{"product_id":"womens-health-setup-design","title":"Women's Health - Aesthetics in the Home Gym","description":"\u003ch2\u003e\u003cspan\u003eWomen's Health - Aesthetics in the Home Gym\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eLive the Design and Lifestyle\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003ePremium design meets versatile full-body training. This stylish home gym setup combines the NOHRD Bike V2 with the multifunctional NOHRD StepBox, bringing together effective cardio training, functional strength training, and high-quality home aesthetics. Whether you want to improve your fitness, specifically strengthen your muscles, or increase your mobility – this combination offers you varied full-body workout options. Thanks to the smart, space-saving design and high-quality craftsmanship using fine woods, your home gym becomes a stylish part of your home. For everyone who values functionality and quality as much as design when it comes to training.\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eNOHRD Bike V2\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/ergometer-nohrd-bike-v2?variant=50900888453449\" title=\"NOHRD Bike V2 - Color Shadow\" rel=\"noopener\" style=\"text-decoration: underline; color: rgb(43, 0, 255);\" target=\"_blank\"\u003eNOHRD Bike V2 – Color Shadow\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e \u003c\/span\u003eenables effective, joint-friendly cardio training – from a light cardio workout to intense interval training. With the stepless resistance adjustment, you can precisely adapt the training intensity to your fitness level and specifically train your endurance as well as your leg and glute muscles. The integrated touchscreen in the handlebars clearly displays your training data and allows connection to compatible fitness apps via Bluetooth. The height-adjustable seat and handlebars ensure an individually customizable training position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003ePerformance monitoring via the touchscreen integrated into the handlebars\u003c\/li\u003e\n\n\u003cli\u003eprecise and stepless resistance adjustment via flywheel\u003c\/li\u003e\n\n\u003cli\u003eHandlebars and seat are height-adjustable\u003c\/li\u003e\n\n\u003cli\u003eWe recommend the XS seat post for a body height of up to 160 cm\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eNOHRD StepBox\u003cspan\u003e \u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/mutiunsports.com\/products\/nohrd-stepbox-in-6-holzarten?variant=53139080479049\" title=\"NOHRD StepBox - Color Shadow\" rel=\"noopener\" style=\"text-decoration: underline; color: rgb(43, 0, 255);\" target=\"_blank\"\u003eNOHRD StepBox - Color Shadow\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e complements your cardio training with versatile strength and functional workouts. The removable side panels can be used as \u003c\/span\u003e30 cm high step platforms for step-ups, lunges, and dynamic leg exercises. The padded lid serves as a seat and training bench. With the included NOHRD Swing dumbbells in 2, 4, and 6 kg per dumbbell, you can specifically train your shoulders, arms, back, and core. Four resistance tubes expand your options for pulling, pushing, and stabilization exercises. The training mat provides a comfortable base for core training, stretching, and mobility, while the jump rope enables additional cardio sessions. After training, all the accessories disappear into the integrated storage space, saving space.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e3-in-1: Training, seat \u0026amp; storage\u003c\/li\u003e\n\n\u003cli\u003eincl. accessories – ready to start immediately\u003c\/li\u003e\n\n\u003cli\u003espace-saving \u0026amp; elegant\u003c\/li\u003e\n\n\u003cli\u003eMade in Germany\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eWhether endurance training, targeted muscle building, functional full-body exercises, or active recovery – this setup combines versatile training options with high-quality design. Both devices are available in six different wood variants and integrate harmoniously into your home.\u003c\/p\u003e","brand":"motion sports","offers":[{"title":"Default Title","offer_id":55751987593545,"sku":"MS-WH-300","price":4536.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/DesignSetup.png?v=1793108148","url":"https:\/\/mutiunsports.com\/en-li\/products\/womens-health-setup-design","provider":"motion sports","version":"1.0","type":"link"}