"\u003ch2\u003e \u003cstrong\u003eATX® Combo Rack - IPF Approved press bench\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003eATX® Combo Rack - Professional competition weight bench for squats and bench presses\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The \u003csup\u003eATX®\u003c\/sup\u003e Combo Rack is a 2-in-1 competition weight bench specifically designed for professional squats and bench presses. The rack is both robust and high-quality, featuring a wide base and thick rubber feet for added stability. The removable bench is easy to move thanks to integrated wheels and a handle. The padding is made of polyurethane foam with a non-slip surface. The spotter platform provides a comfortable and secure position for the spotter.\u003c\/p\u003e\n\n \u003cp\u003eThe telescopic barbell rests are height-adjustable in precise 25 mm increments and feature laser-etched numbering. The lifting mechanism allows for quick and effortless adjustment to virtually any user height without removing the barbell or weight plates. Magnetic locking pins made of solid steel, which prevent loosening, securely lock the barbell rests at the desired height. For easier adjustment, the barbell rests are lined with wood, allowing the locking pins to be easily inserted through the holes without snagging. The posts can be tilted inwards by 7.5 degrees, enabling taller athletes to use a wide grip during squats. The unique tilting system design allows for easy and quick one-handed operation.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eDetails of the press bench\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eThe J-hooks are equipped with plastic rollers, allowing the athlete to easily move the barbell left and right during setup. The rollers feature needle bearings for smooth operation and are also made of plastic to prevent damage to the barbell. A groove on the front of the rollers ensures the barbell always remains in the same position. The rollers can be easily replaced if needed, for example, when worn. The J-hooks have an extra-low lip, making it easy for the athlete to remove the barbell.\u003c\/p\u003e\n\n \u003cp\u003eThe safety catches are height-adjustable in precise 25 mm increments and laser-marked. The 53 cm long catches are covered in thick rubber and feature a face shield to keep the barbell away from the user's face. Steel brackets on the sides of the catches prevent the barbell from falling between the uprights and the catches. Like the barbell rests, the safety catches are filled with wood, facilitating adjustments. If needed, the safety catches can be easily detached from the rack and removed.\u003c\/p\u003e\n\n\u003cp\u003e The ATX Combo Rack was developed in Germany and is certified for professional use according to EN 20957 I.II.IV Class S. Furthermore, the ATX Combo Rack is certified by the IPF for use in official powerlifting competitions.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Professional competition weight bench for squats and bench presses\u003c\/li\u003e\n\n \u003cli\u003e\u003cstrong\u003eApproved by the IPF for use in official powerlifting competitions\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e Heavy-duty version made of 3 mm thick steel with a total weight of 126 kg\u003c\/li\u003e\n\n\u003cli\u003e Compact dimensions of 165 x 212 cm with 111 cm of space in the rack.\u003c\/li\u003e\n\n\u003cli\u003e You can easily move the bench and therefore use it outside the rack.\u003c\/li\u003e\n\n\u003cli\u003e The backrest, with generous dimensions of 122 x 30 cm and a height of approximately 44 cm, is made of polyurethane foam with an extra grippy texture.\u003c\/li\u003e\n\n\u003cli\u003e The bank's spotting platforms measure 32 x 18 cm and are 18 cm high above the ground.\u003c\/li\u003e\n\n\u003cli\u003e with telescopically adjustable barbell racks with laser numbering \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/ipf_2.webp?v=1719814362\" alt=\"International Powerlifting Federation approved\" title=\"ATX® Combo Rack - IPF Approved\" width=\"509\" height=\"129\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e J-hooks for bench presses are height-adjustable from 74 cm to 134 cm, upper J-hooks for squats are height-adjustable from 110 cm to 170 cm.