{"product_id":"atx®-sissy-squat-master-compact-kniebeugentrainer","title":"ATX® Sissy Squat Master Compact - squat trainer","description":"\u003ch2\u003e\u003cstrong\u003eATX® Sissy Squat Master Compact - Squat Trainer\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eATX® Sissy Squat Master Compact - Squat Trainer\u003c\/strong\u003e is a compact training device with which you can train the front thighs (quadriceps) and gluteal muscles very precisely and effectively. The exercise can be performed with just body weight or with additional weights (dumbbells are best suited for this) and is ideally suited for beginners as well as advanced users due to its ease of use. \u003c\/p\u003e\n\u003cp\u003eWith this device, you can train your entire lower body and thus automatically ensure better body stability. The perfect device for training the leg muscles. Best functionality, comfortable padding and high load capacity thanks to stable steel tube construction in a top design characterize this squat device in proven ATX® quality - Constructed in Germany!\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003esimple and safe to use\u003c\/li\u003e\n\n\u003cli\u003eeffective targeted training of leg and gluteal muscles\u003c\/li\u003e\n\n\u003cli\u003eindividual height adjustment of the pad support via detent\/clamping bolt\u003c\/li\u003e\n\n\u003cli\u003estable, sturdy steel tube construction\u003c\/li\u003e\n\n\u003cli\u003eheavy load capacity: 300 kg\u003c\/li\u003e\n\n\u003cli\u003enon-slip and floor-friendly thanks to rubberized feet\u003c\/li\u003e\n\n\u003cli\u003ewith transport wheels and swivel handle - for quick positioning of the device\u003c\/li\u003e\n\n\u003cli\u003eQuality Products Designed in Germany\u003c\/li\u003e\n\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCertified according to EN 20957 I.II.IV Class S - with studio approval!\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003eDimensions Length x Width x Height: 94 x 50 x 39 - 51 cm\u003c\/li\u003e\n\n\u003cli\u003eNet weight: 28.5 kg\u003c\/li\u003e\n\n\u003cli\u003eColor: black\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Qualita_t_neu_e948ae70-cf5a-4d02-ba88-d30e03faf8bc.svg?v=1744724282\" title=\"ATX® Sissy Squat Master Compact - Squat Trainer certified according to EN 20957 I.II.IV - S (Studio)\" alt=\"ATX Quality Products certified according to DIN EN 20957\" width=\"412\" height=\"56\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNote\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso available in the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"More information about the ATX® Sissy Squat Master Pro - Squat Trainer\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-sissy-squat-master-pro\" style=\"color: #0000ff;\" target=\"_blank\"\u003ePRO version\u003c\/a\u003e\u003c\/span\u003e for gyms!\u003c\/p\u003e\n\u003cp\u003eDelivery disassembled, incl. assembly instructions - easy assembly.\u003c\/p\u003e\n\u003cp\u003eIllustrated accessories such as strength equipment, wall ball, etc. are not included in the scope of delivery.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of Delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 x ATX\u003csup\u003e®\u003c\/sup\u003e Sissy Squat Master - Squat Trainer Compact\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-ATX-SYS-750\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTraining on the Sissy Squat\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Sissy Squat trains the quadriceps, i.e., the front thigh muscle, as well and isolated as hardly any other exercise. Even with the popular squats, many strength athletes complain about a lack of feeling in the leg extensor. Many strength athletes feel more stimulus in the back of the leg, the hamstring, during squats. Since no hip flexion occurs during the Sissy Squat, it is wonderfully suitable for building massive thighs. Leg training is important to strengthen and tone the leg muscles and to improve overall fitness. Overall fitness largely depends on the legs, as they represent the largest muscle group in the human body. It can also help increase mobility and prevent injuries.\u003c\/p\u003e\n\u003cp\u003eThe Sissy Squat is, for example, ideal as an isolation exercise after a heavy compound exercise. This way, the muscle is already pre-fatigued and the leg extensor can be trained in isolation. Leg extensors and hamstrings can also be stimulated for muscle growth with our \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"Discover our leg machines\" href=\"https:\/\/mutiunsports.com\/collections\/beingerate\" style=\"color: #0000ff;\" target=\"_blank\"\u003eleg machines\u003c\/a\u003e\u003c\/span\u003e. If you want to particularly train your quadriceps, you can also use front squats and modify them slightly.\u003c\/p\u003e\n\u003cp\u003eTo prevent injuries, you should warm up properly both generally and muscle- and joint-specifically. You can find everything about the correct warm-up program in our blog.\u003c\/p\u003e\n\u003cp\u003eWith the help of the \u003cspan style=\"color: #0000ff;\"\u003e\u003ca rel=\"noopener\" title=\"More information about the ATX® Sissy Squat Master Pro - Squat Trainer\" href=\"https:\/\/mutiunsports.com\/products\/atx%C2%AE-sissy-squat-master-pro\" style=\"color: #0000ff;\" target=\"_blank\"\u003eSissy Squat \u003cspan style=\"color: #0000ff;\"\u003eMaster\u003c\/span\u003e Pro\u003c\/a\u003e\u003c\/span\u003e, you can lift even heavier weights, and effective muscle training at home or in the gym is no longer an obstacle.\u003c\/p\u003e","brand":"ATX®","offers":[{"title":"Default Title","offer_id":50011736834377,"sku":"MS-ATX-SYS-750","price":209.24,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/atx-sys-750_01-kamera_1_31b3b3dc-cd63-44b1-8dcb-2ea9d7a82ae8.webp?v=1781523245","url":"https:\/\/mutiunsports.com\/en-li\/products\/atx%c2%ae-sissy-squat-master-compact-kniebeugentrainer","provider":"motion sports","version":"1.0","type":"link"}