{"product_id":"bauch-ruckenmaschine-abdominal-lower-back-bh-fitness","title":"Abdominal\/Lower Back Machine - BH Fitness","description":"\u003ch1\u003e\u003cstrong\u003eBH Fitness® Abdominal\/Lower Back Machine L610B\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eThe BH\u003cstrong\u003e Fitness Abdominal\/Lower Back Machine (L610B)\u003c\/strong\u003e from the professional \u003cstrong\u003eInertia Line\u003c\/strong\u003e is a first-class dual strength machine for demanding use in gyms, rehabilitation facilities, and commercial sports centers. The series combines excellent workmanship, extreme durability, and a modern-timeless design with thoughtful ergonomics.\u003c\/p\u003e\n\u003cp\u003eThe training machine combines two essential movement patterns in one compact unit: targeted strengthening of the \u003cstrong\u003eabdominal muscles\u003c\/strong\u003e and effective strengthening of the \u003cstrong\u003elower back\u003c\/strong\u003e (lumbar region). Thanks to sophisticated biomechanics and the eccentric system (\"cams\"), consistent resistance is ensured over the entire range of motion – for joint-friendly, natural, and highly effective training.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHighlights \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eEfficient Dual Function: Allows for quick \u003cstrong\u003eswitching\u003c\/strong\u003e between \u003cstrong\u003eabdominal crunch\u003c\/strong\u003e and \u003cstrong\u003elower back extension\u003c\/strong\u003e on a single machine – ideal for maximizing space utilization on the training floor.\u003c\/li\u003e\n\n\u003cli\u003ePerfect Adaptability: The \u003cstrong\u003eadjustable support roller\u003c\/strong\u003e offers 12 different position angles, while the training arm can be precisely adjusted over 6 positions to individual body size and desired starting angle.\u003c\/li\u003e\n\n\u003cli\u003eMaximum Safety \u0026amp; Protection: Full enclosure of the weight stack (front and rear) protects against interference with moving plates. Rounded profile edges prevent bumps and cuts.\u003c\/li\u003e\n\n\u003cli\u003eIntuitive Handling System: Bright yellow control elements allow exercisers of all levels to quickly and intuitively set the optimal training position without assistance.\u003c\/li\u003e\n\n\u003cli\u003eVisual Load Control: A clever 3-color indicator system (Green, Yellow, Red) helps to grasp the set weight and individual training progress at a glance.\u003c\/li\u003e\n\n\u003cli\u003eHygienic, Dimensionally Stable \u0026amp; Safe: Ergonomically shaped \u003cstrong\u003einjection-core upholstery\u003c\/strong\u003e - fire-resistant, deformation-resistant, and antibacterial coated for the highest hygiene standards during intensive use.\u003c\/li\u003e\n\n\u003cli\u003eSmartFocus \u0026amp; GYMLOOP-ready: For seamless digital networking of the studio, the machine can optionally be expanded with the Smart Focus Screen LSF1000T (K8672).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTraining Options\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eAbdominal Crunch: Targeted isolation and strengthening of the rectus and oblique abdominal muscles through controlled flexion while seated.\u003c\/li\u003e\n\n\u003cli\u003eLower Back Extension: Targeted development of the lumbar muscles (erector spinae) to support the spine and prevent back pain.\u003c\/li\u003e\n\n\u003cli\u003eStable Posture through Double Footrest: Rubberized footrests ensure perfect anchoring and a biomechanically correct sitting position during both exercise variations.\u003c\/li\u003e\n\u003c!--nl\"\/\u003e\u003cli\u003eEven Load: The integrated counterbalance on the training arm neutralizes the machine's own or structural weight, so that exactly the selected load on the weight stack is moved.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures \u0026amp; Technical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eDimensions (L × W × H): 104 × 110 × 148.5 cm\u003c\/li\u003e\n\u003c!--nl\"\/\u003e\u003cli\u003eMachine Weight: 200.6 kg\u003c\/li\u003e\n\u003cli\u003eWeight Stack \/ Pin-Select System: Robust \u003cstrong\u003epin-select weight system with 110 kg\u003c\/strong\u003e including magnetic selector pin for reliable fixation.\u003c\/li\u003e\n\n\u003cli\u003eFrame Construction: Solid, 3 to 4 mm thick ST-37\/40 steel frame with high-quality 3-layer paint (anti-corrosion primer, epoxy powder coating \u0026amp; clear coat).\u003c\/li\u003e\n\n\u003cli\u003eGround Clearance: Frame raised by 50 mm with rubber-buffered feet - allows for easy cleaning under the machine without damaging the paint.\u003c\/li\u003e\n\n\u003cli\u003eCable: Highly resistant, 5 mm thick coated steel cable for a silky smooth and quiet run.\u003c\/li\u003e\n\n\u003cli\u003eInformation Panel: Clear motif panel on the machine visually indicates the muscle groups engaged and correct exercise execution at a glance.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eScope of Delivery \u0026amp; Accessories\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 × BH Fitness L610B Abdominal\/Lower Back Machine, incl. pin-select weight system (110 kg)\u003c\/li\u003e\n\n\u003cli\u003e Item Number: MS-L610B\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":52883805012297,"sku":"MS-L610B","price":3157.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Bauch-Ruckenmaschine-BHFitness.png?v=1787134129","url":"https:\/\/mutiunsports.com\/en-hu\/products\/bauch-ruckenmaschine-abdominal-lower-back-bh-fitness","provider":"motion sports","version":"1.0","type":"link"}