\u003c\/li\u003e\n\n\u003cli\u003e Practical lifting mechanism for quick and effortless height adjustment of the barbell racks\u003c\/li\u003e\n\n\u003cli\u003e 8 magnetic locking pins made of solid steel for securely locking the barbell rests\u003c\/li\u003e\n\n \u003cli\u003eThe posts can be tilted inwards by 7.5° to create additional space for a wide handle.\u003c\/li\u003e\n\n\u003cli\u003e The unique tilting system can be operated easily and quickly with one hand.\u003c\/li\u003e\n\n\u003cli\u003e J-hooks with bearing rollers for easy centering of the barbell\u003c\/li\u003e\n\n\u003cli\u003e Plastic rollers protect the barbell; you can replace them if necessary.\u003c\/li\u003e\n\n\u003cli\u003e Removable emergency supports, approx. 53 cm long and with 113 cm elbow clearance, the emergency supports are height-adjustable from 59 cm to 86.5 cm and are laser-numbered.\u003c\/li\u003e\n\n\u003cli\u003e Face shields on the emergency supports to keep the barbell away from the face\u003c\/li\u003e\n\n\u003cli\u003e J-hooks and safety supports are equipped with thick rubber to protect the barbell.\u003c\/li\u003e\n\n\u003cli\u003e Barbell racks and safety spotter arms are filled with wood to prevent the locking pins from getting stuck in the holes, making adjustments quicker and easier.\u003c\/li\u003e\n\n\u003cli\u003e All adjustable parts are coated with plastic to prevent metal-on-metal contact and minimize play.\u003c\/li\u003e\n\n \u003cli\u003eThe rack is finished with a high-quality matte black powder coating.\u003c\/li\u003e\n\n\u003cli\u003e Completely freestanding with a wide base and thick, non-slip rubber feet for added stability\u003c\/li\u003e\n\n\u003cli\u003e For transport, the frame can be easily disassembled in just a few steps.\u003c\/li\u003e\n\n\u003cli\u003e The package includes two spare rollers and four spare locking pins.\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eDeveloped and certified in Germany according to EN 20957 I.II.IV Class S\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cspan class=\"s1\"\u003e\u003cimg height=\"69\" width=\"508\" title=\"ATX® Combo Rack certified according to EN 20957 I.II.IV - S (Studio)\" alt=\"Zertifizierung EN 20957 I.II.IV - S (Studio)\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu.svg?v=1718380846\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Complement this with suitable \u003ca rel=\"noopener\" title=\"Discover more IPF equipment!\" href=\"https:\/\/mutiunsports.com\/search?q=ipf\" target=\"_blank\"\u003eIPF equipment\u003c\/a\u003e !\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e 1 x ATX® Combo Rack - IPF Approved\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eArticle number: MS-ATX-COP-700\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011501396297,"sku":"MS-ATX-COP-700","price":1899.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-cop-700_modelll_2024_02.webp?v=1728402093"},{"product_id":"atx®-bench-press-700","title":"ATX® Bench Press 700","description":"\u003ch2\u003e\u003cstrong\u003eATX\u003csup\u003e®\u003c\/sup\u003e Bench Press 700 - Flat Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Bench Press 700 flat bench\u003c\/strong\u003e is a professional flat bench. Manufactured according to international standards, this flat bench guarantees maximum professionalism, resilience, and safety.\u003c\/p\u003e\n\u003cp\u003eThe width of the barbell rack and the dimensions of the padding ensure optimal and secure support and positioning. The dimensions of the uprights and safety rests allow for a wide grip. Furthermore, the barbell rack and safety rests can be \u003cstrong\u003eindividually adjusted to the desired height in fine 25mm increments\u003c\/strong\u003e. The construction is \u003cstrong\u003eextremely rigid, robust, and can withstand loads of up to 500kg due to the double-sided welded gusset plates!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eMade from sturdy 70 x 70 x 3 mm profile steel tube with double-sided gusset plates\u003c\/li\u003e\n\n\u003cli\u003eHeavy-duty - up to 500 kg\u003c\/li\u003e\n\n\u003cli\u003eHigh safety reserves\u003c\/li\u003e\n\n\u003cli\u003eBarbell rack and safety rests with rubber protectors to protect the knurling of the barbell and to dampen noise\u003c\/li\u003e\n\n\u003cli\u003eRubberized feet ensure a non-slip stand\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eManufactured according to international standards:\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003eUpholstery\/lying surface L x W 122 x 30 cm\u003c\/li\u003e\n\n\u003cli\u003eHeight of the lying surface 44 cm\u003c\/li\u003e\n\n\u003cli\u003eBarbell rack width: 123 cm\u003c\/li\u003e\n\n\u003cli\u003eMaximum grip width\/inner dimension 111 cm\u003c\/li\u003e\n\n\u003cli\u003eBarbell rack 12-way height adjustable in 25 mm increments\u003c\/li\u003e\n\n\u003cli\u003eSafety rests 11-way height adjustable in 25 mm increments\u003c\/li\u003e\n\n\u003cli\u003eExtra wide projection of the safety rests - 50 cm\u003c\/li\u003e\n\n\u003cli\u003eRoll-off stop on safety rests prevents the barbell from sliding through between safety rests and uprights\u003c\/li\u003e\n\n\u003cli\u003eWith scaling of the barbell and safety rests for easy reproduction of the set heights\u003c\/li\u003e\n\n\u003cli\u003eSuitable for barbells with a maximum grip diameter of 50 mm and an inner grip dimension of at least 125 cm\u003c\/li\u003e\n\n\u003cli\u003eWith additional mounting holes for attaching band pegs for training with resistance bands\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu.svg?v=1718380846\" alt=\"ATX Quality Products Designed in Germany - Studiozertifiziert nach EN 20957 I.II.IV - S\" title=\"ATX® Bench Press 700 certified according to EN 20957 I.II.IV - S (Studio)\" style=\"float: none;\" width=\"508\" height=\"69\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX® Bench Press 700\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-OBX-700\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDelivered disassembled, incl. assembly instructions - easy assembly.\u003c\/p\u003e\n\u003cp\u003eBarbell, weight plates, and \u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Bandbolzen\" href=\"https:\/\/mutiunsports.com\/products\/bolzen-gummiband-widerstandstraining?_pos=1\u0026amp;_psq=bb-90\u0026amp;_ss=e\u0026amp;_v=1.0\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eband pegs\u003c\/span\u003e\u003c\/a\u003e and resistance bands are not included in the scope of delivery.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011760558409,"sku":"MS-ATX-OBX-700","price":599.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-obx-700_02_1.webp?v=1737647053"},{"product_id":"atx®-multi-bench-press-druckerbank","title":"ATX® Multi Bench Press bench","description":"\u003ch2\u003e \u003cstrong\u003eATX \u003csup\u003e®\u003c\/sup\u003e Multi Bench Press\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe versatile \u003cstrong\u003eATX® Multi Bench Press bench\u003c\/strong\u003e can be expanded into a complete home gym with the ability to add various equipment options. Perfect for those who focus on the essentials and prefer effective free weight training. Combined with the optionally available attachments, this bench becomes a complete home gym.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cstrong\u003eCertified according to EN 20957 I.II.IV Class S\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e Quality products designed in Germany\u003c\/li\u003e\n\n\u003cli\u003e Extremely stable and solid frame construction for heavy workouts (profile tube up to 75 x 75 mm)\u003c\/li\u003e\n\n\u003cli\u003e Ideal for all fundamental basic exercises, e.g. negative bench press, flat bench press, incline bench press, neck press and squats as well as other various exercises that can also be performed on conventional multi-benches\u003c\/li\u003e\n\n\u003cli\u003e Optimal ergonomics, simple and comfortable handling\u003c\/li\u003e\n\n \u003cli\u003eDouble-sided dumbbell rack, 14-way height adjustable in fine 50 mm increments (adjustment range see graphic), thus also ideal for use as a squat rack\u003c\/li\u003e\n\n\u003cli\u003e Robust emergency racks for flat and negative bench presses\u003c\/li\u003e\n\n\u003cli\u003e Backrest tilt adjustable to 15 positions -10° (negative) + 0° + 15° + 25° + 30° + 37.5° + 42.5° + 47.5° + 52.5° + 57.5° + 62.5° + 67.5° + 72.5° + 77.5° + 82.5°\u003c\/li\u003e\n\n\u003cli\u003e Seat tilt adjustable in 3 positions, 0° + 10° + 20°\u003c\/li\u003e\n\n\u003cli\u003e Thanks to the RAS (Roller Adjustment System), the bench always automatically adjusts to the correct angle and distance from the barbell after adjusting the incline. This ensures safe lifting and lowering of the barbell at all times.\u003c\/li\u003e\n\n\u003cli\u003e The seat height is reduced by up to 10 cm depending on the angle of the backrest\u003c\/li\u003e\n\n\u003cli\u003e The lower seat height is advantageous for incline bench presses, neck presses, and various dumbbell exercises. This offers clear advantages in terms of safety and handling.\u003c\/li\u003e\n\n \u003cli\u003eWith pivoting reinforcement strut for heavy loads in the flat position\u003c\/li\u003e\n\n\u003cli\u003e Load capacity up to 400 kg\u003c\/li\u003e\n\n\u003cli\u003e With front tube adapter for attaching various optional accessories (see below) for legs, chest, arms, shoulders and stomach\u003c\/li\u003e\n\n\u003cli\u003e With protective feet, floor-protecting and non-slip \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg height=\"69\" width=\"508\" alt=\"ATX Quality Products zertifiziert nach DIN EN 20957\" title=\"ATX® Multi Bench Press certified according to EN 20957 I.II.IV - S (Studio)\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf5bc.svg?v=1744724282\"\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Length: 164 cm\u003c\/li\u003e\n\n\u003cli\u003e Width: 121 cm\u003c\/li\u003e\n\n\u003cli\u003e Height: 109 to 174 cm (depending on positioning)\u003c\/li\u003e\n\n\u003cli\u003e Weight: approx. 76 kg\u003c\/li\u003e\n\n\u003cli\u003e Upholstery dimensions:\u003c\/li\u003e\n\n\u003cli\u003e Backrest: length x width 80 cm x 24 cm \/ 31 cm\u003c\/li\u003e\n\n\u003cli\u003e Upholstery total length: 121 cm\u003c\/li\u003e\n\n\u003cli\u003e Load capacity:\n\u003cul\u003e\n\n\u003cli\u003e Bench: 400 kg\u003c\/li\u003e\n\n\u003cli\u003e Rack: 300 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e Color: black\u003c\/li\u003e\n\n\u003cli\u003e Upholstery: black, with ATX \u003csup\u003e®\u003c\/sup\u003e logo\u003c\/li\u003e\n\n\u003cli\u003e Price per piece\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eNotice\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e Delivered disassembled, including assembly instructions - easy assembly.\u003c\/p\u003e\n\n\u003cp\u003e The accessories shown, such as barbells, weight plates, closures, etc., are not included in the scope of delivery.\u003c\/p\u003e\n\n\u003cp\u003e *Options at additional cost.\u003cbr\u003e suitable options from series 2023 - 2.0\u003c\/p\u003e\n\n\u003cp\u003e **Foam PU padding available at an additional cost.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003e1 x ATX \u003csup\u003e®\u003c\/sup\u003e Multi Press Bench \/ Multi Bench Press\u003cbr\u003e incl. J-hooks + safety arms\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eItem number: MS-ATX-OBM-650\u003c\/strong\u003e\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011915583817,"sku":"MS-ATX-OBM-650","price":899.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-obm-650_01_1.webp?v=1723798857"},{"product_id":"bench-press-olympic-vision-fitness","title":"Bench Press Olympic - Vision Fitness","description":"\u003ch2\u003e \u003cstrong\u003eBench Press Olympic - Vision Fitness\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eBench Press Olympic from Vision Fitness\u003c\/strong\u003e is the ideal machine for anyone looking to maximize their chest workout. This sturdy flat bench was specifically designed for intensive strength training sessions and provides the perfect foundation for the bench press—one of the most important and effective basic exercises in strength training.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to its sturdy and durable construction made of high-quality materials, the \u003cstrong\u003eOlympic Bench Press\u003c\/strong\u003e guarantees a long service life and secure stability even under heavy loads. The extra-wide feet provide additional stability, while the ergonomically shaped bench surface ensures optimal comfort and correct posture during training.\u003c\/p\u003e\n\n \u003cp\u003eThe \u003cstrong\u003eOlympic Bench Press\u003c\/strong\u003e is not only suitable for use in professional gyms, but also for ambitious athletes who want to take their home gym to the next level. With this machine, you can specifically train your chest, shoulder, and triceps muscles.\u003c\/p\u003e\n\n\u003cp\u003e The two integrated barbell racks allow for safe and comfortable barbell handling during exercise. The rack's ideal height supports a correct starting position, significantly improving the efficiency and safety of your workout.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eProduct details\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Overall dimensions: 183 x 170.9 x 131.4 cm\u003c\/li\u003e\n\n\u003cli\u003e Product weight: 85.1 kg\u003c\/li\u003e\n\n\u003cli\u003e Max. user weight: 150 kg\u003c\/li\u003e\n\n\u003cli\u003e Max. training weight: 300 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003ecomfort\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cover: molded polyurethane foam\u003c\/li\u003e\n\n\u003cli\u003e Weight plate holders: 4 holders for max. 25 kg weight plates\u003c\/li\u003e\n\n\u003cli\u003e Internal holders for weight plates: 4 optional internal holders for additional weight plates\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eFrame\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eFrame color: Matte Black\u003c\/li\u003e\n\n\u003cli\u003e Frame coating: Proprietary two-layer powder coating\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cstrong\u003eScope of delivery\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Bench Press Olympic - Vision Fitness\u003c\/li\u003e\n\n\u003cli\u003e Exclusively pictured weight plates and barbells \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Bench_Press_Olympic_-_Vision_Fitness.png?v=1758113669\" alt=\"Bench Press Olympic - Vision Fitness\" title=\"Flat bench press with the Olympic Bench Press weight bench\"\u003e\u003c\/p\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50458808648009,"sku":"MS-VST700-FW78","price":1799.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF24_VST600-FW78olympicflatbenchw-options_hero_e0efdb8a-f7ab-47d4-adf9-5f8b676d2c48.jpg?v=1721816588"},{"product_id":"incline-bench-press-vision-fitness","title":"Incline Bench Press - Vision Fitness","description":"\u003ch2\u003e\u003cstrong\u003eIncline Bench Press - Vision Fitness\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur \u003cstrong\u003eOlympic Incline Bench Press - Vision Fitness\u003c\/strong\u003e helps dedicated strength athletes to focus specifically on the upper chest muscles with free weights. This robust equipment is designed for intense training sessions, yet offers maximum comfort thanks to its excellent ergonomics.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeat height easily adjustable in six positions\u003c\/li\u003e\n\u003cli\u003eIntegrated spotter platform\u003c\/li\u003e\n\u003cli\u003eErgonomically shaped PU upholstery and touchpoints for maximum comfort\u003c\/li\u003e\n\u003cli\u003eWide back pad improves stability when lifting heavy weights\u003c\/li\u003e\n\u003cli\u003eFour weight plate holders with rubber stoppers to protect the frame surface\u003c\/li\u003e\n\u003cli\u003eMoulded protective pads prevent damage to barbells and dampen noise when racking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOverall dimensions: 183 x 186.5 x 153.1 cm\u003c\/li\u003e\n\u003cli\u003eProduct weight: 117.5 kg\u003c\/li\u003e\n\u003cli\u003eMax. user weight: 150 kg\u003c\/li\u003e\n\u003cli\u003eMax. training weight: 300 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComfort\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUpholstery: Polyurethane moulded foam\u003c\/li\u003e\n\u003cli\u003eWeight plate holders: 4 holders for max. 25 kg weight plates\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSpotter platform: Standard\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrame color: Matte Black\u003c\/li\u003e\n\u003cli\u003eFrame coating: Proprietary two-layer powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits of the Incline Bench Press\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe incline bench allows you to specifically target the upper chest muscles, ensuring balanced and aesthetic development of the pectoral muscles. Made from high-quality, powder-coated steel, the Incline Bench Press from Vision Fitness offers exceptional stability and durability. The seat of the Incline Bench Press can be adjusted to six different heights, allowing every athlete to find their perfect setting. The two-stage barbell rack enables easy handling of the barbell.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncline Bench Press - Vision Fitness\u003c\/li\u003e\n\u003cli\u003eExcluding weight plates and barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Incline_Bench_Press_-_Vision_Fitness.jpg?v=1758112871\" title=\"Incline Bench Press for isolated upper chest training\" alt=\"Incline Bench Press - Vision Fitness\"\u003e\u003c\/p\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50458897973577,"sku":"MS-VST700-FW79","price":2399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF24_VST600-FW79olympicinclinebenchw-options_hero.jpg?v=1721817581"},{"product_id":"flat-bench-press-spotter-arms-vision-fitness","title":"Flat Bench Press Spotter Arms - Vision Fitness","description":"\u003ch2\u003e\u003cstrong\u003eFlat Bench Press Spotter Arms - Vision Fitness\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Olympic \u003cstrong\u003eFlat Bench Press Spotter Arms - Vision Fitness\u003c\/strong\u003e is ideal for strength training enthusiasts who want to strengthen their chest muscles with intensive weight training. The robust device is designed for intense workouts, yet offers maximum comfort thanks to excellent ergonomics.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe spotter arm can be adjusted in five positions\u003c\/li\u003e\n\u003cli\u003eErgonomically shaped PU pads and touchpoints for maximum comfort\u003c\/li\u003e\n\u003cli\u003eWide back pad improves stability when lifting heavy weights\u003c\/li\u003e\n\u003cli\u003eFour weight plate holders with rubber stoppers to protect the frame surface\u003c\/li\u003e\n\u003cli\u003eMolded protective pads prevent barbells from damage and dampen noise when put down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eMain Features Spotter Arms\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe spotter arms allow for safe chest training alone. Adjustable in 5 positions, the optimal position can be set, and in case of muscle failure, the barbell can be placed on the spotter arms.\u003c\/p\u003e\n\u003cp\u003eThe spotter arms are made of solid steel and can withstand heavy loads. They offer a stable resting surface for the barbell.\u003c\/p\u003e\n\u003cp\u003eThe spotter arms can be adjusted effortlessly in height, providing the ideal emergency rest for every athlete and every arm length.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOverall dimensions: 183 x 170.9 x 131.4 cm\u003c\/li\u003e\n\u003cli\u003eProduct weight: 111 kg\u003c\/li\u003e\n\u003cli\u003eMax. user weight: 150 kg\u003c\/li\u003e\n\u003cli\u003eMax. training weight: 300 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eComfort\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCovering: Polyurethane molded foam\u003c\/li\u003e\n\u003cli\u003e4 holders for weight plates for max. plate size 25 kg\u003c\/li\u003e\n\u003cli\u003e5 different positions for the spotter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrame color: Matte Black\u003c\/li\u003e\n\u003cli\u003eFrame coating: Proprietary two-layer powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFlat Bench Press Spotter Arms - Vision Fitness\u003c\/li\u003e\n\u003cli\u003eExcluding weight plates and barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Flat_Bench_Press_Spotter_Arms_-_Vision_Fitness.png?v=1758110489\" title=\"Olympic Flat Bench with Spotter Arms\" alt=\"Flat Bench Press Spotter Arms - Vision Fitness\"\u003e\u003c\/p\u003e","brand":"Vision Fitness","offers":[{"title":"Default Title","offer_id":50459808072009,"sku":"MS-VST700-FW88","price":2499.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/VF24_VST600-FW88olympicflatspotterbenchw-options_hero.jpg?v=1721832588"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/collections\/atx-obx-700_0.webp?v=1727703341","url":"https:\/\/mutiunsports.com\/en-lu\/collections\/bench-press-druckerbank.oembed","provider":"motion sports","version":"1.0","type":"link"}